Menu for May 17 - 23

Best Recipe 2022

This was amazing and my favorite HelloFresh meal so far!

- Matt C.

AAPI Premium

Japanese-Style Spicy Shrimp Miso Ramen

plus Bok Choy, Cabbage & Corn

30 minNew

Best Recipe 2022

One of my all time faves, so good, and quick and easy!

- Ethan D.

AAPI Premium

Korean-Style Bulgogi Kimbap Casserole

with Roasted Seaweed, Pickled Veggies, Spicy Mayo & Sesame Seeds

35 minNew

AAPI Premium

Coconut Shrimp & Hoisin Chicken Platter

with Dark Meat Chicken, Veggie Spring Rolls, Slaw & Spicy Mango Chutney

40 minNew

VEGGIE SPOTLIGHT

Crispy Tofu Parm With Spaghetti Marinara

plus Fresh Mozzarella

35 minVeggie • New

NEW

Chicken & Bacon Garlic Bread Sandwiches

with Tomato, Potato Wedges & Smoky Mustard Sauce

35 minEasy Prep

AAPI FLAVORS

Polynesian-Style Pineapple Chicken

with Dark Meat Chicken, Zesty Rice, Cashews & Bell Pepper

20 minProtein Smart • Quick • Easy Prep • New

PREP & BAKE

Chicken Marbella

Includes recyclable aluminum tray

30 minCalorie Smart • Protein Smart • Mediterranean • Fiber Smart • Easy Prep • New

PREP & BAKE

Smoky Beef Chili

Includes recyclable aluminum tray

45 minEasy Prep • New

BUILD-A-PLATE

Cheesy Chicken Quesadilla Bar

One recipe–endless ways to enjoy!

30 minEasy Prep • New • Family Friendly

SUPER QUICK MEAL

No Chop Pesto Chicken & Potato Skillet

No Knife Work & Only One Pot!

10 minCalorie Smart • Carb Smart • Protein Smart • Mediterranean • Fiber Smart • Quick • Easy Prep & Clean • New • Family Friendly

BUILD-A-PLATE

Blue Plate Special Chicken Dinner Bar

One recipe—endless ways to enjoy!

35 minFamily Friendly

Street Cart-Style Chicken Bowls

with Dark Meat Chicken, Yellow Rice, White Sauce & Pita Wedges

20 minQuick • Easy Prep • Family Friendly

Roasted Onion & Garlic Meatloaves

with Mashed Potatoes & Roasted Carrots

35 min

Honey Thyme Pork Filet

with Roasted Potatoes & Green Beans

30 minCalorie Smart • Protein Smart

Gouda Pork Burgers

with Potato Wedges & Caramelized Sriracha Onion

30 min

Pepper Jam Pork Filet

plus a Kale & Sweet Potato Jumble

35 minCalorie Smart • Protein Smart • Fiber Smart

Spinach Caprese Salad

with Herbed Chickpeas, Caramelized Shallot & Balsamic Vinaigrette

25 minVeggie

Vegan Spicy Coconut Curry Soup

with Carrots, Spinach & Lime

20 minVegan • Calorie Smart • Fiber Smart • Quick • Easy Prep • Spicy

Premium Picks

Bavette Steak & Sherry Shallot Sauce

with Garlic Parmesan Potato Clusters & Mixed Greens

40 minCarb Smart

Premium Picks

Pecan-Crusted Trout

with a Cranberry-Studded Salad & Thyme-Roasted Potatoes

35 min

Italian Pork Sausage Spaghetti Bolognese

with Zucchini & Parmesan

30 minEasy Prep

Spicy Thai-Style Vegan Grain Salad

with Tomato, Cucumber, Scallions & Peanuts

20 minVegan • Fiber Smart • Quick

Roasted Pepper & Mozz Cavatappi Bake

with Crispy Panko & Chives

35 minVeggie • Easy Prep

Figgy Balsamic Pork

with Roasted Carrots & Thyme Potatoes

30 minCalorie Smart • Protein Smart • Fiber Smart

Cherry Balsamic Chicken

with Almond Couscous & Roasted Carrots

35 minCalorie Smart • Protein Smart • Fiber Smart

Honey-Butter BBQ Pork Chops

with Mashed Sweet Potatoes & Lemony Green Beans

25 minCalorie Smart • Fiber Smart

Sizzling Hoisin Shrimp

with Ginger Scallion Rice & Roasted Green Beans

30 minCalorie Smart

Caribbean-Style Panko-Crusted Tilapia

with Mango Salsa, Rice & Sweet Chili-Lime Mayo

35 min

Vegan Sweet Potato, Black Bean & Kale Tacos

with Crispy Fried Onions, Lime Drizzle & Guacamole

30 minVegan

Caramelized Onion Swissburgers

with Roasted Garlic Horseradish Aioli & Potato Wedges

30 min

Bacon, Apple & Cheddar Spinach Salad

with Dried Cranberries, Walnuts & Honey Dijon Dressing

15 minCarb Smart • Quick • Easy Prep & Clean

BIG BATCH DINNER

Family-Style ‘Shroom & Chicken Bake

2x the delicious portions!

