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Spinach & Feta Egg Bites + Oat Lattes + Blueberry Muffins
Spinach & Feta Egg Bites + Oat Lattes + Blueberry Muffins

Spinach & Feta Egg Bites + Oat Lattes + Blueberry Muffins

Because breakfast should be your laziest meal of the day. | 4 Servings

Recipe Development Team
Recipe Development TeamPublished on July 19, 2022

Not a morning person? We hear you! Luckily, we’ve cracked the code to making your morning so much easier (and so much more delicious). Enter this full breakfast. Start with oat lattes for your daily dose of caffeine. Serve up easy and delicious spinach and feta egg bites, and all you have to do is heat and eat! Finish things off with a fluffy, sweet blueberry muffin. Split up breakfast for days or sit the fam down to one lazy brunch—there’s no wrong way to do it.

Nutrition values for 1 Blueberry Muffin are as follows: Calories 360, Fat 16 g, Saturated Fat 4 g, Cholesterol 60 mg, Sodium 340 mg, Carbohydrate 50 g, Fiber 2 g, Sugar 32 g, Protein 4 g.

Nutrition values for 1 carton of Oat Latte is as follows: Calories 220, Fat 7 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 35 g, Fiber 3 g, Sugar 21 g, Protein 5 g.

Nutrition values for 1 Spinach and Feta Egg Bite is as follows: Calories 140, Fat 10 g, Saturated Fat 4.5 g, Cholesterol 110 mg, Sodium 230 mg, Carbohydrate 6 g, Fiber 1 g, Sugar 2 g, Protein 6 g.

Allergens:
Eggs
Milk
Soy
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time5 minutes
Prep Time
DifficultyEasy

Ingredients

/ serving 4 people

4 unit

Intelligentsia Oat Latte

4 unit

Spinach & Feta Egg Bites

(Contains: Eggs, Milk)

4 unit

Blueberry Muffin

(Contains: Eggs, Milk, Soy, Wheat)

Nutrition Values

/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

Oat Lattes: Serve over ice and enjoy!

2

Spinach & Feta Egg Bites: Microwave: Open plastic packaging slightly to vent. With egg bites in packaging, microwave until heated through, 40-60 seconds. Toaster Oven: Preheat toaster oven to 350 degrees. Remove egg bites from plastic packaging and bake until heated through, 5-10 minutes.

3

Blueberry Muffin: Enjoy!

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