Menu for May 18 - 24

Best Recipe 2022

This was amazing and my favorite HelloFresh meal so far!

- Matt C.

Mushroom & Herb Shepherd’s Pie

topped with Cheesy Mashed Potatoes

50 minVeggie

Best Recipe 2022

One of my all time faves, so good, and quick and easy!

- Ethan D.

Cheesy Spinach, Tomato & Feta Panini

with Lemon-Oregano Potato Wedges & Garlic Dijonnaise

30 minVeggie

One-Pan Beef Enchiladas Verdes

with Mexican Cheese Blend & Hot Sauce Crema

30 minEasy Prep & Clean

One-Pot Chicken Sausage & Bean Soup

with Kale & Carrot

20 minQuick • Easy Prep & Clean

Beef & Mushroom Shepherd’s Pie

topped with Cheesy Mashed Potatoes

50 min

Turkey & Mushroom Shepherd’s Pie

topped with Cheesy Mashed Potatoes

50 min

Chicken, Tomato, Spinach & Feta Panini

with Lemon-Oregano Potato Wedges & Garlic Dijonnaise

30 min

One-Pan Chicken Enchiladas Verdes

with Chicken Thighs, Mexican Cheese Blend & Hot Sauce Crema

30 minEasy Prep & Clean • Easy Prep • Protein Smart

One-Pan Shrimp Enchiladas Verdes

with Mexican Cheese Blend & Hot Sauce Crema

30 minEasy Prep & Clean • Easy Prep

Creamy Dill Chicken

with Roasted Potatoes & Green Beans

30 minCalorie Smart • Carb Smart • Protein Smart

Meatloaves with Creamy Thyme Sauce

plus Garlic Mashed Potatoes & Roasted Brussels Sprouts

35 min

20-MIN DINNER

Pork Sausage Rigatoni Rosa

with Cream Cheese, Zucchini & Parm

20 minQuick • Easy Prep

Tex-Mex Beef Enchilada Bowls

with Zesty Rice, Pico de Gallo & Spiced Crema

35 minSpicy

Sweet & Smoky Pork Filet

with Chili Roasted Carrots, Mashed Potatoes & Cherry Sauce

40 minCalorie Smart • Protein Smart

20-MIN DINNER

Sweet Umami Pork Burgers

with Katsu Mayo & Crunchy Sesame Almond Salad

20 minQuick • Easy Prep • New

20-MIN DINNER

Peachy Keen BBQ-Rubbed Pork Chops

with Lemony Green Beans & Garlic Rice

20 minProtein Smart • Calorie Smart • Quick • Easy Prep

15-MIN DINNER

Garden Spinach Ricotta Ravioli

with Zucchini Ribbons, Tomato & Creamy Lemon Sauce

15 minVeggie • Calorie Smart • Quick

AAPI FLAVORS

Pho-Style Beef Noodle Soup

with Mushrooms, Bok Choy, Cilantro, Lime & Sriracha

40 min

Premium Picks

Cobia with Pistachio Gremolata

with Couscous & Garlic Roasted Green Beans

25 minCalorie Smart • Protein Smart • Carb Smart

Smoky Barramundi with Brown Butter

plus Mashed Potatoes & Roasted Broccoli

35 minCarb Smart

Fast & Fresh

Creamy Garlic Shrimp with Ricotta Ravioli

Elevated Dinners, Impressively Easy

15 minCalorie Smart • Carb Smart • Quick • Easy Prep

Premium Picks

Chicken with Cherry Pan Sauce

with Loaded Mashed Potatoes & Roasted Asparagus

45 min

Crispy Parmesan Chicken

with Garlic Scallion Couscous & Lemony Roasted Carrots

40 minProtein Smart

20-MIN DINNER

Creamy Tomato Soup with Pork Sausage

plus Peas & Cheesy Toasts

20 minQuick • Easy Prep

Hot Honey Brussels & Ricotta Flatbreads

with Hot Honey, Parmesan & Italian Cheeses

30 minVeggie

20-MIN DINNER

