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Honey Yogurt & Waffle Parfaits

Honey Yogurt & Waffle Parfaits

with Berry Compote, Toasted Cashews & Coconut
Recipe Development Team
Recipe Development TeamUpdated on January 19, 2026
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Calories
770 kcal
Protein
10g protein
Difficulty
Easy
Allergens:
  • Tree Nuts
  • Milk
  • Eggs
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

¼ cup

Shredded Coconut

(Contains: Tree Nuts)

3 ounce

Berry Compote

4 tablespoon

Crème Fraîche

(Contains: Milk)

12 tablespoon

Yogurt

(Contains: Milk)

4 teaspoon

Honey

½ ounce

Cashews

(Contains: Tree Nuts)

2 unit

Belgian Waffle

(Contains: Eggs, Milk, Wheat)

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories770 kcal
Fat40 g
Saturated Fat22 g
Carbohydrate91 g
Sugar60 g
Dietary Fiber3 g
Protein10 g
Cholesterol45 mg
Sodium460 mg
Trans Fat1 g
Potassium530 mg
Calcium210 mg
Iron1.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Medium Pan
Whisk

Cooking Steps

1

• Toast waffles until golden. Drop honey (in packet) in a small bowl of warm water to soften. Roughly chop cashews.

2

• Heat a medium dry pan over medium-high heat. Add cashews and coconut; cook, stirring frequently, until lightly browned and fragrant, 2-4 minutes. (TIP: Keep a close eye on pan to avoid burning.) Transfer to a plate.

3

• Once waffles are toasted, cut into ¼-inch pieces.

4

• In a second small bowl (medium bowl for 4 servings), whisk together yogurt, crème fraîche, honey, and a pinch of salt until well combined.

5

• If using jars, divide half the honey yogurt between jars. Top with half the berry compote, half the toasted cashews and coconut, and half the waffle pieces. Repeat to make a second layer. If using bowls, divide honey yogurt between bowls. Top with berry compote and toasted cashews and coconut. Place waffle pieces in the center. Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many found it deliciously sweet, with a great blend of textures. Some felt it was overly sweet; consider reducing honey or compote for a more balanced taste.
  • Ease of prep: Quick and easy to assemble, though some wished for larger yogurt containers to streamline preparation.
  • Suggestions: Try adding fresh berries for extra freshness. Consider using Greek yogurt for more protein, or vanilla yogurt for a sweeter base.
  • Portions: Some found it filling, while others wished for a larger serving or additional protein to make it more substantial.
  • Texture: Customers loved the mix of creamy yogurt, crunchy nuts, and fluffy waffles. Toast waffles well for the best texture. 🍯
AI-generated from customer reviews