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Mediterranean Couscous with Salmon

Mediterranean Couscous with Salmon

plus Chickpeas, Zucchini & Grape Tomatoes
4.0(48)8 Reviews
Recipe Development Team
Recipe Development TeamUpdated on August 26, 2026
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Calories
1060 kcal
Protein
54g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
  • Fish

You haven’t tasted chickpeas until you’ve tried them roasted. Trust us, the delicious crunch is absolutely worth the time they spend in a hot oven. In this recipe, they’re roasted with smoked paprika and tossed with bubbly Israeli couscous, roasted zucchini and tomatoes, and feta cheese for a mishmash of savory Mediterranean flavors. You likely won’t have leftovers, but if you do, they’ll taste even better the next day.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Veggie Stock Concentrate

½ cup

Feta Cheese

(Contains: Milk)

¼ ounce

Thyme

1 unit

Chickpeas

1 unit

Zucchini

1 unit

Lemon

4 ounce

Grape Tomatoes

1 teaspoon

Smoked Paprika

1 clove

Garlic

2 unit

Scallions

¾ cup

Pearl Couscous

(Contains: Wheat)

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

4 teaspoon (tsp)

Olive Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

per serving
Calories1060 kcal
Fat52 g
Saturated Fat14 g
Carbohydrate91 g
Sugar14 g
Dietary Fiber12 g
Protein54 g
Cholesterol130 mg
Sodium1220 mg
Potassium1400 mg
Calcium250 mg
Iron7.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Paper Towel
Strainer
Medium Pot
Large Pan

Cooking Steps

Prep
1

• Adjust racks to middle and top positions and preheat oven to 425 degrees. Wash and dry produce. • Trim and dice zucchini into 1⁄2-inch pieces. Halve tomatoes. Strip thyme leaves from stems. Peel and mince garlic. Trim and thinly slice scallions, separating whites from greens. Halve lemon.

Roast Veggies
2

• Toss zucchini, tomatoes, and half the thyme leaves on a baking sheet with a drizzle of olive oil, salt, and pepper. • Roast on middle rack, tossing halfway through, until tender, 15-20 minutes.

Roast Chickpeas
3

• Meanwhile, drain and rinse chickpeas; dry thoroughly with paper towels. On a second baking sheet, toss half the chickpeas (all for 4 servings) with a large drizzle of olive oil, paprika, and a pinch of salt and pepper. • Roast on top rack, tossing halfway through, until crisp, 18-20 minutes. (It’s natural for the chickpeas to pop a bit while roasting.)

Toast Couscous
4

• While chickpeas roast, heat 1 TBSP butter (2 TBSP for 4 servings), garlic, and scallion whites in a medium pot over medium-high heat; cook until butter has melted and garlic is fragrant, 1 minute. • Add couscous and remaining thyme leaves; stir to coat. Season with salt and pepper. Cook, stirring, until couscous is lightly toasted, 1-2 minutes.

Cook Couscous
5

• Add stock concentrate and 3⁄4 cup water (1 1⁄2 cups for 4 servings) to pot with couscous. Bring to a boil, then cover and reduce heat to low. Cook until couscous is tender, 6-8 minutes. • Drain any excess liquid if necessary. Keep covered off heat until ready to serve.

While couscous cooks, pat chicken or salmon dry with paper towels; season with salt and pepper. Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Cook chicken until cooked through, 3-5 minutes per side, or cook salmon (skin sides down) until skin is crisp, 5-7 minutes, then flip and cook until cooked through, 1-2 minutes more. Transfer to a cutting board.

Finish & Serve
6

• Add half the veggies, half the feta, and a squeeze of lemon juice to pot with couscous; stir to combine. Season with salt and pepper. • Divide between plates; top with roasted chickpeas and remaining veggies. Garnish with scallion greens and remaining feta. Serve.

Slice chicken crosswise. Top couscous with chicken or salmon.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the dish, praising its delicious Mediterranean flavors and the tasty addition of salmon 🐟.
  • Ease of prep: First-time couscous cooks found it approachable, resulting in a hit meal.
  • Suggestions: Some found it dry; consider adding a crema or sauce to boost moisture and flavor.
  • Leftovers: The dish makes for easy, tasty leftovers perfect for bringing to work.
AI-generated from customer reviews

Reviews from our home cooks

A
AnonymousCooked for 2 people
|Aug 11, 2022

This was so good. The salmon was a delicious addition to what I had in the past

A
AnonymousCooked for 2 people
|Aug 12, 2022

This was my first time trying couscous, and it was a huge hit! Very delicious!

A
AnonymousCooked for 2 people
|Aug 23, 2022

Decided to have it without salmon, still was awesome! And easy leftovers for bringing to work

A
AnonymousCooked for 2 people
|Aug 14, 2022

Tasty flavor but overall dish was dry, it needed a crema.

A
AnonymousCooked for 4 people
|Aug 18, 2022

One of the best meals I've had from any delivery service.

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