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Menu for Feb 28 - Mar 06

Mozzarella & Herb Chicken

Mozzarella & Herb Chicken

with Roasted Broccoli & Buttery Couscous
30 minHigh Protein • Sodium Smart • Easy Prep
Firecracker Meatballs

Firecracker Meatballs

with Roasted Green Beans & Jasmine Rice
40 minHigh Protein
Citrus Pork Tacos

Citrus Pork Tacos

with Pickled Onion & Southwest Crema
30 minHigh Protein
Beef Albondigas & Patatas Bravas

Beef Albondigas & Patatas Bravas

with Garlic Aioli & Mixed Greens Salad
35 minHigh Protein • Easy Prep
Mexican Chicken & Rice Bowls

Mexican Chicken & Rice Bowls

with Salsa Fresca & Lime Sour Cream
20 minHigh Protein • Spicy • Quick • Easy Prep • Gluten-Free Friendly
Mushroom ’n’ Swiss Burgers
Super High Protein

Mushroom ’n’ Swiss Burgers

Now get 50% more protein per serving in this HelloFresh classic!
35 minHigh Protein
Charred Tomato & Ricotta Toasts
Fresh Spring Flavors

Charred Tomato & Ricotta Toasts

with Walnuts, Chili Flakes & Balsamic Glaze
15 minVeggie • Sodium Smart • Quick • Easy Prep • Kid Friendly
Vegan Mushroom & Soy Ramen
A Taste of Japan

Vegan Mushroom & Soy Ramen

with Crispy Fried Onions
35 minVegan
Italian Kale, Chickpea & Couscous Salad
Fresh Spring Flavors

Italian Kale, Chickpea & Couscous Salad

with Balsamic Vinaigrette, Herby Panko & Parmesan
25 minVeggie • Mediterranean • Dietitian-Approved • Easy Prep
Yakitori-Style Steak Skewers
Premium Picks

Yakitori-Style Steak Skewers

with Soy Butter Broccoli & Mushrooms over Toasted Sesame Rice
40 min
Bavette Steak with Creamy Dijon Shrimp
Premium Picks

Bavette Steak with Creamy Dijon Shrimp

plus Garlic Herb Mashed Potatoes, Asparagus & Bistro Green Salad
40 minNew • Gluten-Free Friendly
Korean Chili Shrimp Linguine
NEW

Korean Chili Shrimp Linguine

with Sautéed Mushrooms, Creamy Sauce & Scallions
30 minHigh Protein
Steak Salad & Tangy Red Pepper Vinaigrette
20-MIN PREMIUM

Steak Salad & Tangy Red Pepper Vinaigrette

with Chickpeas, Cucumber, Grape Tomatoes & Feta
15 minHigh Protein • Quick • Easy Prep & Clean • Seasonal • New • Gluten-Free Friendly
Blackened Sea Bass with Zesty Mango Salsa
Premium Picks

Blackened Sea Bass with Zesty Mango Salsa

plus Creamy Guac Sauce & Black Bean Rice
35 minNew • Gluten-Free Friendly
Prosciutto-Wrapped Chicken
Premium Picks

Prosciutto-Wrapped Chicken

with Truffled Chive Mashed Potatoes & Lemony Green Beans
45 minCarb Conscious • High Protein • Fiber Powered • Gluten-Free Friendly
Crispy Buffalo-Spiced Chicken

Crispy Buffalo-Spiced Chicken

with Blue Cheese Sauce, Green Beans & Roasted Carrots
35 minCarb Conscious • High Protein • Fiber Powered • GLP-1 Friendly • Dietitian-Approved • Easy Prep
Braised Pork Sausage & White Beans

Braised Pork Sausage & White Beans

with Kale, Pearl Pasta & Parmesan
20 minHigh Protein • Quick • Easy Prep
Sweet Soy–Glazed Mushroom Banh Mi
NEW

Sweet Soy–Glazed Mushroom Banh Mi

with Pickled Veggies, Green Salad, Potato Wedges & Spicy Mayo
35 minVeggie
Vegetarian Hawaiian Haystack Bar
BUILD-A-PLATE

Vegetarian Hawaiian Haystack Bar

One recipe—endless ways to enjoy!
30 minVeggie • New • Kid Friendly
Spinach & Sun-Dried Tomato Grain Bowls
NEW

