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[SWAP PORK CHOPS TO CHICKEN CUTLETS] PNW/MA/CA only Complaint Low Cal Pan Seared Sweet Soy Glazed Pork Chops with Roasted Carrots and Broccoli (Cutlets 10oz)

[SWAP PORK CHOPS TO CHICKEN CUTLETS] PNW/MA/CA only Complaint Low Cal Pan Seared Sweet Soy Glazed Pork Chops with Roasted Carrots and Broccoli (Cutlets 10oz)

Recipe Development Team
Recipe Development TeamUpdated on November 18, 2025
Tags:
Calorie Smart
•Easy Prep
•Carb Smart
Allergens:
Sesame
•Soy
•Oats/Avoine
•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time5 minutes
DifficultyMedium

Ingredients

serving amount

8

Broccoli

1 teaspoon

Korean Chili Flakes

4 tablespoon

Sweet Soy Glaze

(Contains: Sesame, Soy, Oats/Avoine)

9

Carrots

10

Chicken Cutlets

2 pick

Scallions

1 teaspoon

Garlic Powder

Not included in your delivery

4 teaspoon (tsp)

Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

Nutrition Values

/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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