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Menu for Sep 06 - 12

Pork Sausage & Zucchini Rigatoni Rosa

Pork Sausage & Zucchini Rigatoni Rosa

with Cream Cheese, Parm & Arugula Salad
20 minQuick • Easy Prep • Kid Friendly
Pork Tostadas Supremas

Pork Tostadas Supremas

with Green Pepper, Lime Crema & Pico de Gallo
30 min
One-Pan Rajas Quesadillas

One-Pan Rajas Quesadillas

with Salsa Fresca, Southwest Crema & Guacamole
30 minVeggie • Fiber Powered
Sweet Heat Broccoli & Carrot Lo Mein

Sweet Heat Broccoli & Carrot Lo Mein

with Cashews & Scallions
20 minVeggie • Quick • Easy Prep • Kid Friendly • Veggie Packed
One-Pan Cheesy Black Bean Tacos

One-Pan Cheesy Black Bean Tacos

with Green Pepper & Smoky Red Pepper Crema
15 minVeggie • Quick • Easy Prep & Clean • Spicy
Seared Steak & Shrimp Burritos
Premium Picks

Seared Steak & Shrimp Burritos

with Guacamole, Queso, Tomato Salsa & Tortilla Chips
30 minEasy Cleanup
Southwest Shrimp Tacos

Southwest Shrimp Tacos

with Pico de Gallo & Hot Sauce Crema
25 minKid Friendly
Apricot Ponzu Chicken
New & Improved

Apricot Ponzu Chicken

with Ginger Lime Rice & Roasted Broccoli
30 minHigh Protein • Nutritious Picks
Sweet Thai Chili Salmon
Nutritious Picks

Sweet Thai Chili Salmon

with Jasmine Rice, Carrots, Zucchini & Scallions
30 minHigh Protein • Veggie Packed
Tangy Ginger Steak & Pepper Stir-Fry

Tangy Ginger Steak & Pepper Stir-Fry

with Carrot & Scallion Rice
30 minHigh Protein
Yakitori-Style Steak Skewers
Premium Picks

Yakitori-Style Steak Skewers

with Soy Butter Broccoli & Mushrooms over Toasted Sesame Rice
40 minCulinary Discoveries
Vegan Spicy Lemon Maple Tofu
Fall Flavors

Vegan Spicy Lemon Maple Tofu

with Roasted Broccoli & Rice
30 minVegan • Fiber Powered • Nutritious Picks
Thai-Inspired Curry Pork Noodle Soup

Thai-Inspired Curry Pork Noodle Soup

with Coconut Milk, Bok Choy, Napa Cabbage & Lime
15 minQuick • Easy Prep
Tuscan Chicken & Kale Spaghetti

Tuscan Chicken & Kale Spaghetti

with Parmesan
25 minHigh Protein • Fiber Powered • Easy Prep • Kid Friendly
Cheesy Black Bean & Bacon Burritos

Cheesy Black Bean & Bacon Burritos

with Pickled Jalapeño & Guacamole
30 minEasy Prep • Spicy
Family-Style Pizza Party
BIG BATCH DINNER

Family-Style Pizza Party

2x the delicious portions!
1 hour 20 minKid Friendly
Prosciutto & Apple Arugula Salad

Prosciutto & Apple Arugula Salad

with Feta, Pecans, Balsamic Glaze & Olive Oil Toasts
10 minQuick • Easy Prep • Nutritious Picks
BBQ Chicken
PREP & BAKE

BBQ Chicken

Includes recyclable aluminum tray
30 minCarb Conscious • High Protein • Easy Prep • Nutritious Picks
Parmesan Panko Chicken
PREP & BAKE

Parmesan Panko Chicken

Includes recyclable aluminum tray
30 minCarb Conscious • High Protein • Easy Prep
Cheesy Chicken Enchiladas
PREP & BAKE

