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Creamy Parmesan Chicken
Creamy Parmesan Chicken

Creamy Parmesan Chicken

Smoky Onion Butter Green Beans & Portobellos

Recipe Development Team
Recipe Development TeamPublished on August 28, 2023

Love a cream sauce? Then this meal is for you! Here, juicy chicken gets a blanket of Alfredo-style sauce that's made with heavy cream, white wine, and Parmesan cheese. Roasted grape tomatoes are tossed with lemon, basil, and garlic to balance the rich sauce. On the side, we pair this dish with broccoli florets topped with lemon-garlic butter.

Rich and creamy, these veggie-forward side dishes have layers of flavors while still being low-carb and keto friendly. Meaty portobello mushrooms are roasted with smoky onion butter, while green beans are marinated with black garlic and roasted to tender perfection. A velvety purée of cauliflower and celery root is swirled with cream cheese and Parmesan for layers of flavor—the ultimate additions to any meal!

Nutrition values for 1 tray of Creamy Parmesan Chicken: Calories 560, Fat 42g, Saturated Fat 18g, Carbohydrates 11g, Sugar 4g, Fiber 3g, Protein 33g, Cholesterol 160mg, Sodium 710mg

Ingredients for Creamy Parmesan Chicken: Garlic Herb Chicken Breast (Chicken, Water, Olive Oil, Red Wine Vinegar, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Black Pepper), Broccoli, Heavy Cream, Grape Tomatoes, Onions, Olive Pomace Oil, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Garlic, Chardonnay Wine (Grapes, Sulfites), Grated Parmesan Cheese ((Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), And Calcium Propionate (Preservative)), Blanched Almond Flour, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Sea Salt, Basil, Lemon Powder (Citric Acid, Natural Lemon Flavor), Dried Parsley

Nutrition values for 1 serving of Smoky Onion Butter Green Beans & Portobellos: Calories 170, Fat 15g, Saturated Fat 7g, Carbohydrates 8g, Sugar 3g, Fiber 2g, Protein 3g, Cholesterol 30mg, Sodium 310mg

Ingredients for Smoky Onion Butter Green Beans & Portobellos: Green Beans, Mushrooms, Celery Root, Riced Cauliflower, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Heavy Cream, Olive Pomace Oil, Leeks, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Green Onions, Sour Cream (Cultured Cream), Grated Parmesan Cheese ((Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), And Calcium Propionate (Preservative)), Onions, Reduced Brown Stock ((Veal Bones, Water), Beef Stock, Mirepoix Stock (Made Of Carrot, Celery And Onion Stocks), Red Wine, Tomato Paste, Gelatin, Salt, Carrot Stock, Celery Stock)), Sea Salt, Dried Chives, Black Garlic, Applewood Smoked Salt (Salt, Contains 2% Or Less Of Smoke Flavor), Thyme, Rosemary, Toasted Onion Powder, Toasted Garlic Powder, Liquid Smoke (Water, Hickory Smoke Concentrate), Black Pepper, Smoked Black Pepper (Pepper, Smoke Flavor)

Allergens:
Milk
Tree Nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time2 minutes
Prep Time
DifficultyEasy

Ingredients

/ serving 1 people

Garlic Herb Chicken Breast

Broccoli

Heavy Cream

(Contains: Milk)

Grape Tomatoes

Onions

Olive Pomace Oil

Unsalted Butter

(Contains: Milk)

Garlic

Chardonnay Wine

Grated Parmesan Cheese

(Contains: Milk)

Blanched Almond Flour

(Contains: Tree Nuts)

Cream Cheese

(Contains: Milk)

Sea Salt

Basil

Lemon Powder

Dried Parsley

Green Beans

Mushrooms

Celery Root

Riced Cauliflower

Leeks

Green Onions

Sour Cream

(Contains: Milk)

Reduced Brown Stock

Dried Chives

Black Garlic

Applewood Smoked Salt

Thyme

Rosemary

Toasted Onion Powder

Toasted Garlic Powder

Liquid Smoke

Black Pepper

Smoked Black Pepper

Nutrition Values

/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
2

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!