Falafel Power Bowls
Spinach, Creamy Dressing & Garlicky Pita
Get ready for dinner in a flash! This Mediterranean-inspired, plant-based meal is full of flavor, simple to make, and will be on your table in 15 minutes or less. You’ll shallow-fry falafel—spiced chickpea croquettes—to a crispy finish and serve over a bed of spinach with juicy tomatoes, briny feta, fresh dill, and earthy red pepper hummus. Finish with a drizzle of garlicky white sauce and sprinkle with almonds for extra flavor and crunch. Fluffy, garlicky pita completes this speedy, savory meal.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
2 tablespoon
Garlic Herb Butter
(Contains Milk)
1 unit
Mini Cucumber
¼ ounce
Dill
1.5 tablespoon
Sour Cream
(Contains Milk)
1.5 ounce
Greek Vinaigrette
(Contains Eggs, Milk)
10 unit
Falafel
2 unit
Whole Wheat Pitas
(Contains Sesame, Wheat)
5 ounce
Baby Spinach
4 ounce
Grape Tomatoes
½ cup
Feta Cheese
(Contains Milk)
4 tablespoon
Roasted Red Pepper Hummus
(Contains Sesame)
½ ounce
Sliced Almonds
(Contains Tree Nuts)
Not included in your delivery
1 teaspoon
Cooking Oil
Nutrition Values
Utensils
Instructions
• Drop garlic herb butter (in packet) into a glass of warm water to soften. Wash and dry produce. • Thinly slice cucumber. Chop dill fronds. • In a bowl, mix sour cream and vinaigrette.
• Drizzle oil in a hot pan. Cook falafel until golden and crispy, 2-3 minutes per side. • Toast pitas. Spread with garlic herb butter. Cut into wedges.
• Toss spinach with creamy dressing. • Top spinach with cucumber, dill, falafel, tomatoes, feta, hummus, and almonds. Serve with garlicky pita.