Apricot & Almond Kale Salad

with Cheesy Toast Croutons & Creamy Balsamic Dressing

20 minVeggie • Calorie Smart • Carb Smart • Quick • Easy Prep

Za’atar-Crusted Grilling Cheese

with Sumac-Spiced Zucchini & Onion over Couscous

30 minCalorie Smart • Veggie

Bacon Jalapeño Mac & Cheese

with a Crispy Panko Topping

35 minSpicy

20-MIN DINNER

Penne with Spinach & Tomatoes

topped with Garlic Butter Breadcrumbs & Parmesan

20 minVeggie • Calorie Smart • Quick • Easy Prep

Premium Picks

Prosciutto-Wrapped Swiss Chicken

with Creamy Rigatoni, Spinach & Toasted Panko

35 minEasy Prep

20-MIN DINNER

Turkey & Greek Salad Lettuce Wraps

topped with Feta

20 minCalorie Smart • Carb Smart • Protein Smart • Quick

AAPI FLAVORS

Korean-Style Kale & Carrot Bibimbap

with Fried Eggs, Gochujang Mayo & Crispy Fried Onions

35 minVeggie • Easy Prep • New

Fast & Fresh

Presto! Pesto Caprese Chicken Sandos

Elevated Dinners, Impressively Easy

15 minQuick • Easy Prep & Clean • New

10-MIN LUNCH

Greek Tortelloni Salad

with Grape Tomatoes, Cucumber & Feta

10 minVeggie • Quick • Easy Prep

15-MIN KIDS LUNCH

Kids’ Turkey Cucumber Roll-Ups

with Carrot Sticks, Dipper Trio & Apple Slices

15 minQuick

10-MIN LUNCH

Tex-Mex Kidney Bean Wraps

with Guacamole & Wedge Salad

10 minVeggie • Spicy • Quick • Easy Prep

10-MIN LUNCH

Ponzu-Glazed Chicken Sandos

with Cucumber & Spicy Mayo

15 minCalorie Smart • Protein Smart • Quick • Easy Prep

15-MIN LUNCH

Sweet Heat Fig & Prosciutto Pita Pizzas

with Arugula Salad & Pecans

15 minCalorie Smart • Quick • Easy Prep

Vegan Maple Carrot Power Bowls

with Turmeric-Toasted Couscous & Lemony Hummus

30 minVegan

Herbed Pork Chops with Walnut Gremolata

over Stewed White Beans

30 minCarb Smart • Protein Smart • Easy Prep

NEW

Vegan Asparagus & Edamame Fried Rice

with Peas, Sesame Seeds & Scallions

30 minVegan • Calorie Smart

NEW

Chesapeake Cheddar Burgers

with Potato Wedges & Old Bay® Aioli

30 minEasy Prep

AAPI FLAVORS

Indian-Style Chicken Curry

with Chicken Thighs, Rice, Bell Pepper & Cilantro

35 minCalorie Smart • Protein Smart • Spicy

AAPI FLAVORS

Japanese Pork & Cabbage Yakisoba Noodles

with Pickled Ginger

20 minQuick • New

Premium Picks

Pepita-Crusted Salmon

with Tomato-Feta Salad & Harissa-Roasted Sweet Potatoes

40 min

20-MIN DINNER

Chicken Penne al Limone

with Zucchini, Toasted Garlic & Fresh Parsley

20 minQuick • Easy Prep

20-MIN DINNER

Chicken with Maple Dijon Sauce

plus Sweet Potato, Zucchini & Red Onion Jumble

20 minCalorie Smart • Carb Smart • Protein Smart • Quick • Easy Prep • New

15-MIN BREAKFAST

Everything Bagel Avocado Toasts

with Balsamic Mixed Greens & Grape Tomatoes

15 minVegan • Calorie Smart • Quick • Easy Prep

Tex-Mex Pork with Mango Salsa

with Zesty Lime Rice & Smoky Red Pepper Crema

30 minProtein Smart • Spicy

BIG BATCH DINNER

Mexican-Style Beef & Bean “Lasagna”

2x the delicious servings!

