One-Pan Chicken & Green Pepper Sammies
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One-Pan Chicken & Green Pepper Sammies

One-Pan Chicken & Green Pepper Sammies

with Parm, Monterey Jack & Creamy Garlic Sauce

You think YOU got a good lunch idea? Fuhgeddaboudit! This New York-style Italian sandwich is gonna knock your socks off. It stars herby Italian-seasoned chicken, tender sautéed green pepper and onion, gooey Monterey Jack, nutty Parm, and a creamy garlic sauce. It’s all stuffed inside a ciabatta roll for your dining pleasure, and in 15 minutes—bada bing!—lunch is served.

Tags:
Protein Smart
Easy Cleanup
Quick
Allergens:
Eggs
Milk
Soy
Wheat

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time15 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

1 unit

Yellow Onion

1 unit

Long Green Pepper

2 tablespoon

Mayonnaise

(Contains Eggs)

1.5 tablespoon

Sour Cream

(Contains Milk)

1 teaspoon

Garlic Powder

2 unit

Ciabatta Bread

(Contains Soy, Wheat)

8 ounce

Sous Vide Chopped Chicken

1 tablespoon

Italian Seasoning

3 tablespoon

Parmesan Cheese

(Contains Milk)

¼ cup

Monterey Jack Cheese

(Contains Milk)

Not included in your delivery

2 teaspoon

Cooking Oil

Salt

Pepper

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Nutrition Values

/ per serving
Calories790 kcal
Fat42 g
Saturated Fat12 g
Carbohydrate64 g
Sugar8 g
Dietary Fiber4 g
Protein35 g
Cholesterol150 mg
Sodium1500 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small Bowl
Large Pan

Instructions

1

• Wash and dry produce.

2

• Halve, peel, and thinly slice onion. Halve, core, and thinly slice green pepper into strips.

3

• In a small bowl, combine mayonnaise, sour cream, and half the garlic powder (you’ll use the rest later). Season with salt and pepper.

4

• Halve and toast ciabattas.

5

• Heat a large drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add onion, green pepper, and chicken (snip the upper corner of the package and carefully drain liquid before adding chicken to pan). Stir in remaining garlic powder, 2 tsp Italian Seasoning (4 tsp for 4 servings), and salt. (Be sure to measure the Italian Seasoning—we sent more!) Cook, stirring occasionally and breaking up meat into pieces, until veggies are softened and lightly browned and chicken is warmed through, 5-7 minutes.

6

• During the last minute of cooking, sprinkle Parmesan and Monterey Jack over chicken and veggie mixture. Cover pan; cook until cheeses melt, 30-60 seconds.

7

• Spread creamy garlic sauce over cut sides of toasted ciabattas. Pile chicken and veggie mixture on bottom halves of ciabattas; close sandwiches. Cut sandwiches on a diagonal and serve.