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Surf & Turf Duo

Surf & Turf Duo

Shrimp & Beef Tenderloin | 2 Servings of Each

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Succulent shrimp and buttery beef tenderloin are a timelessly luxe combo. When paired, they become “surf and turf”—but feel free to serve them on their own (you’re the chef!). They sky’s the limit with this duo on hand. Shrimp are as versatile as they are delicious, whether poached, grilled, sautéed, fried, stewed, or scampied. Beef tenderloin is—as the name suggests—ultra tender (yet low in fat!), making it a totally elegant main course no matter how you choose to cook it. Butter-baste with herbs and aromatics, or roast and serve with a creamy horseradish sauce. No matter what you do, you’re set up for success.

Nutrition information for 5 oz of Shrimp is as follows: Calories: 130, Fat: 2 g, Saturated Fat: 0 g, Cholesterol: 215 mg, Sodium: 800 mg, Carbohydrate: 1 g, Sugar: 0 g, Fiber: 0 g, Protein: 19 g.

Nutrition information for 5 oz of Beef Tenderloin is as follows: Calories: 190, Fat: 6 g, Saturated Fat: 2.5 g, Cholesterol: 90 mg, Sodium: 80 mg, Carbohydrate: 0 g, Sugar: 0 g, Fiber: 0 g, Protein: 31 g.

Allergens:Shellfish

Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.

Total Time13 minutes
Cooking difficultyEasy
Ingredients

serving 2 people

Ingredientsarrow down iconarrow down icon

serving 2 people

10 ounce

Beef Tenderloin

10 ounce

Shrimp

(ContainsShellfish)
Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Instructions
Instructionsarrow up iconarrow up icon
1

Beef Tenderloin: Pat beef dry with paper towels; season all over with salt and pepper. Heat a large drizzle of oil in a large pan over medium-high heat. Add beef and cook to desired doneness, 4-7 minutes per side.

2

Shrimp: Rinse shrimp, then pat dry with paper towels. Heat a drizzle of olive oil in a large, preferably nonstick, pan over medium-high heat. Add shrimp and cook, stirring occasionally, until opaque and cooked through, 3-5 minutes.