40 minSpicy • Easy Prep • Family Friendly

Premium Picks

Soy Ginger Beef Tenderloin

with Horseradish Mashed Potatoes, Sesame Green Beans & Scallions

40 min

Creamy Dill Chicken

with Roasted Asparagus & Green Beans

30 minCalorie Smart • Carb Smart • Protein Smart

Creamy Dill Chicken

with Roasted Broccoli & Green Beans

30 minCalorie Smart • Carb Smart • Protein Smart

20-MIN DINNER

Chicken Sausage Rigatoni Rosa

with Cream Cheese, Zucchini & Parm

20 minQuick • Easy Prep

20-MIN DINNER

Chicken Rigatoni Rosa

with Cream Cheese, Zucchini & Parm

20 minProtein Smart • Quick • Easy Prep

Tex-Mex Beef Enchilada Bowls

with Zesty Cauliflower Rice, Pico de Gallo & Spiced Crema

35 minCarb Smart • Spicy

Sweet & Smoky Chicken

with Chili Roasted Carrots, Mashed Potatoes & Cherry Sauce

40 minCalorie Smart • Protein Smart

Sweet & Smoky Beef Tenderloin

with Chili Roasted Carrots, Mashed Potatoes & Cherry Sauce

40 minProtein Smart

20-MIN DINNER

Sweet Umami Beef Burgers

with Katsu Mayo & Crunchy Sesame Almond Salad

20 minQuick • Easy Prep • New

15-MIN DINNER

Spinach Ricotta Ravioli with Chicken

plus Zucchini Ribbons, Tomato & Creamy Lemon Sauce

15 minQuick • Protein Smart

15-MIN DINNER

Spinach Ricotta Ravioli with Salmon

plus Zucchini Ribbons, Tomato & Creamy Lemon Sauce

15 minQuick

20-MIN DINNER

Peachy Keen BBQ-Rubbed Chicken

with Lemony Green Beans & Garlic Rice

20 minProtein Smart • Calorie Smart • Quick • Easy Prep

20-MIN DINNER

Peachy Keen BBQ-Rubbed Salmon

with Lemony Green Beans & Garlic Rice

20 minProtein Smart • Quick • Easy Prep

Smoky Barramundi with Brown Butter

plus Mashed Potatoes & Roasted Asparagus

35 minCalorie Smart • Carb Smart

Crispy Parmesan Chicken

with Garlic Scallion Couscous & Lemony Roasted Brussels Sprouts

40 minProtein Smart

Crispy Parmesan Chicken

with Garlic Scallion Couscous & Lemony Roasted Asparagus

40 minProtein Smart • Calorie Smart • Carb Smart

20-MIN DINNER

Creamy Tomato Soup with Chicken Sausage

plus Peas & Cheesy Toasts

20 minQuick • Easy Prep

Chicken Sausage & Brussels Flatbreads

with Hot Honey, Parmesan & Italian Cheeses

30 min

Chicken & Brussels Flatbreads

with Hot Honey, Parmesan & Italian Cheeses

30 min

20-MIN DINNER

Chicken, Apricot & Almond Kale Salad

with Cheesy Toast Croutons & Creamy Balsamic Dressing

20 minProtein Smart • Carb Smart • Quick • Easy Prep

20-MIN DINNER

Salmon, Apricot & Almond Kale Salad

with Cheesy Toast Croutons & Creamy Balsamic Dressing

20 minCarb Smart • Quick • Easy Prep

20-MIN DINNER

Penne with Chicken & Tomatoes

plus Spinach, Garlic Butter Breadcrumbs & Parmesan

20 minProtein Smart • Quick • Easy Prep

20-MIN DINNER

Penne with Shrimp & Tomatoes

plus Spinach, Garlic Butter Breadcrumbs & Parmesan

20 minProtein Smart • Quick • Easy Prep

20-MIN DINNER

Beef & Greek Salad Lettuce Wraps

topped with Feta

20 minCalorie Smart • Carb Smart • Quick

AAPI FLAVORS

Korean-Style Chicken, Kale & Carrot Bibimbap

with Fried Eggs, Gochujang Mayo & Crispy Fried Onions

35 minNew • Easy Prep

AAPI FLAVORS

Korean-Style Shrimp, Kale & Carrot Bibimbap

with Fried Eggs, Gochujang Mayo & Crispy Fried Onions