Spinach & Sun-Dried Tomato Grain Bowls

with Cashews & Lemon Honey Mustard Dressing
15 minVeggie • Fiber Powered • Sodium Smart • Quick • Easy Prep
Middle Eastern Chickpea Bowls

Middle Eastern Chickpea Bowls

with Spiced Basmati Rice & Garlicky White Sauce
40 minVeggie • Dietitian-Approved • Gluten-Free Friendly
Sun-Dried Tomato & Olive Pasta Primavera
Fresh Spring Flavors

Sun-Dried Tomato & Olive Pasta Primavera

with Artichokes, Zucchini, Heirloom Grape Tomatoes & Parm Crisps
35 minVeggie • Fiber Powered
Harvest Chicken & Kale Salad
NEW

Harvest Chicken & Kale Salad

with Sweet Potato, Grapes, Feta, Cashews & Balsamic Dijon Dressing
25 minCarb Conscious • High Protein • Sodium Smart • GLP-1 Friendly • Dietitian-Approved • Easy Prep • Gluten-Free Friendly
One-Pot Thai Coconut Curry Turkey Soup

One-Pot Thai Coconut Curry Turkey Soup

with Sweet Potato, Bell Pepper, Ginger & Garlic
30 minHigh Protein • Fiber Powered • Gluten-Free Friendly
Vegan Sweet & Savory Tofu Bowls

Vegan Sweet & Savory Tofu Bowls

with Broccoli, Pickled Cucumber & Sesame Scallion Rice
30 minVegan • Fiber Powered
Pork Sausage, Pea & Zucchini Risotto

Pork Sausage, Pea & Zucchini Risotto

with Lemon & Parmesan
50 minEasy Prep • Gluten-Free Friendly
Chicken Sausage & Spinach Ricotta Ravioli

Chicken Sausage & Spinach Ricotta Ravioli

with Tomato & Lemon
20 minHigh Protein • Quick • Easy Prep
Sweet Chili Beef & Edamame Bowls
Super High Protein

Sweet Chili Beef & Edamame Bowls

Now get 50% more protein per serving in this HelloFresh classic!
20 minHigh Protein • Quick • Easy Prep
Seared Salmon with Lemon Yogurt Sauce
Fresh Spring Flavors

Seared Salmon with Lemon Yogurt Sauce

with Garlic Couscous & Cumin-Spiced Veggie Jumble
30 minHigh Protein • Mediterranean • Fiber Powered • Sodium Smart • Dietitian-Approved
Steak with Peppercorn Sauce & Brussels Sprouts
TEST KITCHEN

Steak with Peppercorn Sauce & Brussels Sprouts

with Roasted Potatoes, Dijonnaise & Nonalcoholic Old-Fashioned
50 minSeasonal • New • Gluten-Free Friendly
Crispy Masala-Spiced Cauliflower Tacos
NEW

Crispy Masala-Spiced Cauliflower Tacos

with Cucumber Yogurt Sauce & Red Pepper Chutney
30 minVeggie • Easy Prep
One-Pan Pork Fajita Lettuce Wraps

One-Pan Pork Fajita Lettuce Wraps

with Blue Corn Tortilla Chips & Lime Crema
15 minCarb Conscious • High Protein • Fiber Powered • Quick • Easy Prep & Clean • Gluten-Free Friendly
Turkish-Spiced Chicken & Turmeric Rice
NEW

Turkish-Spiced Chicken & Turmeric Rice

with Roasted Broccoli, Carrots & Garlic Yogurt Sauce
35 minHigh Protein • Mediterranean • Sodium Smart • GLP-1 Friendly • Dietitian-Approved • Easy Prep • Gluten-Free Friendly
Beef & Zucchini Baked Penne
BIG BATCH DINNER

Beef & Zucchini Baked Penne

2x the delicious portions!
40 minHigh Protein • Easy Prep • Kid Friendly
Spicy Kung Pao–Style Chicken

Spicy Kung Pao–Style Chicken

with Dark Meat Chicken, Bell Pepper, Peanuts & Jasmine Rice
30 minHigh Protein • Spicy • Easy Prep
Creamy Chicken Caesar Lettuce Wraps