Cheesy Chicken Enchiladas

Includes recyclable aluminum tray
35 minHigh Protein • Easy Prep
Chicken Shawarma Pita Bar
BUILD-A-PLATE

Chicken Shawarma Pita Bar

One recipe—endless ways to enjoy!
20 minHigh Protein • Quick • Easy Prep • Kid Friendly • Nutritious Picks
Creamy Chive Chicken
Bestseller

Creamy Chive Chicken

with Lemony Rice & Dijon Apple Salad
30 minHigh Protein • Easy Prep • Veggie Packed • Nutritious Picks
Thai Coconut Curry Chicken
Bestseller

Thai Coconut Curry Chicken

with Cilantro Lime Rice
30 min
Cranberry Thyme Chicken
Bestseller

Cranberry Thyme Chicken

with Roasted Brussels Sprouts, Carrots & Onion
35 minCarb Conscious • High Protein • Fiber Powered • Veggie Packed • Nutritious Picks
Fully Loaded Pork Taquitos
Bestseller

Fully Loaded Pork Taquitos

with Pico de Gallo, Creamy Guacamole & Hot Sauce
30 minEasy Prep
BBQ Pineapple Flatbreads
Bestseller

BBQ Pineapple Flatbreads

with Caramelized & Pickled Onion
35 minVeggie
White Cheddar Crunch Burgers
Bestseller

White Cheddar Crunch Burgers

with Griddled Onion, Roasted Potato Wedges & Smoky Mustard
30 min
Cheddar-Crusted Chicken
Bestseller

Cheddar-Crusted Chicken

with Buttery Mashed Sweet Potatoes & Roasted Green Beans
30 minFiber Powered • Easy Prep
Lemony Spaghetti with Brussels Sprouts
Bestseller

Lemony Spaghetti with Brussels Sprouts

sprinkled with Toasted Panko & Chives
30 minVeggie • Fiber Powered
Sweet Chili Turkey Lettuce Wraps
Bestseller

Sweet Chili Turkey Lettuce Wraps

with Bell Pepper & Candied Peanuts
25 minCarb Conscious • High Protein • Veggie Packed • Nutritious Picks
Smoky Brown Sugar Chicken Salad
Bestseller

Smoky Brown Sugar Chicken Salad

with Kale, Apple, Roasted Carrots, Sunflower Seeds & Honey Dijon Dressing
35 minHigh Protein • Fiber Powered • Easy Prep
Classic Tuna Sandwiches

Classic Tuna Sandwiches

with Baby Lettuce Salad & Honey Dijon Dressing
10 minCarb Conscious • Quick • Easy Prep
Salmon Limone
New & Improved

Salmon Limone

over Herbed Couscous with Green Beans & Tomatoes
20 minHigh Protein • Fiber Powered • Quick • Easy Prep • Veggie Packed • Nutritious Picks
Crispy Old Bay Tilapia & Spicy Remoulade

Crispy Old Bay Tilapia & Spicy Remoulade

with Corn on the Cob, Potato Wedges & Red Cabbage Slaw
40 minVeggie Packed
Crispy Sticky Tofu & Miso Ginger Lo Mein
VEGGIE SPOTLIGHT

Crispy Sticky Tofu & Miso Ginger Lo Mein

with Edamame, Cucumber & Crispy Fried Onions
20 minVegan • Quick • Easy Prep
Trout with Pistachio-Scallion Gremolata
Premium Picks

Trout with Pistachio-Scallion Gremolata

plus Red Pepper Glaze, Garlic Herb Potatoes & Green Beans
35 minHigh Protein • Spicy
Brazilian-Style Steak with Shrimp Stew
Premium Picks

Brazilian-Style Steak with Shrimp Stew

plus Chimichurri, Rice & Roasted Broccoli
35 minEasy Prep • Culinary Discoveries
Southwest Chicken & Bacon Cobb Salad
Premium Picks

