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Menu for Jul 18 - 24

Chili Chili Bang Bang Chicken

Chili Chili Bang Bang Chicken

with Scallion Rice & Roasted Green Beans
30 minHigh Protein • Sodium Smart • Spicy • Easy Prep
Cavatappi Beef Ragù

Cavatappi Beef Ragù

with Parmesan & Parsley
25 minHigh Protein • Easy Prep
Banh Mi Pork Burgers
Island Flavors

Banh Mi Pork Burgers

with Pickled Veggie Slaw, Sriracha Mayo & Garlic Potato Wedges
35 minHigh Protein
Zesty Chicken, Charred Corn & Rice Bowls

Zesty Chicken, Charred Corn & Rice Bowls

with Guacamole & Lime Crema
20 minSodium Smart • Quick • Easy Prep • Gluten-Free Friendly • Low Added Sugar
Dijon Dill Chicken
Super High Protein

Dijon Dill Chicken

Now get 50% more protein per serving in this HelloFresh classic!
30 minHigh Protein • Sodium Smart • Dietitian-Approved • Gluten-Free Friendly • Low Added Sugar
Beef & Cheese Tostadas

Beef & Cheese Tostadas

with Green Bell Pepper, Tomato Salsa & Hot Sauce Crema
40 min
Harissa Sweet Potato Lettuce Wraps

Harissa Sweet Potato Lettuce Wraps

with Bulgur, Dill, Feta & Apricot Aioli
35 minVeggie • Mediterranean • Fiber Powered • Spicy
Sun-Dried Tomato Spaghetti

Sun-Dried Tomato Spaghetti

with Fresh Parsley, Almonds & Parmesan
20 minVeggie • Mediterranean • Fiber Powered • Sodium Smart • Quick • Low Added Sugar
Cheesy Spinach & Mushroom Strombolis
GLP-1 Support

Cheesy Spinach & Mushroom Strombolis

Balances protein and fiber while limiting fat, sodium, and added sugar
40 minVeggie • Mediterranean • Fiber Powered • Dietitian-Approved • Easy Prep • Low Added Sugar
Seared Steak & Gochujang Shrimp Salad
Premium Picks

Seared Steak & Gochujang Shrimp Salad

with Tangy Soy Dressing, Cucumbers, Crispy Onions & Sesame Seeds
35 minSeasonal
Creamy Lemon-Basil Steak & Arugula Grain Bowls
20-MIN PREMIUM

Creamy Lemon-Basil Steak & Arugula Grain Bowls

with Tomatoes, Cucumber, Feta, Pistachios & Garlic Bread
20 minQuick • Easy Prep • New
Low-Lift Halloumi & Spinach Grain Bowls
Low-Lift Dinner

Low-Lift Halloumi & Spinach Grain Bowls

Enjoy a head start with prepped ingredients
15 minVeggie • Quick • Easy Prep & Clean • New • Gluten-Free Friendly
Rib-Eye Steak with Sherry Shallot Cream Sauce
Chef's Premium

Rib-Eye Steak with Sherry Shallot Cream Sauce

Bring elevated, restaurant-style flavors to your kitchen
1 hourGluten-Free Friendly
Blackened Honey Butter Lobster & Cod
Chef's Premium

Blackened Honey Butter Lobster & Cod

Bring elevated, restaurant-style flavors to your kitchen
50 minSeasonal
Tortelloni with Sun-Dried Tomato Organic Chicken
20-MIN PREMIUM

Tortelloni with Sun-Dried Tomato Organic Chicken

plus Spinach & Garlic Bread
15 minQuick • Easy Prep • Organic Protein
Vegan Spicy Black Bean & Corn Taquitos

Vegan Spicy Black Bean & Corn Taquitos

with Creamy Guacamole & Pico de Gallo
30 minVegan • Easy Prep
Italian Kale, Chickpea & Couscous Salad

Italian Kale, Chickpea & Couscous Salad

with Balsamic Vinaigrette, Herby Panko & Parmesan
25 minVeggie • Mediterranean • Fiber Powered • Dietitian-Approved • Easy Prep
Harissa Chickpea & Bulgur Bowls with Hummus
GLP-1 Support

Harissa Chickpea & Bulgur Bowls with Hummus

plus Cucumber Tomato Salad, Roasted Onion & Red Pepper Crema
30 minVeggie • Fiber Powered • Easy Prep • Low Added Sugar
Honey Miso Broccoli Donburi

