Skip to main content

Menu for Oct 31 - Nov 06

Sweet & Spicy Pork Noodle Stir-Fry

Sweet & Spicy Pork Noodle Stir-Fry

with Bell Pepper, Cilantro & Peanuts
30 minKid Friendly
Dilly Chicken & Olive Couscous Bowls

Dilly Chicken & Olive Couscous Bowls

with Cucumber, Tomato & Creamy Hummus Sauce
25 minSodium Smart • High Protein • Low Added Sugar
Mushroom ’n’ Swiss Burgers
Super High Protein

Mushroom ’n’ Swiss Burgers

Now get 50% more protein per serving in this HelloFresh classic!
35 min
Epic Nacho Mac ’n’ Cheese
Melty & Cheesy

Epic Nacho Mac ’n’ Cheese

with a Tortilla Chip Topping & Smoky Red Pepper Crema
25 minVeggie • Easy Prep • Kid Friendly
Triple Mushroom Truffle Penne

Triple Mushroom Truffle Penne

with Garlicky Panko & Parmesan
20 minVeggie • Easy Prep • Quick • Sodium Smart • Low Added Sugar
Tunisian-Style Chickpea Stew
Soup Series

Tunisian-Style Chickpea Stew

with Harissa Chili Oil & Za’atar-Spiced Pitas
35 minVeggie • Easy Prep • Kid Friendly
Seared Steak & Gochujang Shrimp Salad
Chef's Premium

Seared Steak & Gochujang Shrimp Salad

Bring elevated, restaurant-style flavors to your kitchen
35 minSeasonal
Bavette Steak & Cheddar-Gouda Fondue
Premium Picks

Bavette Steak & Cheddar-Gouda Fondue

with Broccoli, Fingerling Potatoes, Apple & Baguette
35 min
Shrimp Po’ Boys

Shrimp Po’ Boys

with Tomato & Southwest Slaw
20 minEasy Prep • Easy Cleanup • Quick • Kid Friendly
Warm Steak, Kale & Sweet Potato Salad
20-MIN PREMIUM

Warm Steak, Kale & Sweet Potato Salad

with Pecans, Cranberries & Balsamic Vinaigrette
15 minSeasonal • Easy Prep • Quick • High Fiber • High Protein • Carb Conscious • Gluten-Free Friendly
Garlic Butter Lobster Tail Linguine
Chef's Premium

Garlic Butter Lobster Tail Linguine

Bring elevated, restaurant-style flavors to your kitchen
35 min
Shoyu-Style Ramen with Sesame-Soy Salmon
TEST KITCHEN

Shoyu-Style Ramen with Sesame-Soy Salmon

plus Spinach, Crispy Wonton Strips & Scallions
30 minSeasonal • Easy Prep
Organic Chicken Pesto Caprese Sandos
20-MIN PREMIUM

Organic Chicken Pesto Caprese Sandos

with Arugula Balsamic Salad & Fresh Mozzarella
15 minEasy Prep • Easy Cleanup • Quick • Organic Protein
Elote-Style Corn & Potato Chowder
Soup Series

Elote-Style Corn & Potato Chowder

with Cotija Cheese, Pepitas & Cilantro
20 minEasy Prep • Quick • High Fiber • Kid Friendly
Italian Kale, Chickpea & Couscous Salad
Fall Flavors

Italian Kale, Chickpea & Couscous Salad

with Balsamic Vinaigrette, Herby Panko & Parmesan
25 minVeggie • Easy Prep • High Fiber
Tomato, Mozz & Creamy Pesto Panini

Tomato, Mozz & Creamy Pesto Panini

with Arugula Salad & Dijon Vinaigrette
15 minVeggie • Easy Prep • Quick • Kid Friendly
Vegan Spice Market Chickpea & Rice Bowls

Vegan Spice Market Chickpea & Rice Bowls

with Blistered Tomatoes, Schug Sauce, Lemon Aioli & Pistachios
30 minVegan • Kid Friendly • Gluten-Free Friendly
Umami Ginger Pork Bowls

Umami Ginger Pork Bowls

with Pickled Cucumber & Sriracha Crema
20 minEasy Prep • Quick • Kid Friendly
Tex-Mex Turkey Stuffed Green Peppers

