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Dijon Pepper Jam Chicken

Dijon Pepper Jam Chicken

with Garlicky Zucchini & Rice
4.0(1.1K)
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
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Calories
550 kcal
Protein
37g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Basmati Rice

10 ounce

Chicken Breasts

1 unit

Zucchini

2 clove

Garlic

1 unit

Chicken Stock Concentrate

1 unit

Dijon Mustard

1 unit

Red Pepper Jam

Not included in your delivery

Salt

Pepper

Cooking Oil

Butter

(Contains: Milk)

/ per serving
Calories550 kcal
Fat20 g
Saturated Fat8 g
Carbohydrate57 g
Sugar13 g
Dietary Fiber1 g
Protein37 g
Cholesterol130 mg
Sodium470 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Step 1
1

In a small pot, combine rice, ¾ cup water (1½ cups for 4 servings), and a big pinch of salt. Bring to a boil, then reduce to a low simmer. Cover and cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.

Step 2
2

While rice cooks, pat chicken dry with paper towels. Season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-6 minutes per side. Transfer to a cutting board. Reserve pan.

Step 3
3

While chicken cooks, wash and dry produce. Trim and halve zucchini lengthwise; cut crosswise into ½-inch thick half-moons. Peel and finely chop garlic.

Step 4
4

Heat pan used for chicken over medium-high heat. Add zucchini; season with salt and pepper and cook, stirring occasionally, until browned and tender, 3-4 minutes (reduce heat if zucchini is browning too quickly). Add half the garlic and cook, stirring, until fragrant, 1 minute more. Turn off heat. Transfer to a plate; cover to keep warm.

Step 5
5

Heat same pan over low heat; add remaining garlic and cook, stirring, until fragrant, 30 seconds. Add stock concentrate, mustard, jam, and ¼ cup water (⅓ cup for 4 servings); stir to combine. Cook until thickened, 1-2 minutes more. Turn off heat. Stir in 1 TBSP butter (2 TBSP for 4) until melted.

Step 6
6

Slice chicken crosswise. Fluff rice with a fork; stir in 1 TBSP butter (2 TBSP for 4 servings). Divide rice, chicken, and zucchini between plates; drizzle chicken with pan sauce.

Chicken is fully cooked when internal temperature reaches 165°.