Creamy Chicken Caesar Lettuce Wraps

with Parmesan & Croutons
10 minCarb Conscious • High Protein • Quick • Easy Prep
Prep & Bake Creamy Basil Mushroom Tortelloni
PREP & BAKE

Prep & Bake Creamy Basil Mushroom Tortelloni

Includes recyclable aluminum tray
40 minVeggie • Easy Prep • New
Prep & Bake Saucy Chicken Mozz Sandos
PREP & BAKE

Prep & Bake Saucy Chicken Mozz Sandos

Includes recyclable aluminum tray
40 minHigh Protein • Easy Prep
Prep & Bake Cheesy Italian Chicken
PREP & BAKE

Prep & Bake Cheesy Italian Chicken

Includes recyclable aluminum tray
35 minHigh Protein • Easy Prep
BBQ Meatloaf & Loaded Potato Wedges Bar
BUILD-A-PLATE

BBQ Meatloaf & Loaded Potato Wedges Bar

One recipe–endless ways to enjoy!
30 minHigh Protein • Kid Friendly
Indian-Style Butter Chicken & Rice
BIG BATCH DINNER

Indian-Style Butter Chicken & Rice

2x the delicious portions!
35 minHigh Protein • Easy Prep • Kid Friendly
“Bee Sting” Hot Honey Pepperoni Pizza
TEST KITCHEN

“Bee Sting” Hot Honey Pepperoni Pizza

with Buttermilk Ranch
1 hour
Crispy Chicken Katsu Bar
BUILD-A-PLATE

Crispy Chicken Katsu Bar

One recipe–endless ways to enjoy!
30 minEasy Prep • Kid Friendly
One-Pot Cowboy Turkey & Black Bean Chili
BESTSELLER

One-Pot Cowboy Turkey & Black Bean Chili

with Jalapeño & Smoky Red Pepper Crema
30 minCarb Conscious • High Protein • Fiber Powered • Gluten-Free Friendly
Spicy Peruvian Chicken
BESTSELLER

Spicy Peruvian Chicken

with Loaded Rice, Pickled Jalapeño & Creamy Salsa Verde
30 minHigh Protein • Sodium Smart • Gluten-Free Friendly
Garlicky Shrimp Couscous Bowls
BESTSELLER

Garlicky Shrimp Couscous Bowls

with Chili-Roasted Broccoli & Fresh Parsley
25 minHigh Protein • Mediterranean • GLP-1 Friendly
Chicken & Greek Salad Pita Pockets
BESTSELLER

Chicken & Greek Salad Pita Pockets

with Feta
20 minHigh Protein • Quick • Easy Prep & Clean
Homestyle Chicken & Biscuit Pot Pie
BESTSELLER

Homestyle Chicken & Biscuit Pot Pie

with Dark Meat Chicken, Carrots & Celery
50 minHigh Protein
Firehouse Cheeseburgers
BESTSELLER

Firehouse Cheeseburgers

with Fried Onions, Garlic Potato Wedges & Creamy Ranch Sauce
35 minHigh Protein • Spicy
Street Cart-Style Chicken Bowls
BESTSELLER

Street Cart-Style Chicken Bowls

with Dark Meat Chicken, Yellow Rice, White Sauce & Pita Wedges
20 minSpicy • Quick • Easy Prep • Kid Friendly
One-Pan Cheesy Chicken Tortilla Melts
BESTSELLER

One-Pan Cheesy Chicken Tortilla Melts

with Dark Meat Chicken, Green Pepper & Spicy Cream Sauce
20 minCarb Conscious • Quick • Easy Prep
Louisiana-Style Tilapia
BESTSELLER

Louisiana-Style Tilapia

with Potato Wedges, Red Cabbage Slaw & Spicy Remoulade
40 minHigh Protein
Sweet Soy Honey Chicken
BESTSELLER

Sweet Soy Honey Chicken

with Green Beans & Jasmine Rice
20 minHigh Protein • Spicy • Quick • Easy Prep
Chicken Ramen in a Shoyu-Style Broth
Premium Picks

Chicken Ramen in a Shoyu-Style Broth

with Fresh Ramen Noodles & Chili Garlic Oil
45 min
Gouda Pork Burgers

Gouda Pork Burgers

with Potato Wedges & Caramelized Sriracha Onion
30 min
Creamy Tuna and Spinach Salad