Tex-Mex Turkey Stuffed Green Peppers

with Smoky Red Pepper Crema & Pickled Red Onion
35 minLow Added Sugar • Gluten-Free Friendly
Portuguese-Style Tofu Bifana Sandwiches
NEW

Portuguese-Style Tofu Bifana Sandwiches

with Kale Caldo Verde Soup
30 minVegan • Easy Prep • High Fiber • High Protein
Gouda Pork Burgers

Gouda Pork Burgers

with Potato Wedges & Caramelized Sriracha Onion
30 minKid Friendly
Seared Chicken & Apple Spinach Salad

Seared Chicken & Apple Spinach Salad

plus Honey Dijon Dressing & Lemony Toasted Panko
20 minEasy Prep • Quick • Sodium Smart • High Protein • Carb Conscious
Dijon Dill Chicken
Super High Protein

Dijon Dill Chicken

Now get 50% more protein per serving in this HelloFresh classic!
30 minSodium Smart • High Protein • Low Added Sugar • Gluten-Free Friendly
Seared Salmon with Lemon-Dijon Sauce

Seared Salmon with Lemon-Dijon Sauce

plus Garlic Couscous & Roasted Brussels Sprouts
30 minEasy Prep • Sodium Smart • High Protein
Southwest Steak Fajita Tacos

Southwest Steak Fajita Tacos

with Pico de Gallo & Spiced Crema
20 minEasy Prep • Easy Cleanup • Quick • High Protein • Kid Friendly
One-Pot Chicken Sausage & Bean Soup
Fall Flavors

One-Pot Chicken Sausage & Bean Soup

with Kale & Carrot
20 minEasy Prep • Easy Cleanup • Quick • Kid Friendly • Gluten-Free Friendly
Pho-Style Beef Noodle Soup
Premium Picks

Pho-Style Beef Noodle Soup

with Mushrooms, Spinach, Cilantro, Lime & Sriracha
40 min
Thai Red Curry Pork Ragù with Linguine
NEW

Thai Red Curry Pork Ragù with Linguine

plus Zucchini, Tomato & Scallions
30 minEasy Prep • Sodium Smart • Low Added Sugar
Lemony Chickpea & Arugula Grain Salad

Lemony Chickpea & Arugula Grain Salad

with Cucumber, Cheddar & Sunflower Seeds
15 minVeggie • Easy Prep • Quick • Gluten-Free Friendly
Dijon Meatballs with Garlic Mashed Potatoes
DINNER 2 WAYS

Dijon Meatballs with Garlic Mashed Potatoes

A meal easily customized for every type of eater
25 minNew • Easy Prep • Kid Friendly
Gingery Coconut Chicken Soup

Gingery Coconut Chicken Soup

with Farro, Carrots & Lime
45 minHigh Fiber
Honey-Miso Sweet Potato ’Shroom Jumble
Fall Flavors

Honey-Miso Sweet Potato ’Shroom Jumble

over Lime Rice with Zucchini & Creamy Chili Sauce
45 minVeggie • Sodium Smart • Gluten-Free Friendly
XL Mexican-Style Beef & Bean “Lasagna”
XL Meal

XL Mexican-Style Beef & Bean “Lasagna”

2x the portions for family dinner or leftovers
40 minEasy Prep • Kid Friendly
Low-Lift Pesto Chicken & Gluten-Free Gnocchi
Low-Lift Dinner

Low-Lift Pesto Chicken & Gluten-Free Gnocchi

Enjoy a head start with prepped ingredients
15 minEasy Prep • Easy Cleanup • Quick • High Fiber • High Protein • Low Added Sugar • Gluten-Free Friendly
Low-Lift Falafel & Feta Flatbreads
Low-Lift Dinner

Low-Lift Falafel & Feta Flatbreads

Enjoy a head start with prepped ingredients
20 minVeggie • Easy Prep • Quick
Prep & Bake Cheesy Chicken Enchiladas
PREP & BAKE

Prep & Bake Cheesy Chicken Enchiladas

Includes recyclable aluminum tray & precooked chicken
40 minEasy Prep
Prep & Bake Parmesan Panko Chicken
PREP & BAKE

Prep & Bake Parmesan Panko Chicken

Includes recyclable aluminum tray
30 minEasy Prep • Sodium Smart • High Protein • Carb Conscious • Low Added Sugar
Prep & Bake Salmon Dijonnaise Sandwiches
NEW

