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[PROTEIN DOUBLE CHICKEN SAUSAGE] Lemon and Dill Chicken Sausage Couscous

[PROTEIN DOUBLE CHICKEN SAUSAGE] Lemon and Dill Chicken Sausage Couscous

Recipe Development Team
Recipe Development TeamUpdated on February 24, 2026
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Calories
1220 kcal
Protein
66g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

18 ounce

Italian Chicken Sausage Mix

1 unit

Onion

1 unit

Zucchini

2 tablespoon

Cream Cheese

(Contains: Milk)

2 unit

Chicken Stock Concentrate

4 ounce

Cream Sauce Base

(Contains: Milk)

1 unit

Lemon

2 clove

Garlic

¼ ounce

Dill

1.5 cup

Israeli Couscous

(Contains: Wheat)

Not included in your delivery

2 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories1220 kcal
Fat55 g
Saturated Fat22 g
Carbohydrate106 g
Sugar13 g
Dietary Fiber6 g
Protein66 g
Cholesterol290 mg
Sodium2920 mg
Trans Fat0.5 g
Potassium1310 mg
Calcium180 mg
Iron9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

PREP
1
  • Wash and dry produce.

  • Trim and halve zucchini lengthwise; cut crosswise into ½-inch-thick half-moons. Peel, halve, and finely dice onion. Peel and mince or grate garlic. Pick fronds from dill and finely chop half; reserve remaining for serving. Zest and quarter lemon.

COOK COUSCOUS
2
  • In a small pot, bring couscous and 1½ cups water (2¼ cups for 4 servings) to a boil. Once boiling, cover and reduce heat to low; cook until al dente, 6-8 minutes.

  • Keep covered off heat until ready to use in Step 5.

COOK ZUCCHINI
3
  • Heat a drizzle of oil in a large pan over medium-high heat. Add zucchini and cook, stirring occasionally, until lightly browned and softened, 5-6 minutes. Season with salt and pepper.

  • Transfer to a plate and set aside.

COOK SAUSAGE & SAUCE
4
  • Heat a drizzle of oil in same pan over medium-high heat. Add onion, garlic, and sausage*. Cook, breaking up meat into pieces and stirring occasionally, until onion is softened and sausage is cooked through, 6-8 minutes.

  • Stir in cream sauce base, stock concentrates, cream cheese, chopped dill, juice from half the lemon, and ½ cup water (1 cup for 4 servings). Cook, stirring occasionally, until sauce has thickened, 3-4 minutes more.

FINISH COUSCOUS
5
  • Add couscous and zucchini to pan with sausage mixture. Cook, stirring, until combined, 1-2 minutes.

  • Turn off heat; stir in 1 TBSP butter (2 TBSP for 4 servings) until melted and combined. Taste and season with salt and pepper.

SERVE
6
  • Divide couscous between plates or bowls. Sprinkle with lemon zest and remaining dill. Serve with remaining lemon wedges on the side.