Our PlansGift CardsHelloFresh for Teams
Seitan Sloppy Joes
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Seitan Sloppy Joes

Seitan Sloppy Joes

with Arugula Salad

When Freida and Nate, our HelloFresh chefs, set out to create a vegetarian sloppy joe, they were determined to maintain all the flavor of the classic meat version. And guess what? They totally pulled it off. Make sure you have lots of napkins on hand for this feast—you’re going to need them!

Tags:
Vegan
Veggie
Allergens:
Soy
Wheat
Eggs
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
DifficultyEasy

Ingredients

serving amount

8 ounce

Seitan Crumbles

(Contains Soy, Wheat)

1 unit

Yellow Onion

2 clove

Garlic

1 tablespoon

Southwest Spice Blend

6 ounce

Tomato Paste

2 tablespoon

Red Wine Vinegar

1 jar

Honey

1 unit

Zucchini

4 ounce

Button Mushrooms

2 unit

Potato Buns

(Contains Eggs, Milk, Soy, Wheat)

2 ounce

Arugula

Not included in your delivery

4 teaspoon

Olive Oil

unit

Salt

unit

Pepper

sideBannerName

Nutrition Values

/ per serving
Calories642 kcal
Energy (kJ)2686 kJ
Fat16 g
Saturated Fat1 g
Carbohydrate87 g
Sugar34 g
Dietary Fiber9 g
Protein45 g
Cholesterol0 mg
Sodium694 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pan
Bowl

Instructions

Prep
1

Wash and dry all produce. Preheat the oven to 400 degrees. Have, peel, and dice the onion. Mince the garlic. Finely dice the zucchini. Finely chop the mushrooms.

Make the sauce
2

Heat a drizzle of olive oil in a large pan over medium-high heat. Add the onion and garlic to the pan. Cook, tossing, for 2-3 minutes, until softened. Add the Southwest seasoning and cook an additional 2 minutes. Season with salt and pepper. Add the tomato paste and stir to coat. Add the honey, 1 cup water, and half the vinegar to the pan. Simmer 10 minutes, until thickened. Season with salt and pepper.

Make the filling
3

While the sauce simmers, heat a large drizzle of olive oil in another large pan over medium-high heat. Add the mushrooms and zucchini to the pan. Cook, tossing, for 5-7 minutes, until softened. Stir the seitan and sauce into the pan. Cook another 2-3 minutes, until heated through.

4

Toast the buns: Place the buns in the oven to toast 3-5 minutes until golden brown.

5

Toss the salad: Toss the arugula in a medium bowl with a drizzle of olive oil and the remaining vinegar. Season to taste with salt and pepper.

6

Assemble the sloppy joe: Fill the buns with as much seitan sloppy joe filling as possible. Serve the arugula salad alongside and enjoy! TIP: Leftover filling makes a great pasta sauce for another night!

Meal right image

Explore Similar Recipes

Meal left image