Southwest Chicken & Bacon Cobb Salad

with Blue Cheese Dressing, Guacamole & Tortilla Chips
25 minCarb Conscious
Old Bay Shrimp & Sausage Boil
Premium Picks

Old Bay Shrimp & Sausage Boil

with Potatoes, Corn on the Cob & Garlic Parsley Toasts
45 minCulinary Discoveries
Roasted Bulgogi Lime Pork Filet
Fall Flavors

Roasted Bulgogi Lime Pork Filet

with Sweet Potato & Bell Pepper Jumble
35 minHigh Protein • Fiber Powered • Veggie Packed • Nutritious Picks
Alfredo Truffle Cavatappi
READY MADE MEAL

Alfredo Truffle Cavatappi

Heat ’em & eat ’em
3 minVeggie • Quick • No Cook • Kid Friendly
Butter Chicken with Rice
READY MADE MEAL

Butter Chicken with Rice

Heat ’em & eat ’em
3 minQuick • No Cook • Spicy
Tomatillo Pulled Pork with Rice
READY MADE MEAL

Tomatillo Pulled Pork with Rice

Heat ’em & eat ’em
3 minQuick • No Cook • Nutritious Picks
Coconut Curry Tofu with Bok Choy
READY MADE MEAL

Coconut Curry Tofu with Bok Choy

Heat ’em & eat ’em
3 minQuick • No Cook • Nutritious Picks • Veggie
Farfalle with Charred Corn and Chicken
READY MADE MEAL

Farfalle with Charred Corn and Chicken

Heat ’em & eat ’em ​​
3 minCarb Conscious • Quick • No Cook • Nutritious Picks
Southwest-Style Chipotle Mac and Cheese
READY MADE MEAL

Southwest-Style Chipotle Mac and Cheese

Heat ’em & eat ’em
3 minQuick • No Cook • Nutritious Picks • Veggie
Asian-Style Chicken Bowl
READY MADE MEAL

Asian-Style Chicken Bowl

Heat ’em & eat ’em
3 minQuick • No Cook • Nutritious Picks
Indian-Inspired Chicken with Turmeric Rice
READY MADE MEAL

Indian-Inspired Chicken with Turmeric Rice

Heat ’em & eat ’em
3 minQuick • No Cook • GLP-1 Friendly • Nutritious Picks
Shrimp and Pesto Rotini
READY MADE MEAL

Shrimp and Pesto Rotini

Heat ’em & eat ’em
3 minCarb Conscious • Quick • No Cook • Kid Friendly • Nutritious Picks
Cheesy Pulled Pork Pepper Pasta
READY MADE MEAL

Cheesy Pulled Pork Pepper Pasta

Heat ’em & eat ’em
3 minCarb Conscious • Quick • No Cook • New • Kid Friendly
Warm Steak, Kale & Sweet Potato Salad
15-MIN PREMIUM

Warm Steak, Kale & Sweet Potato Salad

with Pecans, Cranberries & Balsamic Vinaigrette
15 minCarb Conscious • Fiber Powered • Quick • Easy Prep • Seasonal
Garlic Butter Shrimp Scampi

Garlic Butter Shrimp Scampi

over Spaghetti with Roasted Broccoli
30 minHigh Protein • Fiber Powered
BBQ Chicken, Bacon & Mozz Flatbreads

BBQ Chicken, Bacon & Mozz Flatbreads

with Ranch Drizzle
20 minQuick • Easy Prep • Kid Friendly
Marinated Italian Shrimp & Couscous
Premium Picks

Marinated Italian Shrimp & Couscous

plus Mixed Greens Salad with Fresh Mozz & Balsamic Vinaigrette
35 min
Pork Chops & Pineapple Mojo Sauce
NEW

Pork Chops & Pineapple Mojo Sauce

with Pineapple-Cucumber Salad & Cilantro Rice
30 minHigh Protein • Easy Prep
Smothered Three-Bean & Rice Burritos
NEW

