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Blackened Chicken with Creamy Aji Verde Salad
Blackened Chicken with Creamy Aji Verde Salad

Blackened Chicken with Creamy Aji Verde Salad

& Keto Chocolate Chip Cookies

Recipe Development Team
Recipe Development TeamPublished on August 04, 2023

Light but satisfying, this dinner salad is packed with bold spices and sauces. At the base is romaine lettuce tossed in a creamy ají verde sauce (featuring flavors like cilantro, lemon, and garlic). Over top is a savory blackened chicken cutlet and garlicky sautéed corn and red onion seasoned with a chili, cumin and paprika blend. The salad is finished with a drizzle of ají verde, a dash of Cholula, and garnishes of fresh tomato and crunchy toasted pepitas.

Chicken is fully cooked when internal temperature reaches 165°.

Nutrition values for 2 Keto Chocolate Chip Cookies are as follows: Calories 180, Fat 15 g, Saturated Fat 6 g, Cholesterol 25 mg, Sodium 130 mg, Carbohydrate 19 g, Fiber 5 g, Sugar 1 g, Protein 4 g.

Allergens:
Eggs
Soy
Milk
Tree Nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time25 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

½ unit

Pepitas

1 unit

Red Onion

¼ ounce

Garlic

5.25 ounce

Romaine Lettuce

1 unit

Roma Tomatoes

10 ounce

Chicken Cutlets

1 teaspoon

Blackening Spices

2.75 ounce

Corn

1 teaspoon

Chili, Cumin & Paprika Blend

1.74 ounce

Creamy Ají Verde Sauce

(Contains: Eggs, Soy)

1 teaspoon

Cholula Sauce

6 unit

Keto Chocolate Chip Cookie

(Contains: Eggs, Milk, Tree Nuts)

Not included in your delivery

Cooking Spray

Salt

Pepper

Nutrition Values

/ per serving
Calories420 kcal
Fat22 g
Saturated Fat3.5 g
Carbohydrate20 g
Sugar6 g
Dietary Fiber5 g
Protein38 g
Cholesterol120 mg
Sodium520 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

Please refer to the recipe card for Step 1.