Honey Miso Broccoli Donburi

with Sweet Potato, Scallion Rice & Fried Eggs
35 minVeggie • Fiber Powered • Sodium Smart • Dietitian-Approved • Gluten-Free Friendly
Pecan Chicken Royale

Pecan Chicken Royale

with Lemony Carrots, Biscuits & Garlic Thyme Butter
40 min
Po-Flotski-Inspired Beef Cavatappi Bake
NEW

Po-Flotski-Inspired Beef Cavatappi Bake

Russian-Style Pasta with Creamy Cheese Sauce
45 min
Pork Sausage & Pepper Pizzas
CAMP FRESH

Pork Sausage & Pepper Pizzas

with Tuscan Spices, Mozzarella & Balsamic Glaze
1 hour 15 min
Sesame Ginger Crunch Chicken Salad
NEW

Sesame Ginger Crunch Chicken Salad

with Cucumber, Tomatoes & Creamy Sesame-Sriracha Dressing
15 minCarb Conscious • High Protein • Quick • Easy Prep & Clean
Sesame-Soy Pork Bowls
Super High Protein

Sesame-Soy Pork Bowls

Now get 50% more protein per serving in this HelloFresh classic!
20 minQuick • Easy Prep
Chicken & Crispy Prosciutto Caesar Salad

Chicken & Crispy Prosciutto Caesar Salad

with Parmesan & Lemon
20 minCarb Conscious • High Protein • Fiber Powered • Quick • Easy Prep • Gluten-Free Friendly • Low Added Sugar
Seared Tilapia over Lemony Rice

Seared Tilapia over Lemony Rice

with Green Olives, Bell Pepper & Tomato
20 minHigh Protein • Mediterranean • Sodium Smart • Dietitian-Approved • Quick • Easy Prep • Gluten-Free Friendly • Low Added Sugar
Shrimp Scampi Pizzas
TEST KITCHEN

Shrimp Scampi Pizzas

Supercharge your skills with this advanced recipe!
1 hourKid Friendly
Cantina-Style Steak Quesadillas
Premium Picks

Cantina-Style Steak Quesadillas

with Rice, Black Beans & Charred Corn Salsa
35 min
Mushroom & Chive Risotto

Mushroom & Chive Risotto

with Garlic Herb Butter
50 minVeggie • Sodium Smart • Gluten-Free Friendly
Greek Salad with Spiced Pork Patties
Island Flavors

Greek Salad with Spiced Pork Patties

plus Red Pepper Hummus, Feta & Creamy Vinaigrette
30 minGluten-Free Friendly
Buffalo Cauliflower Tacos

Buffalo Cauliflower Tacos

with Tangy-Sweet Slaw
35 minVeggie • Spicy • Easy Prep
Chicken Gyro–Inspired Smash Tacos
NEW

Chicken Gyro–Inspired Smash Tacos

with Garlic-Herb Yogurt, Feta & Tomato-Cucumber Salad
20 minHigh Protein • Quick
Pork Sausage & Pepper Flatbreads

Pork Sausage & Pepper Flatbreads

with Monterey Jack & Mozzarella
30 minEasy Prep
XL Beef & Black Bean Chili
XL Meal

XL Beef & Black Bean Chili

2x the portions for family dinner or leftovers
35 minGluten-Free Friendly
Italian Chicken & Green Pepper Flatbreads

Italian Chicken & Green Pepper Flatbreads

with Mozzarella Cheese & Creamy Garlic Sauce
25 minHigh Protein
Caramelized Onion & Mushroom Flatbreads

Caramelized Onion & Mushroom Flatbreads

with Balsamic Arugula Salad
25 minVeggie • Easy Prep
Fideo Seco with Fried Eggs & Guacamole

Fideo Seco with Fried Eggs & Guacamole

plus Pickled Shallot-Tomato Salad & Sour Cream
25 minVeggie • Fiber Powered • Easy Prep • Low Added Sugar
Prep & Bake BBQ Chicken
PREP & BAKE

Prep & Bake BBQ Chicken

Includes recyclable aluminum trays
30 minHigh Protein • Easy Prep • Gluten-Free Friendly
Grilled Cheese Sandwich Bar
BUILD-A-PLATE

Grilled Cheese Sandwich Bar

One recipe—endless ways to enjoy!
30 minVeggie • Easy Prep • Kid Friendly
XL Indian-Style Butter Chicken & Rice
XL Meal

XL Indian-Style Butter Chicken & Rice

2x the portions for family dinner or leftovers
35 minHigh Protein • Easy Prep
Pepperoni Caprese Strombolis
NEW

