Herbed Chicken Cutlets
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Herbed Chicken Cutlets

Herbed Chicken Cutlets

with Sweet Potato Mash and Almond Green Beans

At its heart, this is a simple, classic dish: mashed sweet potatoes, green beans, chicken, and gravy—you can’t get much more timeless than that. But we’ve dressed it up in a way that has both grown-up sophistication and kid-friendly wholesomeness. The meat is seasoned with Italian herbs and the veg is sprinkled with toasty slices of almond. Plus there’s a dash of brown sugar in the potatoes to give them plenty of pizzazz.

Allergens:
Tree Nuts
Wheat
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time
DifficultyEasy

Ingredients

/ serving 4 people

4 unit

Sweet Potatoes

1 unit

Shallot

2 unit

Scallions

2 tablespoon

Brown Sugar

12 ounce

Green Beans

2 ounce

Almonds

(Contains Tree Nuts)

20 ounce

Chicken Cutlets

1 teaspoon

Italian Seasoning

1 tablespoon

Flour

(Contains Wheat)

1 unit

Chicken Demi-Glace

(Contains Milk)

Not included in your delivery

4 tablespoon

Butter

(Contains Milk)

1 tablespoon

Vegetable Oil

Salt

Pepper

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Nutrition Values

/ per serving
Energy (kJ)2510 kJ
Calories600 kcal
Fat27 g
Saturated Fat10 g
Carbohydrate55 g
Sugar17 g
Dietary Fiber10 g
Protein37 g
Cholesterol120 mg
Sodium320 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Peeler
Pot
Potato Masher
Strainer
Baking Sheet
Large Pan
Paper Towel

Instructions

Preheat and Prep
1

Wash and dry all produce. Preheat oven to 425 degrees. Peel sweet potatoes, then cut into 1-inch cubes. Halve and peel shallot, then mince until you have 2 TBSP. Trim, then thinly slice scallions, keeping greens and whites separate. Place sweet potatoes in a medium pot with a pinch of salt and enough water to cover by 1 inch.

Cook Sweet Potatoes
2

Bring sweet potatoes to a boil and cook until easily pierced by a knife, 12-15 minutes. Drain, then return empty pot to low heat. Add 2 TBSP butter and scallion whites. Once butter has melted, 1-2 minutes later, return sweet potatoes to pot and mash with a potato masher or fork until smooth. Add brown sugar (to taste). Season with salt and pepper.

Roast Green Beans
3

While sweet potatoes cook, toss green beans with a drizzle of oil on a baking sheet. Season with salt and pepper. Roast in oven 10 minutes, then remove sheet from oven, sprinkle almonds over green beans, and toss to combine. Return green beans to oven and continue roasting until tender and almonds are toasted, 2-4 minutes more.

Cook Chicken
4

Heat a large drizzle of oil in a large pan over medium-high heat. Pat chicken dry with a paper towel. Season with salt, pepper, and 1 tsp Italian seasoning (we sent more). Add to pan and cook until browned and cooked through, 2-4 minutes per side. (TIP: Work in batches if you can’t easily fit the chicken in the pan.) Remove from pan and set aside to rest on a plate. Pour out and discard any excess oil in pan.

Make Sauce
5

Add 2 TBSP butter, flour, and minced shallot to same pan over medium-high heat. Cook, stirring vigorously, until butter melts and shallot is slightly softened, 1-2 minutes. Stir in demi-glace and 3/4 cup water, scraping up any browned bits from bottom. Bring to a boil, then lower heat and let simmer until thick and saucy, 2-4 minutes. Season with salt and pepper. Reduce heat to low to keep warm.

Plate and Serve
6

Add any juices from plate with chicken to sauce. Divide sweet potatoes and green beans between plates for serving. Top with chicken. Drizzle sauce over chicken and sweet potatoes, then garnish with scallion greens.