Skip to main content
Prosciutto & Apple Arugula Salad

Prosciutto & Apple Arugula Salad

with Feta, Pecans & Balsamic Glaze
4.0(752)127 Reviews
Michelle Doll Olson
Michelle Doll OlsonUpdated on July 10, 2026
Get Free Breakfast for Life + 10 Free Meals
Get Free Breakfast for Life + 10 Free Meals
Calories
320 kcal
Protein
12g protein
Total
10 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Tree Nuts

A crisp, refreshing salad that hits all the notes—peppery arugula, juicy apple, salty prosciutto, and tangy feta. Pecans bring the crunch, while a drizzle of balsamic glaze adds a sweet-tangy finish that makes every bite pop!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ cup

Feta Cheese

(Contains: Milk)

2 ounce

Arugula

½ ounce

Pecans

(Contains: Tree Nuts)

1 unit

Apple

2 ounce

Prosciutto

5 teaspoon

Balsamic Glaze

Not included in your delivery

teaspoon (tsp)

Black Pepper

teaspoon (tsp)

Salt

2 teaspoon (tsp)

Olive Oil

per serving
Calories320 kcal
Fat19 g
Saturated Fat7 g
Carbohydrate23 g
Sugar18 g
Dietary Fiber3 g
Protein12 g
Cholesterol45 mg
Sodium840 mg
Potassium240 mg
Calcium180 mg
Iron0.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Bowl

Cooking Steps

Prep
1
  • Wash and dry produce.

  • Halve, core, and thinly slice apple. Cut prosciutto into strips lengthwise, then halve crosswise.

 

Assemble Salad
2
  • In a large bowl, combine arugula, apple, prosciutto, half the feta, a large drizzle of olive oil, salt, and pepper.

Divide
3
  • Divide salad between bowls.

Serve
4
  • Garnish with pecans and remaining feta. Drizzle with as much balsamic glaze as you like and serve.

Customer reviews

Review summary

Updated on Mar 2026
  • Flavor: Many loved the sweet-and-savory combo of apple, prosciutto, and feta, balanced by tangy balsamic glaze 🍎
  • Ease of prep: Quick and simple to throw together, perfect for a busy weeknight or easy lunch
  • Suggestions: Consider crisping the prosciutto for better texture; some added chicken for extra protein
  • Portions: Several found it light for dinner; works well as a side or lunch, or double up for a heartier meal
  • Texture: Crisp apples, crunchy pecans, and peppery arugula create a delightful mix of textures
AI-generated from customer reviews

Reviews from our home cooks

K
Kelli VerdunCooked for 2 people
|Nov 16, 2025

An incredible blend of sweet, salty, savory tastes; as well as different textures. A light, delicious fall salad. The salad was quick and easy to make. Perfect for my weeknight meal.

S
Sue PociejewskiCooked for 2 people
|Nov 17, 2025

This was a great salad. Very well balanced and not over-dressed. Definitely on my list of repeats.

P
Pamela HoganCooked for 2 people
|Nov 18, 2025

This is not 2 filling dinner servings like most recipes, but delicious nonetheless.

L
Larry HughesCooked for 2 people
|Nov 14, 2025

Nothing. It was very easy to make and tasted delicious!

J
Judith JonesCooked for 2 people
|Nov 19, 2025

Had this for the first time. Ate a 2 person portion. Loved it.

S
Shannon MarencoCooked for 2 people
|Aug 2, 2023

This was good, but once you tossed the salad with the dressing, the prosciutto sticks together in clumps and balls. I think walnuts would be superior.

P
Patricia DoorleyCooked for 2 people
|Nov 18, 2025

Liked all components of this salad and enjoyed the meal.

J
Joy FitzwaterCooked for 2 people
|Nov 11, 2025

This meal used to include a ciabatta for "olive oil toast". We really miss that and wish it would be included again!

E
Erin FelveyCooked for 2 people
|Aug 16, 2023

Prosciutto is tasty, but it clumps together in the salad. A less delicate meat might do better.

P
Pauline CuchnaCooked for 2 people
|Nov 15, 2025

Use any other cheese except FETA. Takes away taste of other flavorful ingredients.

More delicious recipes with similar ingredients