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Chicken & Roasted Vegetable Salad

Chicken & Roasted Vegetable Salad

with Potatoes, Bell Pepper, Red Onion & Feta
Recipe Development Team
Recipe Development TeamUpdated on January 22, 2026
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Calories
530 kcal
Protein
40g protein
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

½ cup

Feta Cheese

(Contains: Milk)

1 unit

Red Onion

12 ounce

Potatoes

1.5 ounce

Greek Vinaigrette

(Contains: Eggs, Milk)

1 teaspoon

Dried Oregano

10 ounce

Chicken Cutlets

¼ ounce

Parsley

1 unit

Bell Pepper

2 ounce

Mixed Greens

Not included in your delivery

1 teaspoon (tsp)

Olive Oil

teaspoon (tsp)

Black Pepper

teaspoon (tsp)

Salt

/ per serving
Calories530 kcal
Fat20 g
Saturated Fat7 g
Carbohydrate46 g
Sugar6 g
Dietary Fiber5 g
Protein40 g
Cholesterol130 mg
Sodium720 mg
Potassium1100 mg
Calcium190 mg
Iron2.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Paper Towel
Large Pan
Large Bowl

Cooking Steps

Prep
1

• Arrange rack to top position and preheat oven to 450 degrees. Wash and dry produce. • Dice potatoes into 1-inch pieces. Core, deseed, and dice bell pepper into 1-inch pieces. Halve, peel, and dice onion into 1-inch pieces. Roughly chop parsley.

Roast Veggies
2

• Toss potatoes, bell pepper, and onion on a baking sheet with a drizzle of olive oil, oregano, salt, and pepper. Roast on top rack, tossing halfway through, until crisp and tender, 20-25 minutes. • Transfer roasted veggies to a plate and let cool for at least 5 minutes.

Pat chicken or organic chicken dry with paper towels; season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken; cook until browned and cooked through, 3-5 minutes per side. Transfer to a cutting board to rest.

Toss Salad
3

• When ready to serve, in a large bowl, toss mixed greens with half the vinaigrette (save the rest for serving).

Finish & Serve
4

• Divide mixed greens between plates; pile roasted veggies over top and drizzle with remaining vinaigrette. Garnish with feta and parsley. Serve immediately.

Thinly slice chicken or organic chicken crosswise; serve atop roasted veggies.

Chicken is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed this tasty dish, though some found it needed a flavor boost.
  • Ease of prep: Easy to put together and delightfully hands-off once veggies are in the oven.
  • Suggestions: Consider adding croutons for crunch, or swapping bell peppers for grape tomatoes.
  • Portions: Some found it light; consider adding extra greens or protein for a heartier meal.
AI-generated from customer reviews