Smothered Three-Bean & Rice Burritos

with Enchilada Sauce, Lettuce, Tomato & Sour Cream
30 minVeggie
Creamy Pesto Cavatappi with Burrata

Creamy Pesto Cavatappi with Burrata

plus Tomatoes & Crispy Panko
20 minVeggie • Quick • Easy Prep • New • Kid Friendly
One-Pan Graffiti Eggplant Caponata Pitas
SEASONAL PRODUCE

One-Pan Graffiti Eggplant Caponata Pitas

with Mozzarella & Lemony Green Salad
30 minVeggie • Fiber Powered • Easy Cleanup • New • Veggie Packed • Culinary Discoveries
Snack Dinner Antipasti Trio
TEST KITCHEN

Snack Dinner Antipasti Trio

Enjoy for a light meal or throughout the week!
45 minNew • Culinary Discoveries
Mozzarella & Herb Chicken
Super High Protein

Mozzarella & Herb Chicken

Now get 50% more protein per serving in this HelloFresh classic!
35 minNew • High Protein
Tuscan Chicken & Stewed White Beans
New & Improved

Tuscan Chicken & Stewed White Beans

with Kale, Blistered Tomatoes & Parmesan
25 minCarb Conscious • High Protein • Fiber Powered • Easy Prep • New • Kid Friendly • GLP-1 Friendly • Nutritious Picks
Bulgogi Beef Tacos with Pickled Carrot
New & Improved

Bulgogi Beef Tacos with Pickled Carrot

plus Edamame & Ponzu Garlic Crema
20 minHigh Protein • Quick • Easy Prep • New • Kid Friendly
Creamy Green Curry Chicken Lettuce Wraps

Creamy Green Curry Chicken Lettuce Wraps

with Dark Meat Chicken, Edamame, Pickled Radishes & Crispy Fried Onions
20 minCarb Conscious • High Protein • Fiber Powered • Quick • Easy Prep • New • Kid Friendly • Nutritious Picks • Culinary Discoveries
One-Pan Italian Chicken Orzotto
NEW

One-Pan Italian Chicken Orzotto

with Chicken Thighs, Spinach, Sun-Dried Tomato & Lemon
30 minEasy Prep & Clean
Pork Chops with Zesty Green Onion Salsa
New & Improved

Pork Chops with Zesty Green Onion Salsa

& Buttery Black Beans over Rice
30 min
Creamy Tomato Penne & Beef Meatballs
New & Improved

Creamy Tomato Penne & Beef Meatballs

with Fresh Tomato & Parmesan
30 minEasy Prep • New
Butternut Squash Soup with Bacon
NEW

Butternut Squash Soup with Bacon

plus Fried Sage & Garlic Bread (blender required)
30 minEasy Prep • Culinary Discoveries
Crispy Chicken Milanese with Burrata
New & Improved

Crispy Chicken Milanese with Burrata

plus Burst Tomato Sauce & Lemony Arugula Salad
40 minCarb Conscious • Easy Prep
Shrimp Po' Boys

Shrimp Po' Boys

with Tomato & Southwest Slaw
20 minQuick • Easy Prep & Clean • New • Kid Friendly
Sweet Chili Beef & Edamame Bowls
Super High Protein

Sweet Chili Beef & Edamame Bowls

Now get 50% more protein per serving in this HelloFresh classic!
20 minQuick • Easy Prep • New • Kid Friendly
Melty Monterey Jack Burgers
New & Improved

Melty Monterey Jack Burgers

with Onion Jam, Garlic Mayo & Crispy Potato Wedges
35 min
Firecracker Meatballs
New & Improved

Firecracker Meatballs

with Roasted Carrots & Jasmine Rice
40 minSpicy
Citrusy Tex-Mex Pork Filet
Gut-Friendly

Citrusy Tex-Mex Pork Filet

with Spiced Veggie Jumble & Lime Crema
35 minCarb Conscious • High Protein • Fiber Powered • Spicy • Veggie Packed • Nutritious Picks
Prosciutto-Wrapped Chicken with Sage
Premium Picks

