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Spicy Harissa Chicken
Spicy Harissa Chicken

Spicy Harissa Chicken

with Basmati Rice, Chermoula Carrots & Zucchini

Recipe Development Team
Recipe Development TeamPublished on August 14, 2023

Brown jasmine rice, seasoned with cumin and garlic, studded with roasted red pepper and red onion, and combined with spicy harissa paste is just one part of this stellar meal. A smoky, juicy chicken breast marinated in lemon juice, olive oil, and spices tops the rice. Roasted carrots and zucchini tossed in a bright chermoula sauce with lots of cilantro, parsley, lemon, and garlic and a creamy, spicy harissa sauce deliver tons of flavor to this side with a kick.

Ingredients: Boneless Chicken Breast With Rib Meat, Water, Zucchini, Brown Basmati Rice, Carrots, Sour Cream (Cultured Cream), Olive Pomace Oil, Red Onions, Fire Roasted Red Peppers (Roasted Peppers, Water, Sea Salt, Citric Acid), Garlic, Cilantro, Roasted Chicken Stock (Chicken Stock, Roasted Chicken Stock, Mirepoix Stock (Made Of Carrot, Celery And Onion Stocks, Dried Chicken Stock, Salt, Gelatin, Water, White Wine)), Lemon Juice Concentrate, Tomato Paste (Tomatoes, Citric Acid), Sea Salt, Cumin, Toasted Garlic Powder, Coriander, Parsley, Smoked Paprika, Guajillo Chile Powder, Extra Virgin Olive Oil, Lemon Powder (Citric Acid, Natural Lemon Flavor), Ancho Chile Powder, Smoked Black Pepper (Pepper, Smoke Flavor), Granulated Onion, Caraway Seeds, Paprika (Paprika And Silicon Dioxide (Added To Make Free Flowing)), Liquid Smoke (Water, Hickory Smoke Concentrate), Cayenne Pepper, Dried Oregano

Tags:
Calorie Smart
Protein Plus
Spicy
Carb Conscious
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time2 minutes
Prep Time
DifficultyEasy

Ingredients

/ serving 1 people

Boneless Chicken Breast with Rib Meat

Water

Zucchini

Brown Basmati Rice

Carrots

Sour Cream

(Contains: Milk)

Olive Pomace Oil

Red Onions

Fire Roasted Red Peppers

Garlic

Cilantro

Brown Chicken Stock

Lemon Juice

Tomato Paste

Sea Salt

Roasted Chicken Stock

Cumin

Coriander

Guajillo Chile Powder

Smoked Paprika

Extra Virgin Olive Oil

Parsley

Toasted Garlic Powder

Ancho Chile Powder

Lemon Powder

Granulated Garlic

Caraway Seeds

Black Pepper

Smoked Black Pepper

Granulated Onion

Paprika

Cayenne Pepper

Liquid Smoke

Dried Oregano

Nutrition Values

Calories480 kcal
Fat20 g
Saturated Fat5 g
Carbohydrate38 g
Sugar6 g
Dietary Fiber4 g
Protein37 g
Cholesterol120 mg
Sodium700 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. Remove cup. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
2

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. Remove cup; add 2 oz water to empty compartment. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!