Pepperoni Caprese Strombolis

with Marinara Sauce & Mixed Greens Salad
1 hour 15 minEasy Prep
Birria Chicken & Street Corn Bowls
NEW

Birria Chicken & Street Corn Bowls

with Cotija & Sour Cream
20 minHigh Protein • Quick • Easy Prep • Gluten-Free Friendly • Kid Friendly • Low Added Sugar
Prep & Bake Chicken with Avocado Crema
PREP & BAKE

Prep & Bake Chicken with Avocado Crema

Includes recyclable aluminum trays
35 minHigh Protein • Fiber Powered • Dietitian-Approved • Easy Prep • Gluten-Free Friendly • Low Added Sugar
One-Pan Turkey Enchiladas Verdes
BESTSELLER

One-Pan Turkey Enchiladas Verdes

with Zesty Cheese & Hot Sauce Crema
30 minHigh Protein • Spicy • Easy Prep & Clean • Kid Friendly
Spicy Peruvian Chicken
BESTSELLER

Spicy Peruvian Chicken

with Loaded Rice, Pickled Jalapeño & Creamy Salsa Verde
30 minHigh Protein • Sodium Smart • Gluten-Free Friendly • Low Added Sugar
Garlicky Shrimp Couscous Bowls
GLP-1 Support

Garlicky Shrimp Couscous Bowls

Balances protein and fiber while limiting fat, sodium, and added sugar
25 minHigh Protein • Mediterranean • Fiber Powered • Low Added Sugar
Chicken & Greek Salad Pita Pockets
BESTSELLER

Chicken & Greek Salad Pita Pockets

with Feta
20 minHigh Protein • Quick • Easy Prep & Clean • Low Added Sugar
Homestyle Chicken & Biscuit Pot Pie
BESTSELLER

Homestyle Chicken & Biscuit Pot Pie

with Dark Meat Chicken, Carrots & Celery
50 minHigh Protein
Firehouse Cheeseburgers
BESTSELLER

Firehouse Cheeseburgers

with Fried Onions, Garlic Potato Wedges & Creamy Ranch Sauce
35 minSpicy
Street Cart-Style Chicken Bowls
BESTSELLER

Street Cart-Style Chicken Bowls

with Dark Meat Chicken, Yellow Rice, White Sauce & Pita Wedges
20 minSpicy • Quick • Easy Prep
Chicken Penne al Limone
BESTSELLER

Chicken Penne al Limone

with Zucchini, Toasted Garlic & Fresh Parsley
20 minHigh Protein • Sodium Smart • Quick • Easy Prep • Kid Friendly • Low Added Sugar
Louisiana-Style Tilapia
BESTSELLER

Louisiana-Style Tilapia

with Potato Wedges, Red Cabbage Slaw & Spicy Remoulade
40 minHigh Protein • Fiber Powered
Cheesy Buffalo Chicken Cheesesteaks
BESTSELLER

Cheesy Buffalo Chicken Cheesesteaks

with Blue Cheese Dressing & Roasted Potato Wedges
30 minHigh Protein • Easy Prep
Smoky Mustard Chicken Flatbreads

Smoky Mustard Chicken Flatbreads

with Smoked Gouda, Mozzarella & Caramelized Onion
25 minHigh Protein • Easy Prep • Kid Friendly
One-Pan Pork & Green Pepper Tacos
CAMP FRESH

One-Pan Pork & Green Pepper Tacos

with Kiwi Salsa & Lime Crema
30 minHigh Protein • Easy Cleanup
Kofta-Style Burgers

Kofta-Style Burgers

with Garlic Yogurt & Potato Wedges
30 minKid Friendly
Tuscan Pork Sausage & Pepper Spaghetti

Tuscan Pork Sausage & Pepper Spaghetti

with Tomato Sauce & Parmesan
35 minHigh Protein • Easy Prep • Low Added Sugar
Surf ’n’ Turf with Lemon-Thyme Sauce
Premium Picks

Surf ’n’ Turf with Lemon-Thyme Sauce

plus Zesty Roasted Asparagus & Crispy Potatoes
45 minHigh Protein • Gluten-Free Friendly
Miso Ginger Shrimp & Edamame Lettuce Wraps
Island Flavors

Miso Ginger Shrimp & Edamame Lettuce Wraps

with Carrot, Cucumber, Toasted Chili Pepitas & Gochujang Aioli
20 minCarb Conscious • High Protein • Fiber Powered • Quick • Easy Prep • New
Grilled Old Bay Shrimp “Boil” Packets
CAMP FRESH