Prosciutto-Wrapped Chicken with Sage

over Truffle Mushroom Risotto & Parmesan
45 min
Honey Mustard Roasted Half Chicken
Premium Picks

Honey Mustard Roasted Half Chicken

with Potato Wedges, Cheesy Broccoli & Smoky Mayo
1 hourNew
Portobello & Bell Pepper Fajita Bar
VEGGIE SPOTLIGHT

Portobello & Bell Pepper Fajita Bar

One recipe–endless ways to enjoy!
30 minVeggie
Pork al Pastor Bowls
New & Improved

Pork al Pastor Bowls

with Fajita Veggies, Pico de Gallo & Cilantro Lime Rice
40 min
Slow Cooker Beef & Black Bean Chili Bar
BIG BATCH DINNER

Slow Cooker Beef & Black Bean Chili Bar

2x the delicious servings!
4 hours 15 minHigh Protein • Fiber Powered • Easy Prep • Kid Friendly
Thai Coconut Pork Meatballs
New & Improved

Thai Coconut Pork Meatballs

with Coconut Rice, Roasted Green Beans & Peanuts
40 min
Roasted Tilapia with Garlic-Scallion Oil

Roasted Tilapia with Garlic-Scallion Oil

plus Creamy Chickpeas & Kale
25 minCarb Conscious • High Protein • Fiber Powered • Easy Prep
Coconut Shrimp & Hoisin Chicken Platter
GLOBAL FEAST

Coconut Shrimp & Hoisin Chicken Platter

with Dark Meat Chicken, Veggie Spring Rolls, Slaw & Spicy Mango Chutney
40 minCulinary Discoveries
Seared Chicken & Apple Spinach Salad
New & Improved

Seared Chicken & Apple Spinach Salad

plus Honey Dijon Dressing & Lemony Toasted Panko
20 minCarb Conscious • High Protein • Quick • Easy Prep • Kid Friendly • Nutritious Picks • Veggie Packed
Parmesan-Crusted Trout
Premium Picks

Parmesan-Crusted Trout

with Scallion Mashed Sweet Potatoes & Pattypan Squash
35 minSeasonal • New Ingredient
Cranberry-Apple Kale Salad
SEASONAL PRODUCE

Cranberry-Apple Kale Salad

with Roasted Veggies, Parm Frico & Garlic Ciabatta
30 minVeggie • Veggie Packed
Chicken, Bacon & Basil Mayo Sandwiches
New & Improved

Chicken, Bacon & Basil Mayo Sandwiches

with Tomato Salad & Balsamic Dipper
30 min
Vegan Maple Carrot Power Bowls
New & Improved

Vegan Maple Carrot Power Bowls

with Turmeric-Toasted Couscous & Lemony Hummus
30 minVegan • Fiber Powered • Nutritious Picks • Veggie Packed
Loaded Cantina Beef & Rice Bar
BUILD-A-PLATE

Loaded Cantina Beef & Rice Bar

One recipe–endless ways to enjoy!
30 minKid Friendly
Turkish-Spiced Chicken & Hummus Wraps

Turkish-Spiced Chicken & Hummus Wraps

with Tomato, Cucumber & Yogurt
10 minHigh Protein • Quick • Easy Prep
Salmon in Creamy Dijon Chive Sauce

Salmon in Creamy Dijon Chive Sauce

with Roasted Potato Wedges & Lemony Broccoli
35 minCarb Conscious
Sweet Chili Pork Bowls

Sweet Chili Pork Bowls

with Bell Pepper & Candied Peanuts
30 minEasy Prep
Roasted Bulgogi Lime Chicken
Fall Flavors

Roasted Bulgogi Lime Chicken

with Sweet Potato & Bell Pepper Jumble
35 minHigh Protein • Fiber Powered
Recipe archiveCheck out our cookbook!