Prep & Bake Salmon Dijonnaise Sandwiches

Includes recyclable aluminum tray
30 minEasy Prep • High Protein • Low Added Sugar
Shawarma-Spiced Chicken Paillard

Shawarma-Spiced Chicken Paillard

with Arugula Shirazi Salad & Red Pepper Hummus
20 minEasy Prep • Quick • Sodium Smart • High Protein • Carb Conscious • Low Added Sugar • Kid Friendly
BBQ Steak & Cheddar Veggie Jumble
Premium Picks

BBQ Steak & Cheddar Veggie Jumble

with Broccoli, Potatoes, Carrots & Sour Cream
40 minKid Friendly • Gluten-Free Friendly
One-Pot Thai Chicken Khao Soi Soup
Soup Series

One-Pot Thai Chicken Khao Soi Soup

with Chicken Thighs, Ramen, Coconut Curry Broth & Crispy Wontons
30 minNew • Easy Prep • Easy Cleanup
Mushroom & Caramelized Onion Pasta Bake

Mushroom & Caramelized Onion Pasta Bake

with White Cheddar & Crispy Parmesan Panko
40 minVeggie
Fajita-Spiced Chicken & Creamy Cannellini Beans
NEW

Fajita-Spiced Chicken & Creamy Cannellini Beans

with Roasted Zucchini & Chipotle-Peach Pan Sauce
30 minEasy Prep • High Fiber • High Protein • Gluten-Free Friendly
One-Pan Turkey Enchiladas Verdes
Melty & Cheesy

One-Pan Turkey Enchiladas Verdes

with Zesty Cheese & Hot Sauce Crema
30 minEasy Prep • Easy Cleanup
Creamy Garden Herb Chicken
GLP-1 Support

Creamy Garden Herb Chicken

Balances protein and fiber while limiting fat, sodium, and added sugar
35 minSodium Smart • High Fiber • High Protein • Carb Conscious • Low Added Sugar • Gluten-Free Friendly
Garlicky Shrimp Couscous Bowls
GLP-1 Support

Garlicky Shrimp Couscous Bowls

with Chili-Roasted Broccoli & Fresh Parsley
25 minHigh Fiber • High Protein • Low Added Sugar • Kid Friendly
Chicken & Greek Salad Pita Pockets
BESTSELLER

Chicken & Greek Salad Pita Pockets

with Feta
20 minEasy Prep • Easy Cleanup • Quick • High Protein • Low Added Sugar
Slammin’ Secret Sauce Chicken Sandwiches
BESTSELLER

Slammin’ Secret Sauce Chicken Sandwiches

with Scallion Cabbage Slaw
20 minEasy Prep • Quick • High Protein • Kid Friendly
Firehouse Cheeseburgers
BESTSELLER

Firehouse Cheeseburgers

with Fried Onions, Garlic Potato Wedges & Creamy Ranch Sauce
35 min
Chinese-Style Speedy Beef Ramen Noodles
BESTSELLER

Chinese-Style Speedy Beef Ramen Noodles

with Garlic Chili Oil & Sesame Seeds
15 minEasy Prep • Quick • High Protein • Kid Friendly
Ginger Chicken & Rice Bowls
BESTSELLER

Ginger Chicken & Rice Bowls

with Spicy Gochujang Cucumbers & Peanuts
20 minEasy Prep • Quick • High Protein
Crispy Kickin’ Cayenne Chicken Cutlets
BESTSELLER

Crispy Kickin’ Cayenne Chicken Cutlets

with Mashed Potatoes, Roasted Carrots & a Honey Drizzle
30 minEasy Prep • High Fiber
Pork Egg Roll Rice Bowl

Pork Egg Roll Rice Bowl

with Apricot-Chili Duck Sauce
20 minEasy Prep • Quick • Kid Friendly
Old-School BBQ Pork Sloppy Joes

Old-School BBQ Pork Sloppy Joes

with Pickled Onion, Potato Wedges & Chipotle Ranch
35 minKid Friendly
Sweet & Spicy Chicken Ramen

Sweet & Spicy Chicken Ramen

with Broccoli & Lime
20 minEasy Prep • Quick • High Fiber • High Protein
Japanese-Style Dumplings with Noodles
GLOBAL FEAST