40 minCalorie Smart • Carb Smart • Protein Smart • Family Friendly • Seasonal

Caramelized Onion Meatloaf Sandwiches

with Potato Wedges & Horseradish Dijonnaise

40 minEasy Prep

Pork Fajita Bowls

with Blue Corn Tortilla Chips, Pico de Gallo & Chili Lime Crema

35 min

Hot Honey Brussels & Ricotta Flatbreads

with Parmesan & Italian Cheeses

30 minVeggie • Fiber Smart

AAPI FLAVORS

Steamed Cantonese-Style Barramundi

with Rice, Roasted Zucchini & Sweet Soy Ginger Sauce

35 min

15-MIN PREMIUM

Zesty Salmon & Guacamole Grain Bowls

with Cilantro-Lime Tomato Salad & Lime Crema

15 minProtein Smart • Fiber Smart • Quick • Easy Prep & Clean • Seasonal

Sweet ’n’ Spicy Apricot Chicken

with Broccoli & Garlic Rice

25 minCalorie Smart • Protein Smart • Easy Prep • Family Friendly

Cheesy Spinach & Mushroom Stromboli

with Marinara Sauce

40 minVeggie • Calorie Smart • Mediterranean • Fiber Smart • Easy Prep

AAPI FLAVORS

BBQ Sweet Potato & Mushroom Bowls

with Bachan’s® Original Japanese Barbecue Sauce, Ginger Rice & Chili Soy Mayo

35 minVeggie

One-Pot Thai Coconut Curry Turkey Soup

with Sweet Potato, Bell Pepper, Ginger & Garlic

30 minFiber Smart

15-MIN PREMIUM

Chimichurri Chicken Grain Bowls

with Arugula, Tomato, Cucumber, Edamame

15 minProtein Smart • Fiber Smart • Quick • Easy Prep & Clean • Spicy

Premium Picks

Fancy French Onion Beef Tenderloin

Rosemary Potatoes, Lemon Asparagus & Horseradish Cream

40 minProtein Smart • Fiber Smart

Vegan Spice Market Chickpea & Rice Bowls

with Blistered Tomatoes, Schug Sauce, Lemon Aioli & Pistachios

30 minVegan

One-Pan Pork Fajita Lettuce Wraps

with Blue Corn Tortilla Chips & Lime Crema

15 minCarb Smart • Fiber Smart • Quick • Easy Prep & Clean • Family Friendly

NEW

Spicy Tropical Jerk-Style Chicken Tacos

with Mango Slaw & Lime Crema

25 minProtein Smart • Easy Prep • Family Friendly

15-MIN MEAL

Szechuan Chicken Ramen Soup

with Dark Meat Chicken, Spinach & Peanuts

15 minQuick • Easy Prep • Family Friendly

15-MIN MEAL

Pesto Fettuccine & Crispy Prosciutto

with Fresh Fettuccine, Lemony Ricotta & Ciabatta Toasts

15 minQuick • Easy Prep • Family Friendly

BIG BATCH DINNER

Spinach Ricotta Lasagna Roll-Ups

2x the delicious portions!

1 hourVeggie • Fiber Smart • Family Friendly • Seasonal

Pork Sausage Cottage Pie

topped with Cheesy Thyme Mashed Potatoes

50 min

BESTSELLER

Pecan-Crusted Chicken

with Honey Mustard Sauce & Lemony Apple Salad

30 minCalorie Smart • Carb Smart • Protein Smart • Easy Prep

BESTSELLER

One-Pan Cheesy Beef Tortilla Melts

with Green Pepper & Spicy Cream Sauce

20 minCarb Smart • Quick • Easy Prep & Clean • Spicy

BESTSELLER

Firecracker Meatballs

with Roasted Green Beans & Jasmine Rice

40 minProtein Smart

BESTSELLER

Peanut Pork Noodle Stir-Fry

with Carrot & Scallions

30 min

BESTSELLER

One-Pan Trattoria Tortelloni Bake

with a Crispy Parmesan Panko Topping

25 minEasy Prep & Clean • Family Friendly

One-Pan Cheeseburger Lettuce Wraps

with Crispy Fried Onions, Pickle & Special Sauce

15 minCarb Smart • Quick • Easy Prep • Family Friendly

Lemony Herbed Chicken & Couscous Skillet

with Green Beans & Parsley

20 minCalorie Smart • Protein Smart • Fiber Smart • Quick • Easy Prep • Family Friendly

One-Pot Chickpea, Kale & Tomato Soup

with Couscous, Parmesan & Garlic Ciabatta

35 minVeggie • Easy Prep & Clean • Spicy

Caramelized Onion & Mushroom Flatbreads

with Balsamic Arugula Salad

25 minVeggie • Calorie Smart • Easy Prep • Family Friendly

Polenta with Zucchini & Carrot Ragù

plus Toasted Ciabatta Points & Parmesan

20 minVeggie • Calorie Smart • Quick • Easy Prep • Family Friendly

READY MADE MEAL

Butter Chicken with Rice

Heat ’em & eat ’em

3 minQuick • No Cook • Spicy

READY MADE MEAL

Tomatillo Pulled Pork with Rice

Heat ’em & eat ’em

3 minQuick • No Cook

READY MADE MEAL

Beef Bolognese with Rotini

Heat ’em & eat ’em

3 minQuick • No Cook

READY MADE MEAL

Southwest-Style Chicken Bowl

Heat ’em & eat ’em

3 minQuick • No Cook • Spicy

READY MADE MEAL

Indian-Inspired Chicken with Turmeric Rice

Heat ’em & eat ’em

3 minQuick • No Cook

READY MADE MEAL

Coconut Curry Tofu with Bok Choy

Heat ’em & eat ’em

3 minQuick • No Cook • New

Recipe archive Check out our cookbook!