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Blackened Bean Bowls with Dirty Rice

Blackened Bean Bowls with Dirty Rice

& Keto Chocolate Chip Cookies
4.5(108)
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
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Calories
680 kcal
Protein
18g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Tree Nuts
  • Eggs
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ cup

Jasmine Rice

1 unit

Vegetable Stock Concentrate

15.5 ounce

Pinto Beans

1 teaspoon

Blackening Spices

1 unit

Scallions

1 unit

Roma Tomatoes

1 unit

Lime

1.75 ounce

Celery

1 ounce

Pecans

(Contains: Tree Nuts)

1.5 ounce

Corn

1.25 ounce

Creole Dijonnaise

(Contains: Eggs)

6 unit

Keto Chocolate Chip Cookie

(Contains: Eggs, Milk, Tree Nuts)

Not included in your delivery

Cooking Oil

Salt

Pepper

/ per serving
Calories680 kcal
Fat29 g
Saturated Fat4 g
Carbohydrate90 g
Sugar8 g
Dietary Fiber13 g
Protein18 g
Cholesterol15 mg
Sodium1070 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Please refer to the recipe card for Step 1.