Skip to main content
Sweet Soy-Glazed Salmon & Kale Salad

Sweet Soy-Glazed Salmon & Kale Salad

with Cabbage, Pickled Veggies & Peanuts
4.5(98)56 Reviews
Recipe Development Team
Recipe Development TeamUpdated on October 08, 2025
Get Free Steak + 10 Free Meals
Calories
:Ā 
720 kcal
Protein
:Ā 
35g protein
Total
:Ā 
15 minutes
Difficulty
:Ā 
Easy
Allergens:
  • Fish
  • Sesame
  • Soy
  • Wheat
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

10 ounce

Salmon

(Contains: Fish)

4 tablespoon

Sweet Soy Glaze

(Contains: Sesame, Soy, Wheat)

1 unit

Red Onion

4 ounce

Shredded Carrots

5 teaspoon

Rice Wine Vinegar

4 ounce

Kale

4 ounce

Coleslaw Mix

1.5 ounce

Sesame Dressing

(Contains: Sesame, Soy, Wheat)

½ ounce

Peanuts

(Contains: Peanuts)

Not included in your delivery

Olive Oil

Cooking Oil

Sugar

Salt

Pepper

/ per serving
Calories720 kcal
Fat43 g
Saturated Fat8 g
Carbohydrate43 g
Sugar31 g
Dietary Fiber6 g
Protein35 g
Cholesterol90 mg
Sodium1470 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Paper Towel
•Large Pan
•Small Bowl
•Plastic Wrap
•Large Bowl

Cooking Steps

Sizzle
1

• Wash and dry produce. • Pat salmon dry with paper towels; season all over with salt and pepper. • Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add salmon to pan (skin sides down) and cook until skin is crisp, 5-7 minutes. • Flip and cook until cooked through, 1-2 minutes more. • Transfer salmon to a plate and drizzle with as much sweet soy glaze as you like. TIP: While salmon cooks, move to Step 2!

Zap
2

• Halve, peel, and thinly slice onion. • In a small microwave-safe bowl, combine onion, carrots, vinegar, 1⁄2 tsp sugar (1 tsp for 4 servings), salt, and pepper. Cover with plastic wrap; microwave for 1-2 minutes. • Set aside to pickle, tossing occasionally.

Mix
3

• Remove and discard any large stems from kale; chop into bite-size pieces if desired. • In a large bowl, combine kale, a large drizzle of olive oil, and a pinch of salt. Using your hands, massage kale (similar to how you would knead dough) until leaves are tender, 1 minute. • Add coleslaw mix to bowl with kale. Season with salt and pepper. • Add 1 tsp veggie pickling liquid (2 tsp for 4 servings) and as much dressing as you like; toss to combine.

Serve
4

• Divide salad between bowls. Top with glazed salmon and as many pickled veggies (draining first) as you like. Sprinkle with peanuts and serve. TIP: If you have extra time, toast your peanuts!

Fish is fully cooked when internal temperature reaches 145°.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor:Ā Many loved the sweet soy glaze on the salmon, while some found the overall dish needed more seasoning.
  • Ease of prep:Ā Customers appreciated the quick and easy preparation, with clear instructions and minimal cooking time.
  • Suggestions:Ā Consider adding crushed red pepper for heat, and season the salmon more generously for extra flavor šŸŒ¶ļø.
  • Portions:Ā Some noted abundant veggies, especially pickled onions and carrots; adjust quantities to preference.
  • Texture:Ā The crunchy peanuts and tender salmon received praise, creating a satisfying contrast of textures.
AI-generated from customer reviews

Reviews from our home cooks

R
Ruth GastonCooked for 2 people
|Nov 2, 2025
K
Karen PowellCooked for 2 people
|Oct 2, 2025
L
Ladosia ArizeCooked for 2 people
|Nov 5, 2025
A
Ann JarrattCooked for 2 people
|Aug 17, 2025
B
Barbara NovakCooked for 2 people
|Aug 16, 2025
A
Amy ScarfoneCooked for 2 people
|Aug 16, 2025
T
Teresa CannonCooked for 2 people
|Aug 15, 2025
N
Noelle SarowCooked for 2 people
|Aug 17, 2025
M
Maryanne KildosherCooked for 2 people
|Dec 10, 2025
D
Danielle HahneCooked for 4 people
|Aug 20, 2025
Meal right image

Explore Similar Recipes

Meal left image