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Crispy Chickpea Tacos

Crispy Chickpea Tacos

with Roasted Bell Peppers and Guacamole

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Rated 3.3 / 4out of 872 ratings
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Tender-cooked chickpeas are great in everything from hummus to salad bowls. But sometimes, it’s nice to explore their crispy side by instead roasting them in the oven until they get nicely browned and toasty. They provide just the right amount of crunchy contrast in these veggie tacos, which get filled out with bell pepper strips, guacamole, and a zesty lime crema.

Allergens:WheatMilk

Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.

Preparation Time30 minutes
Cooking difficultyLevel 1
Ingredients
serving amount
Ingredientsarrow down iconarrow down icon
serving amount

13.4 ounce

Chickpeas

1 tablespoon

Southwest Spice Blend

1 unit

Bell Pepper

1 unit

Red Onion

2 unit

Scallions

1 unit

Lime

1 unit

Avocado

6 unit

Flour Tortillas

(ContainsWheat)

4 tablespoon

Sour Cream

(ContainsMilk)

Not included in your delivery

2 teaspoon

Olive Oil

Salt

Pepper

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)3305 kJ
Calories790 kcal
Fat34 g
Saturated Fat8 g
Carbohydrate95 g
Sugar7 g
Dietary Fiber21 g
Protein23 g
Cholesterol20 mg
Sodium1030 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
Utensilsarrow down iconarrow down icon
Baking Sheet
Paper Towel
Strainer
Zester
Medium Bowl
Aluminum Foil
Small Bowl
Instructionsarrow up iconarrow up icon
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Roast Chickpeas
Roast Chickpeas
1

Wash and dry all produce. Adjust rack to upper position and preheat oven to 425 degrees. Drain and rinse chickpeas, then pat dry with a paper towel. Transfer to a baking sheet, pushing them toward one side, and toss with Southwest spice, a drizzle of olive oil, and a pinch of salt and pepper. Roast in oven until crisp, 20-25 minutes.

Prep Veggies
Prep Veggies
2

While chickpeas roast, core and seed bell pepper, then cut into ½-inchwide strips. Halve and peel onion, then cut into ½-inch-thick wedges. Finely dice a wedge or two until you have 3 TBSP diced onion. Trim, then thinly slice scallions, keeping greens and whites separate.

Roast Veggies
Roast Veggies
3

After chickpeas have roasted 5-10 minutes, remove baking sheet from oven and toss bell pepper and onion wedges with a drizzle of olive oil on empty side of same sheet. (TIP: Use tongs to avoid burns.) Return sheet to oven and roast until veggies are tender and lightly browned, about 15 minutes.

Make Guacamole
Make Guacamole
4

Zest lime until you have ½ tsp zest, then cut into quarters. Halve and pit avocado, then scoop flesh into a medium bowl. Add 1 TBSP diced onion and juice from one lime quarter. Season with salt and pepper. Mash with a fork until mostly smooth. Stir in scallion whites and half the scallion greens. Taste and add more salt, lime juice, or diced onion, if desired.

Warm Tortillas and Make Crema
Warm Tortillas and Make Crema
5

Wrap tortillas in foil and place in oven to warm, about 5 minutes. Meanwhile, stir lime zest, sour cream, and a squeeze of lime in a small bowl. Season with a pinch of salt.

Assemble Tacos
Assemble Tacos
6

Spread guacamole onto tortillas. Fill each with chickpeas and roasted veggies, then dollop with crema and garnish with remaining scallion greens. Serve with any remaining lime quarters on the side for squeezing over.