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Chicken & Roasted Vegetable Salad

Chicken & Roasted Vegetable Salad

with Potatoes, Bell Pepper, Red Onion & Feta
4.5(113)11 Reviews
Recipe Development Team
Recipe Development TeamUpdated on July 16, 2026
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Calories
530 kcal
Protein
40g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs

Prepare for the perfect combination of two of our favorite salads—Greek and Niçoise—for a fresh, light dinner salad idea that’s also great for lunch or brunch. You’ll get all the tang, color, and crunch–plus potatoes! Start with mixed greens dressed in our zesty Greek vinaigrette, then pile on burnished oregano-roasted potatoes, bell pepper, and onion, and finish with salty crumbled feta and fresh parsley. The best part? This simple recipe is delightfully hands-off once the vegetables are in the oven (the perfect opportunity for some well-deserved “you time.”).

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ cup

Feta Cheese

(Contains: Milk)

1 unit

Red Onion

12 ounce

Potatoes

1.5 ounce

Greek Vinaigrette

(Contains: Eggs, Milk)

1 teaspoon

Dried Oregano

10 ounce

Chicken Cutlets

¼ ounce

Parsley

1 unit

Bell Pepper

2 ounce

Mixed Greens

Not included in your delivery

1 teaspoon (tsp)

Olive Oil

teaspoon (tsp)

Black Pepper

teaspoon (tsp)

Salt

per serving
Calories530 kcal
Fat20 g
Saturated Fat7 g
Carbohydrate46 g
Sugar6 g
Dietary Fiber5 g
Protein40 g
Cholesterol130 mg
Sodium720 mg
Potassium1100 mg
Calcium190 mg
Iron2.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Paper Towel
Large Pan
Large Bowl

Cooking Steps

Prep
1

• Arrange rack to top position and preheat oven to 450 degrees. Wash and dry produce. • Dice potatoes into 1-inch pieces. Core, deseed, and dice bell pepper into 1-inch pieces. Halve, peel, and dice onion into 1-inch pieces. Roughly chop parsley.

Roast Veggies
2

• Toss potatoes, bell pepper, and onion on a baking sheet with a drizzle of olive oil, oregano, salt, and pepper. Roast on top rack, tossing halfway through, until crisp and tender, 20-25 minutes. • Transfer roasted veggies to a plate and let cool for at least 5 minutes.

Pat chicken or organic chicken dry with paper towels; season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken; cook until browned and cooked through, 3-5 minutes per side. Transfer to a cutting board to rest.

Toss Salad
3

• When ready to serve, in a large bowl, toss mixed greens with half the vinaigrette (save the rest for serving).

Finish & Serve
4

• Divide mixed greens between plates; pile roasted veggies over top and drizzle with remaining vinaigrette. Garnish with feta and parsley. Serve immediately.

Thinly slice chicken or organic chicken crosswise; serve atop roasted veggies.

Chicken is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed this tasty dish, though some found it needed a flavor boost.
  • Ease of prep: Easy to put together and delightfully hands-off once veggies are in the oven.
  • Suggestions: Consider adding croutons for crunch, or swapping bell peppers for grape tomatoes.
  • Portions: Some found it light; consider adding extra greens or protein for a heartier meal.
AI-generated from customer reviews

Reviews from our home cooks

W
Wendy SchusterCooked for 4 people
|Mar 22, 2023

We liked this, but the peppers were missing from the bag. Luckily, we had two peppers, so we were able to follow the recipe. It was a little light on protein, as we've found with many of the recipes. I'll make a note of it from now on.

T
Tracy BenderCooked for 2 people
|Mar 28, 2023

This was...okay. I'm not sure I can put my finger on just why it didn't wow me--I swapped out the pepper, which I don't like, for grape tomatoes, and maybe they just didn't work with the rest of the dish. Anyway, OK but not mind-blowing.

D
Diana AlperCooked for 4 people
|Mar 31, 2023

There was barely enough greens (salad base) for 2, had to add my own for all 4

R
Rebecca HallCooked for 2 people
|Mar 31, 2023

Needs a little more dressing and might be better with kale but overall very tasty.

D
Darryl GomezCooked for 2 people
|Mar 23, 2023

Very tasty however this was the worst quality chicken we have received.