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Mediterranean Couscous with Salmon

Mediterranean Couscous with Salmon

plus Chickpeas, Zucchini & Grape Tomatoes
4.0(38)8 Reviews
Recipe Development Team
Recipe Development TeamUpdated on March 10, 2026
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Calories
1060 kcal
Protein
53g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Veggie Stock Concentrate

½ cup

Feta Cheese

(Contains: Milk)

¼ ounce

Thyme

1 unit

Chickpeas

1 unit

Zucchini

1 unit

Lemon

1 clove

Garlic

4 ounce

Grape Tomatoes

1 teaspoon

Smoked Paprika

2 unit

Scallions

¾ cup

Israeli Couscous

(Contains: Wheat)

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

1 tablespoon (tbsp)

Butter

(Contains: Milk)

4 teaspoon (tsp)

Olive Oil

/ per serving
Calories1060 kcal
Fat52 g
Saturated Fat14 g
Carbohydrate90 g
Sugar14 g
Dietary Fiber11 g
Protein53 g
Cholesterol130 mg
Sodium1220 mg
Potassium1400 mg
Calcium240 mg
Iron6.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Paper Towel
Strainer
Medium Pot
Large Pan

Cooking Steps

Prep
1

• Adjust racks to middle and top positions and preheat oven to 425 degrees. Wash and dry produce. • Trim and dice zucchini into 1⁄2-inch pieces. Halve tomatoes. Strip thyme leaves from stems. Peel and mince garlic. Trim and thinly slice scallions, separating whites from greens. Halve lemon.

Roast Veggies
2

• Toss zucchini, tomatoes, and half the thyme leaves on a baking sheet with a drizzle of olive oil, salt, and pepper. • Roast on middle rack, tossing halfway through, until tender, 15-20 minutes.

Roast Chickpeas
3

• Meanwhile, drain and rinse chickpeas; dry thoroughly with paper towels. On a second baking sheet, toss half the chickpeas (all for 4 servings) with a large drizzle of olive oil, paprika, and a pinch of salt and pepper. • Roast on top rack, tossing halfway through, until crisp, 18-20 minutes. (It’s natural for the chickpeas to pop a bit while roasting.)

Toast Couscous
4

• While chickpeas roast, heat 1 TBSP butter (2 TBSP for 4 servings), garlic, and scallion whites in a medium pot over medium-high heat; cook until butter has melted and garlic is fragrant, 1 minute. • Add couscous and remaining thyme leaves; stir to coat. Season with salt and pepper. Cook, stirring, until couscous is lightly toasted, 1-2 minutes.

Cook Couscous
5

• Add stock concentrate and 3⁄4 cup water (1 1⁄2 cups for 4 servings) to pot with couscous. Bring to a boil, then cover and reduce heat to low. Cook until couscous is tender, 6-8 minutes. • Drain any excess liquid if necessary. Keep covered off heat until ready to serve.

While couscous cooks, pat chicken or salmon dry with paper towels; season with salt and pepper. Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Cook chicken until cooked through, 3-5 minutes per side, or cook salmon (skin sides down) until skin is crisp, 5-7 minutes, then flip and cook until cooked through, 1-2 minutes more. Transfer to a cutting board.

Finish & Serve
6

• Add half the veggies, half the feta, and a squeeze of lemon juice to pot with couscous; stir to combine. Season with salt and pepper. • Divide between plates; top with roasted chickpeas and remaining veggies. Garnish with scallion greens and remaining feta. Serve.

Slice chicken crosswise. Top couscous with chicken or salmon.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the dish, praising its delicious Mediterranean flavors and the tasty addition of salmon 🐟.
  • Ease of prep: First-time couscous cooks found it approachable, resulting in a hit meal.
  • Suggestions: Some found it dry; consider adding a crema or sauce to boost moisture and flavor.
  • Leftovers: The dish makes for easy, tasty leftovers perfect for bringing to work.
AI-generated from customer reviews

Reviews from our home cooks

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AnonymousCooked for 2 people
|Aug 11, 2022
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AnonymousCooked for 2 people
|Aug 12, 2022
A
AnonymousCooked for 2 people
|Aug 23, 2022
A
AnonymousCooked for 2 people
|Aug 14, 2022
A
AnonymousCooked for 4 people
|Aug 18, 2022