Japanese-Style Dumplings with Noodles

Enjoy a multi-dish culinary tour of a new destination!
1 hourKid Friendly
Cheesy Chili Verde Pork Tacodillas
NEW

Cheesy Chili Verde Pork Tacodillas

with Lime Crema
35 min
Sweet & Spicy Lamb Lo Mein
NEW

Sweet & Spicy Lamb Lo Mein

with Broccoli, Bell Pepper & Crispy Fried Onions
30 min
Seared Salmon & Creamy Tuscan Linguine

Seared Salmon & Creamy Tuscan Linguine

with Spinach & Tomato
20 minEasy Prep • Quick • Sodium Smart • Low Added Sugar
Creamy Lemon Cavatappi with Pork & Peas

Creamy Lemon Cavatappi with Pork & Peas

plus Lemony Breadcrumbs
20 minEasy Prep • Quick • Kid Friendly
Roasted Tomato & Garlic Bisque
Soup Series

Roasted Tomato & Garlic Bisque

with Grilled Cheese Croutons
35 minVeggie
Low-Lift Shrimp Teriyaki Sandwiches
Low-Lift Dinner

Low-Lift Shrimp Teriyaki Sandwiches

Enjoy a head start with prepped ingredients
20 minEasy Prep • Quick
Low-Lift Korean BBQ Beef Sloppy Joes
Low-Lift Dinner

Low-Lift Korean BBQ Beef Sloppy Joes

Enjoy a head start with prepped ingredients
15 minEasy Prep • Quick
Cantina-Style Steak Quesadillas
Premium Picks

Cantina-Style Steak Quesadillas

with Rice, Black Beans & Charred Corn Salsa
35 minKid Friendly
Date & Caramelized Shallot Lamb Chops
Chef's Premium

Date & Caramelized Shallot Lamb Chops

Bring elevated, restaurant-style flavors to your kitchen
35 minGluten-Free Friendly
Parmesan Panko-Crusted Lamb Chops
Chef's Premium

Parmesan Panko-Crusted Lamb Chops

Bring elevated, restaurant-style flavors to your kitchen
35 minSeasonal • Easy Prep
Rib-Eye Steak with Blue Cheese & Pistachio Crust
Chef's Premium

Rib-Eye Steak with Blue Cheese & Pistachio Crust

Bring elevated, restaurant-style flavors to your kitchen
1 hourSeasonal
Cheesy Prosciutto-Wrapped Chicken
Premium Picks

Cheesy Prosciutto-Wrapped Chicken

over Spaghetti with Tuscan-Spiced Marinara
35 minKid Friendly
Tex-Mex Black Bean & Cheese Quesadillas
NEW

Tex-Mex Black Bean & Cheese Quesadillas

A meal easily customized for every type of eater
30 minVeggie • Easy Cleanup • Kid Friendly
Chimichurri Chicken Tacos

Chimichurri Chicken Tacos

with Dark Meat Chicken & Cilantro-Lime Slaw
20 minEasy Prep • Easy Cleanup • Quick • High Protein • Kid Friendly
Pulled Pork & Refried Black Bean Tostadas
NEW

Pulled Pork & Refried Black Bean Tostadas

with Mexican Cheese Blend & Pickled Jalapeño
30 min
One-Pan Cheesy Chicken Tortilla Melts

One-Pan Cheesy Chicken Tortilla Melts

with Dark Meat Chicken, Green Pepper & Spicy Cream Sauce
20 minEasy Prep • Quick • Kid Friendly
 Fideo Seco with Fried Eggs & Guacamole

Fideo Seco with Fried Eggs & Guacamole

plus Pickled Shallot-Tomato Salad & Sour Cream
25 minVeggie • Easy Prep • High Fiber • Low Added Sugar • Kid Friendly
Spicy Coconut Turkey Curry Soup

Spicy Coconut Turkey Curry Soup

with Tomato, Carrot, Zucchini, Scallions & Cilantro
25 minSodium Smart • High Protein • Carb Conscious • Low Added Sugar • Gluten-Free Friendly
Everything Bagel Tofu Tenders

Everything Bagel Tofu Tenders

with Roasted Broccoli, Potato Wedges & Dipper Trio
40 minVeggie
Griddled Ham & Swiss Sandwich Bar
Mix & Match Dinner

Griddled Ham & Swiss Sandwich Bar

Build your way to the perfect plate
30 minEasy Prep • Kid Friendly