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Chicken Wings & Kale Salad
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Chicken Wings & Kale Salad

Chicken Wings & Kale Salad

Just wing it. | 3-4 Servings

Is there anything more craveable than chicken wings? Answer: Chicken wings and a kale salad! The wings are coated in garlic, herbs, and Parmesan, bake up in a snap, and are crispy on the outside and super-juicy on the inside. The only question is whether to dip them in blue cheese or ranch. Pair with a crunchy salad that’s positively bursting with kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds, and dried cranberries, all tossed in a savory-sweet poppy seed dressing. Kale yeah!

Nutrition values are representative of a 1/3 bundle serving.


Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time25 minutes


/ serving 3 people

18 ounce

Garlic Herb Parmesan Chicken Wings

(Contains Milk)

1 unit

Sweet Kale Salad Kit

(Contains Eggs)


Nutrition Values

/ per serving
Calories570 kcal
Fat38 g
Saturated Fat8 g
Carbohydrate20 g
Sugar11 g
Dietary Fiber6 g
Protein36 g
Cholesterol180 mg
Sodium1060 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.



Adjust rack to middle position and preheat oven to 425 degrees.


Place wings on a lightly oiled, foil-lined baking sheet. Bake on middle rack for 15 minutes. Flip wings and cook until wings are lightly browned and crispy, 10 minutes more.


Empty contents of salad kit into a large bowl. Drizzle with as much dressing as you like, then toss to evenly coat. Serve.

Chicken wings are fully cooked when internal temperature reaches 165°.