Grilled Old Bay Shrimp “Boil” Packets

with Salami, Potatoes, Corn & Ranch Salad
40 minGluten-Free Friendly
Air Fryer Sweet Soy Salmon Bowls
Island Flavors

Air Fryer Sweet Soy Salmon Bowls

with Broccoli, Spicy Mayo & Sesame Seeds
25 minHigh Protein • Easy Prep
Coconut-Crusted Salmon Rice Bowls
Island Flavors

Coconut-Crusted Salmon Rice Bowls

with Mango Salsa, Cilantro Rice & Lime Crema
35 minHigh Protein • Sodium Smart • Easy Prep
Cuban-Spiced Steak & Corn Lettuce Wraps
NEW

Cuban-Spiced Steak & Corn Lettuce Wraps

with Creamy Chimichurri Mayo & Cotija Cheese
20 minCarb Conscious • High Protein • Quick • Easy Prep • Gluten-Free Friendly • Low Added Sugar
Coconut-Crusted Tilapia Sandwiches
Island Flavors

Coconut-Crusted Tilapia Sandwiches

with Mango Slaw & Seasoned Potato Wedges
30 minEasy Prep • Kid Friendly
XL Creamy Dijon Roasted Chicken Thighs
XL Meal

XL Creamy Dijon Roasted Chicken Thighs

2x the portions for family dinner or leftovers
50 min
Sweet Soy Organic Chicken & Spinach Grain Bowls
20-MIN PREMIUM

Sweet Soy Organic Chicken & Spinach Grain Bowls

with Edamame, Pickled Cucumber, Crispy Fried Onions & Spicy Mayo
20 minHigh Protein • Quick • Easy Prep • Organic Protein • New
Pistachio-Crusted Lamb Chops & Creamy Polenta
Chef's Premium

Pistachio-Crusted Lamb Chops & Creamy Polenta

Bring elevated, restaurant-style flavors to your kitchen
35 minEasy Prep
Crispy Tempura Cod Tacos with Guacamole
Premium Picks

Crispy Tempura Cod Tacos with Guacamole

plus Creamy Cilantro-Lime Slaw & Tortilla Chips
25 minEasy Prep • Seasonal
Herb-Grilled Steak & Old Bay Shrimp
CAMP FRESH PREMIUM

Herb-Grilled Steak & Old Bay Shrimp

with Caesar Salad & Garlic Bread
40 minSeasonal • Kid Friendly
Tomato-Thyme Butter Roasted Chicken

Tomato-Thyme Butter Roasted Chicken

with Potatoes, Broccoli & Crema
1 hour 5 minGluten-Free Friendly
Mozzarella & Panko Bruschetta Chicken
GLP-1 Support

Mozzarella & Panko Bruschetta Chicken

Balances protein and fiber while limiting fat, sodium, and added sugar
35 minHigh Protein • Mediterranean • Fiber Powered • Sodium Smart • Dietitian-Approved • Easy Prep • Low Added Sugar
Chicken & Spinach Couscous Salad

Chicken & Spinach Couscous Salad

with Carrots, Toasted Walnuts & Garlic Aioli
30 minHigh Protein • Fiber Powered • Dietitian-Approved • Easy Prep • Low Added Sugar
Creamy Lemon Chicken & Mushrooms

Creamy Lemon Chicken & Mushrooms

with Roasted Potato Rounds & Fresh Parsley
30 minHigh Protein • Sodium Smart • Low Added Sugar
Fuego Chicken Fajita Tacos

Fuego Chicken Fajita Tacos

with Dark Meat Chicken, Spicy Guac & Smoky Red Pepper Crema
20 minHigh Protein • Fiber Powered • Spicy • Quick • Easy Prep
Sweet Chili Beef & Broccoli

Sweet Chili Beef & Broccoli

with Buttery White Rice
20 minHigh Protein • Quick • Easy Prep
Garden Spinach Ricotta Ravioli

Garden Spinach Ricotta Ravioli

with Zucchini Ribbons, Tomato & Creamy Lemon Sauce
15 minVeggie • Quick • Kid Friendly • Low Added Sugar
One-Pan Turkey Stir-Fry Tacos

One-Pan Turkey Stir-Fry Tacos

with Tangy Slaw, Gochujang Mayo & Crispy Fried Onions
15 minHigh Protein • Quick • Easy Prep • Kid Friendly
Moussaka-Inspired Shepherd’s Pie
NEW

Moussaka-Inspired Shepherd’s Pie

with Ground Beef, Eggplant & Creamy Mashed Potatoes
40 minGluten-Free Friendly
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