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Buffalo Cauliflower Tacos

Buffalo Cauliflower Tacos

with Tangy-Sweet Slaw
4.5(7.8K)1813 Reviews
Michelle Doll Olson
Michelle Doll OlsonUpdated on May 19, 2026
Get Free Breakfast for Life + 10 Free Meals
Get Free Breakfast for Life + 10 Free Meals
Calories
900 kcal
Protein
14g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Eggs
  • Milk
  • Wheat
  • Soy

Perhaps no one has ever made a better comeback than cauliflower. Once deemed mildly uninteresting, the versatile veg can now be spotted as a pizza crust, rice substitute, and even a hearty taco filling! Here you’ll coat florets in a spicy tempura batter, then fry ‘em up until crisp and golden. Paired with a tangy-sweet slaw, scallion greens, and hot sauce, these tacos serve up classic buffalo chicken flavor in a surprising veggie version. That’s the power of cauliflower!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

Scallions

10 ounce

Cauliflower Florets

4 ounce

Coleslaw Mix

2 tablespoon

Mayonnaise

(Contains: Eggs)

5 teaspoon

White Wine Vinegar

2 unit

Frank's Hot Sauce

2 teaspoon

Hot Sauce

82 g

Tempura Batter

(Contains: Eggs, Milk, Wheat)

7.2 g

Frank's Seasoning Blend

6 unit

Flour Tortillas

(Contains: Soy, Wheat)

Not included in your delivery

½ teaspoon

Sugar

Cooking Oil

3 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

per serving
Calories900 kcal
Fat52 g
Saturated Fat19 g
Carbohydrate99 g
Sugar12 g
Dietary Fiber6 g
Protein14 g
Cholesterol60 mg
Sodium2480 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Bowl
Whisk
Large Pan
Slotted Spoon
Paper Towel

Cooking Steps

Prep
1

• Wash and dry produce. • Trim and thinly slice scallions, separating whites from greens. Cut cauliflower florets into 1-inch pieces.

Make Slaw
2

• In a medium bowl, combine coleslaw mix, mayonnaise, 11⁄2 tsp vinegar (3 tsp for 4 servings), 1⁄4 tsp sugar (1⁄2 tsp for 4), and a pinch of salt and pepper.

Make Sauce
3

• In a second medium microwave-safe bowl, combine scallion whites, Frank’s hot sauce, hot sauce, 1 TBSP water (2 TBSP for 4 servings), a pinch of sugar, and a pinch of salt. • Microwave on high for 1 minute, then immediately stir in 3 TBSP butter (6 TBSP for 4) until melted.

Make Batter
4

• In a third medium bowl (use a large bowl for 4 servings), whisk together tempura mix, Frank’s Seasoning, 1⁄4 cup water (1⁄2 cup for 4), and a pinch of salt and pepper. TIP: If mixture is too thick, add more water 1 tsp at a time until it reaches a pancake-batter-like consistency. • Stir in cauliflower until fully coated.

Fry Cauliflower
5

• Heat a 1⁄3-inch layer of oil in a large, preferably heavy-bottomed, pan over medium-high heat. Once oil is hot enough that a drop of batter sizzles when added to the pan, using a slotted spoon, add coated cauliflower. TIP: Don’t overcrowd the pan! You will need to work in batches. • Cook until cauliflower is golden brown and crisp, 2-3 minutes per side. Using a slotted spoon, transfer to a paper- towel-lined plate.

Finish & Serve
6

• Wrap tortillas in damp paper towels and microwave until warm and pliable, 30 seconds. • Divide tortillas between plates; fill with slaw and cauliflower. Drizzle with sauce and sprinkle with scallion greens. Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the tangy-sweet slaw and crispy buffalo cauliflower combo, though some wanted more buffalo flavor or spice 🌶️.
  • Ease of prep: Frying the cauliflower can be messy and time-consuming, but most found the effort worthwhile for the crispy result.
  • Suggestions: Consider air frying for a healthier option; add blue cheese crumbles or ranch for classic buffalo flavor.
  • Leftovers: Reheats well in the oven, maintaining crispiness; some found it didn't save well or got soggy.
  • Portions: Several mentioned wanting more cauliflower or slaw to fully fill all the tacos.
AI-generated from customer reviews

Reviews from our home cooks

A
AnonymousCooked for 2 people
|May 30, 2022

Very tasty! A couple recipe tweaks - instead of adding the sauce to the tacos at the very end, it helps to toss the cauliflower in the sauce after frying to better distribute it. Scallion greens can be incorporated into the slaw instead of added as a separate garnish. The recipe could be clearer in distinguishing between the Frank's hot sauce and the other-brand hot sauce.

V
Valerie FitchCooked for 2 people
|Aug 19, 2025

One of the best meal kits at HF, hands down. Great buffalo sauce, easy to prepare, batter and fry the cauliflower, and excellent slaw.

J
Jane FagianoCooked for 2 people
|Jul 28, 2023

These buffalo cauliflower tacos have a wonderful flavor! When I looked at the recipe, I questioned what it would taste like. Keeping the faith, I made the whole thing and lo and behold, it was delicious! I'm so glad I tried it.

A
AnonymousCooked for 2 people
|Jun 7, 2022

The batter on the cauliflower is amazing and the slaw goes so well with the heat from the buffalo sauce!

A
AnonymousCooked for 2 people
|Sep 20, 2022

Love this one so much! Fun and easy to make, the Buffalo cauliflower has the perfect amount of heat, and the simple slaw is the perfect complement.

V
Valerie FitchCooked for 2 people
|Feb 26, 2024

Best Hello Fresh meal ever! Simple yet complex flavors, the buffalo cauliflower bites and mango slaw were a huge hit. Would order it several times a month if it was available.

L
Lauren GrayCooked for 2 people
|Feb 22, 2024

I loved these tacos!! The texture of the fried cauliflower with the slaw was perfect. And that sauce that you drizzled on there was amazing. Please have this one again soon! I love using cauliflower!

K
Katherine MeehanCooked for 2 people
|Feb 26, 2025

Tasty meal, easy to follow instructions. The Buffalo sauce itself was bit salty for my taste but balanced by the fresh slaw. I added some cilantro, would've liked a squeeze of lime, but would definitely make this again!

N
Nina ShoehalterCooked for 2 people
|Aug 21, 2024

I loved the crunchiness of the tempura-coated cauliflower and the tanginess of the sauce. A welcome departure from the standard recipes. I skipped the tacos and didn't miss 'em.

A
AnonymousCooked for 2 people
|Jun 10, 2022

The Buffalo Cauliflower tacos are great to try if you are a vegetarian or want a substitute for Baja fish tacos. The sauce paired well with the cauliflower -- without it, it would have tasted too fried and without much spice (the seasoning didn't add too much). The slaw was nice but didn't quite taste the tangy-sweet. If there was a fruit added to the mix, it could be different. All in all, we enjoyed the tacos but preferred the Santa Fe Pork Tacos and Shawarma Chickpea Lettuce Wrap over this one. But a good effort!