Spicy Creole Stew - Ready to Heat
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Spicy Creole Stew - Ready to Heat

Spicy Creole Stew - Ready to Heat

with Chicken Thigh, Sausage & Shrimp

We’ve merged hearty gumbo with the bold flavors of jambalaya in this dish that will transport you to right to New Orleans. Here, we’ve simmered shrimp, chicken, and spicy andouille sausage in an aromatic tomato base loaded with onions, bell peppers, and celery. Bonus: Each serving comes with hot sauce, so you can kick up the spice level like a Louisianan if you like!

Tags:
New
Calorie Smart
Easy Prep
Quick
Allergens:
Fish
Shellfish

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time11 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

1 unit

Spicy Creole Stew

(Contains Fish, Shellfish)

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Nutrition Values

/ per serving
Calories530 kcal
Fat15 g
Saturated Fat4.5 g
Carbohydrate63 g
Sugar7 g
Dietary Fiber4 g
Protein33 g
Cholesterol135 mg
Sodium1720 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

FOR THE OVEN 1) Adjust rack to middle position and preheat oven to 350° F. 2) Remove outer packaging and plastic film. 3) Cover tray with aluminum foil and place on a baking sheet. Bake on middle rack for 25-29 minutes.* 4) Carefully remove foil and stir; cover again with foil. Return sheet to middle rack and bake until meal reaches an internal temperature of 165° F, 3-5 minutes more. 5) Let stand for 2 minutes. Carefully remove foil and stir. Divide stew between shallow bowls and top with rice. Add hot sauce to taste.

2

FOR THE MICROWAVE 1) Remove outer packaging and pierce plastic film a few times with a fork. 2) Place tray on a microwave-safe plate and microwave for 4 minutes.* 3) Carefully remove plastic film and stir. Microwave until meal reaches an internal temperature of 165° F, 2 minutes more. 4) Stir and let stand for 2 minutes. Divide stew between shallow bowls and top with rice. Add hot sauce to taste.

You read that right: All trays and film are oven-safe and microwave-safe!

This meal is fully cooked when internal temperature reaches 165º.