Skip to main content
French Onion Chicken

French Onion Chicken

with Roasted Carrots & Mashed Potatoes
4.5(70.5K)
Recipe Development Team
Recipe Development TeamUpdated on March 29, 2026
Get Free Steak + 10 Free Meals
Calories
740 kcal
Protein
44g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

12 ounce

Carrots

12 ounce

Potatoes

1 unit

Yellow Onion

1 unit

Beef Stock Concentrate

10 ounce

Chicken Breasts

1 unit

Shredded Mozzarella

(Contains: Milk)

1 unit

Sour Cream

(Contains: Milk)

Not included in your delivery

1 teaspoon

Sugar

1 tablespoon

Cooking Oil

Salt

Pepper

3 tablespoon

Butter

(Contains: Milk)

/ per serving
Calories740 kcal
Fat38 g
Saturated Fat18 g
Carbohydrate58 g
Sugar16 g
Dietary Fiber7 g
Protein44 g
Cholesterol180 mg
Sodium800 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Step 1
1

Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry produce. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Dice potatoes into ½-inch pieces. Halve, peel, and thinly slice onion.

Step 2
2

Toss carrots on a baking sheet with a drizzle of oil, salt, and pepper. Roast on middle rack until browned and tender, 20-25 minutes.

Step 3
3

Meanwhile, place potatoes in a medium pot with a large pinch of salt and enough water to cover by 2 inches. Bring to a boil and cook until tender, 10-12 minutes. Reserve ½ cup potato cooking liquid (1 cup for 4 servings), then drain. Return potatoes to pot and mash with 3 TBSP butter (6 TBSP for 4) and sour cream until smooth and creamy, adding splashes of potato cooking liquid (we used ¼ cup; ½ cup for 4) as needed. Season with plenty of salt and pepper.

Step 4
4

While potatoes cook, heat a drizzle of oil in a large pan over medium-high heat. Add onion; cook, stirring occasionally, until lightly browned and softened, 8-10 minutes. Sprinkle with 1 tsp sugar (2 tsp for 4 servings), then stir in stock concentrate and 2 TBSP water (4 TBSP for 4). Season with salt and pepper. Cook until caramelized and jammy, 2-3 minutes more. Turn off heat; transfer to a small bowl. Wash out pan.

Step 5
5

Pat chicken dry with paper towels; season all over with salt and pepper. Heat a drizzle of oil in same pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-6 minutes per side. In the last 1-2 minutes of cooking, top with caramelized onion and cheese. Cover pan until cheese melts. (If your pan doesn’t have a lid, cover with a baking sheet!)

Step 6
6

Divide chicken, potatoes, and carrots between plates.

Chicken is fully cooked when internal temperature reaches 165°.