Roasted Beet & Lentil Salad
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Roasted Beet & Lentil Salad

Roasted Beet & Lentil Salad

with Goat Cheese

Root veggies are in their prime during the winter months, and we’re taking full advantage! Roasted potatoes and red onion are tossed with sweet beets and tender lentils to create a textural masterpiece. Toss it with peppery arugula and a honey-balsamic vinaigrette with walnuts and goat cheese.

Tags:
Gluten-free
Veggie
Allergens:
Tree Nuts
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

8 ounce

Pre-Cooked Beets

2 ounce

Arugula

1 unit

Red Onion

10 ounce

Yukon Gold Potatoes

1 ounce

Walnuts

(Contains Tree Nuts)

2 tablespoon

Balsamic Vinegar

2 ounce

Crumbled Goat Cheese

(Contains Milk)

½ cup

Lentils

1 sprig

Thyme

½ tablespoon

Honey

1 unit

Veggie Stock Concentrate

Not included in your delivery

2 tablespoon

Olive Oil

unit

Salt

unit

Pepper

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Nutrition Values

/ per serving
Calories691 kcal
Energy (kJ)2891 kJ
Fat34 g
Saturated Fat0 g
Carbohydrate72 g
Sugar0 g
Dietary Fiber23 g
Protein30 g
Sodium0 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Knife
Baking Sheet
Pot
Bowl

Instructions

Cube the onion
1

Preheat your oven to 400 degrees. Quarter the potatoes. Halve, peel, and cube the onion into 1-inch pieces. Strip the thyme leaves off the sprig. Hint: Make sure you don’t cut the onion too small or it will cook faster than the potatoes!

2

Toss the potatoes and onions with 1 tablespoon olive oil, thyme, salt, and pepper. Spread them out on a baking sheet and roast for 20 minutes.

3

Meanwhile, place the lentils in a pot with stock concentrate and enough water to cover them by 1 inch. Bring to a boil, reduce to a simmer, cook for 20 minutes, until tender. Drain and season with salt and pepper. Add more water if necessary. Tip: Love cooking lentils but hate the wait? We use French lentils, which cook in half the time! Be sure to only salt them towards the end of cooking, otherwise they will take all night!

Whisk 1 tablespoon of balsamic vinegar
4

Meanwhile, cut the beets into wedges. In a bowl, whisk 1 tablespoon balsamic vinegar with ½ tablespoon honey. Toss in the beets and season with salt and pepper. When the potatoes and onions are almost done, add the beets to the baking sheet and roast for about 5 minutes.

Transfer the roasted veggies to the bowl
5

Once the potatoes are cooked, transfer the roasted veggies to a bowl. Add the arugula, warm lentils, 1 tablespoon olive oil, and remaining balsamic. Toss and season with salt and pepper.

6

Serve the lentil salad with walnuts and goat cheese on top!

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