Creamy Tuna and Spinach Salad

with Pickled Red Onion, Cucumber & Garlic Bread
20 minCarb Conscious • GLP-1 Friendly • Dietitian-Approved • Quick • Easy Prep
Shrimp Linguine with a Kick

Shrimp Linguine with a Kick

with Garlic Herb Butter & Zucchini
20 minHigh Protein • Mediterranean • Quick • Easy Prep
Tuscan Salmon & Tomato-Basil Succotash

Tuscan Salmon & Tomato-Basil Succotash

with Lemon Garlic Aioli
25 minCarb Conscious • High Protein • Fiber Powered • Sodium Smart • Dietitian-Approved • Easy Prep • Gluten-Free Friendly
Sheet Pan Mexican Spiced Tilapia

Sheet Pan Mexican Spiced Tilapia

with Roasted Black Bean & Corn Medley, Fresh Pico de Gallo & Guacamole
35 minCarb Conscious • High Protein • Fiber Powered • Sodium Smart • GLP-1 Friendly • Dietitian-Approved • Gluten-Free Friendly
Barramundi with Zesty Cilantro Sauce

Barramundi with Zesty Cilantro Sauce

with Lemony Carrots & Garlic Couscous
30 minHigh Protein • Fiber Powered • Sodium Smart • GLP-1 Friendly • Easy Prep
Turkey Ragù Spaghetti

Turkey Ragù Spaghetti

with Zucchini & Parmesan
20 minHigh Protein • Quick • Easy Prep
Pineapple-Glazed Southwest Chicken Tacos
BIG BATCH DINNER

Pineapple-Glazed Southwest Chicken Tacos

2x the delicious portions!
45 minHigh Protein • Spicy • New • Kid Friendly
Greek Shrimp over Lemony Spinach Rice
Premium Picks

Greek Shrimp over Lemony Spinach Rice

with Blistered Tomatoes, Feta, Dill & Garlic Yogurt Sauce
30 minHigh Protein • Easy Prep • Gluten-Free Friendly
Truffled Sirloin Steak Ramen
TEST KITCHEN

Truffled Sirloin Steak Ramen

with Mushrooms, Bok Choy & Sesame Seeds
35 min
Sweet & Tangy Soy-Glazed Chicken
A Taste of Japan

Sweet & Tangy Soy-Glazed Chicken

with Hibachi-Style Snap Pea–Zucchini Jumble & Sesame Seeds
30 minNew
Chicken with Creamy Mushroom Sauce
Fresh Spring Flavors

Chicken with Creamy Mushroom Sauce

plus Garlic Mashed Potatoes & Arugula Salad
35 minCarb Conscious • High Protein • Sodium Smart
Italian Chicken over Lemony Spaghetti

Italian Chicken over Lemony Spaghetti

with Zucchini & Chili Flakes
30 minHigh Protein • Sodium Smart • Easy Prep
One-Pan Beef Enchiladas Verdes

One-Pan Beef Enchiladas Verdes

with Mexican Cheese Blend & Hot Sauce Crema
30 minEasy Prep & Clean
Pasta Primavera

Pasta Primavera

with Lemon Sauce, Bell Pepper, Zucchini & Peas
30 minVeggie • Fiber Powered • Sodium Smart
Sweet & Spicy Hoisin Pork Tostadas

Sweet & Spicy Hoisin Pork Tostadas

with Tangy Slaw & Sriracha Mayo
25 minEasy Prep
Turkey Bolognese with Orzo
NEW

Turkey Bolognese with Orzo

plus Mixed Greens Salad & Parmesan
30 minHigh Protein • Mediterranean • Sodium Smart • GLP-1 Friendly • Dietitian-Approved • Easy Prep
Lasagna Bolognese
READY MADE MEAL

Lasagna Bolognese

Heat ’em & eat ’em
High Protein • Quick • Easy Prep
Margherita Chicken Sausage & Tomato Cream with Penne
READY MADE MEAL

Margherita Chicken Sausage & Tomato Cream with Penne

Heat ’em & eat ’em
5 minHigh Protein • Quick • Easy Prep
Penne Bolognese
READY MADE MEAL

Penne Bolognese

Heat ’em & eat ’em
High Protein • Sodium Smart • Quick • Easy Prep
Recipe archiveCheck out our cookbook!