35 minNew • Easy Prep

20-MIN DINNER

Chicken & Greek Salad Lettuce Wraps

topped with Feta

20 minCalorie Smart • Carb Smart • Quick • Protein Smart

Chicken & Maple Carrot Power Bowls

with Turmeric-Toasted Couscous & Lemony Hummus

30 min

Herbed Chicken with Walnut Gremolata

over Stewed White Beans

30 minCarb Smart • Protein Smart • Easy Prep • Calorie Smart

Salmon & Maple Carrot Power Bowls

with Turmeric-Toasted Couscous & Lemony Hummus

30 min

NEW

Asparagus, Edamame & Chicken Fried Rice

with Chicken Thighs, Peas, Sesame Seeds & Scallions

30 minProtein Smart

NEW

Asparagus, Edamame & Shrimp Fried Rice

with Peas, Sesame Seeds & Scallions

30 min

AAPI FLAVORS

Japanese Beef & Cabbage Yakisoba Noodles

with Pickled Ginger

20 minQuick • New

AAPI FLAVORS

Japanese Shrimp & Cabbage Yakisoba Noodles

with Pickled Ginger

20 minQuick • New

20-MIN DINNER

Shrimp Penne al Limone

with Zucchini, Toasted Garlic & Fresh Parsley

20 minQuick • Easy Prep

20-MIN DINNER

Salmon with Maple Dijon Sauce

plus Sweet Potato, Zucchini & Red Onion Jumble

20 minQuick • Easy Prep • Protein Smart • Calorie Smart • Carb Smart • New

Tex-Mex Chicken with Mango Salsa

with Zesty Lime Rice & Smoky Red Pepper Crema

30 minProtein Smart • Calorie Smart • Spicy

Tex-Mex Bavette Steak with Mango Salsa

with Zesty Lime Rice & Smoky Red Pepper Crema

30 minProtein Smart • Spicy

Sweet & Smoky Chicken

with Chili Roasted Carrots, Mashed Potatoes & Cherry Sauce

40 minCalorie Smart • Protein Smart

20-MIN DINNER

Sweet Umami Beef Burgers

with Katsu Mayo & Crunchy Sesame Almond Salad

20 minQuick • Easy Prep • New

20-MIN DINNER

Peachy Keen BBQ-Rubbed Pork Chops

with Lemony Green Beans & Garlic Rice

20 minProtein Smart • Quick • Easy Prep • Calorie Smart

20-MIN DINNER

Peachy Keen BBQ-Rubbed Chicken

with Lemony Green Beans & Garlic Rice

20 minProtein Smart • Calorie Smart • Quick • Easy Prep

20-MIN DINNER

Peachy Keen BBQ-Rubbed Salmon

with Lemony Green Beans & Garlic Rice

20 minProtein Smart • Quick • Easy Prep

Premium Picks

Chicken with Cherry Pan Sauce

with Loaded Mashed Potatoes & Roasted Asparagus

45 min

Bacon Jalapeño Mac & Cheese

with a Crispy Panko Topping

35 minSpicy

Herbed Pork Chops with Walnut Gremolata

over Stewed White Beans

30 minCarb Smart • Protein Smart • Easy Prep

Herbed Chicken with Walnut Gremolata

over Stewed White Beans

30 minCarb Smart • Protein Smart • Easy Prep • Calorie Smart

AAPI FLAVORS

Japanese Beef & Cabbage Yakisoba Noodles

with Pickled Ginger

20 minQuick • New

Tex-Mex Pork with Mango Salsa

with Zesty Lime Rice & Smoky Red Pepper Crema

30 minProtein Smart • Spicy

Tex-Mex Chicken with Mango Salsa

with Zesty Lime Rice & Smoky Red Pepper Crema

30 minProtein Smart • Calorie Smart • Spicy

Tex-Mex Bavette Steak with Mango Salsa

with Zesty Lime Rice & Smoky Red Pepper Crema

30 minProtein Smart • Spicy

BIG BATCH BREAKFAST

Maple Bacon Pull-Apart Bread

3x the delicious servings!

45 minEasy Prep & Clean

BIG BATCH BREAKFAST

Maple Bacon Pull-Apart Bread

3x the delicious servings!

45 minCalorie Smart • Easy Prep & Clean

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