Spicy Creole Stew - Ready to Heat

Name: Spicy Creole Stew - Ready to Heat with Chicken Thigh, Sausage & Shrimp
Total time: 11 min
Yield: 2
Cuisine: North America
Ingredients: 1 unit Spicy Creole Stew

with Chicken Thigh, Sausage & Shrimp

Sara HeilmanPublished on August 15, 2023

3.6

(712 customers rated)

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We’ve merged hearty gumbo with the bold flavors of jambalaya in this dish that will transport you to right to New Orleans. Here, we’ve simmered shrimp, chicken, and spicy andouille sausage in an aromatic tomato base loaded with onions, bell peppers, and celery. Bonus: Each serving comes with hot sauce, so you can kick up the spice level like a Louisianan if you like!

Tags:

Calorie Smart

•Easy Prep

•Quick

Allergens:

Pesce

•Crustaceans

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time11 minutes

Prep Time

DifficultyEasy

Ingredients

serving amount

1 unit

Spicy Creole Stew

(Contains: Pesce, Crustaceans)

Nutrition Values

/ per serving

Calories530 kcal

Fat15 g

Saturated Fat4.5 g

Carbohydrate63 g

Sugar7 g

Dietary Fiber4 g

Protein33 g

Cholesterol135 mg

Sodium1720 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

FOR THE OVEN Adjust rack to middle position and preheat oven to 350 degrees. Remove outer packaging and plastic film. Cover tray* with aluminum foil and place on a baking sheet. Bake on middle rack for 20 minutes. Carefully remove foil and stir; cover again with foil. Return sheet to middle rack and bake until meal reaches an internal temperature of 165 degrees, 20 minutes more. Let stand for 2 minutes. Carefully remove foil and stir. Divide gumbo-laya between shallow bowls and top with rice.

*You read that right: All trays and film are oven-safe and microwave-safe!

This meal is fully cooked when internal temperature reaches 165º.

FOR THE MICROWAVE Remove outer packaging and pierce plastic film a few times with a fork. Place tray* on a microwave-safe plate and microwave for 5 minutes. Carefully remove plastic film and stir. Microwave until meal reaches an internal temperature of 165 degrees, 4 minutes more. Stir and let stand for 2 minutes. Divide gumbo-laya between shallow bowls and top with rice.

*You read that right: All trays and film are oven-safe and microwave-safe!

This meal is fully cooked when internal temperature reaches 165º.