Skip to main content

Pork Sausage Couscous Bowls

Pork Sausage Couscous Bowls

Pork Sausage Couscous Bowls

Includes recyclable aluminum tray

Recipe Development TeamPublished on November 22, 2024

Get Free Steak + 10 Free Meals

Hearty Italian sausage simmers with springy pearl couscous, tomatoes, spinach, herbs, and a blend of melty Italian cheeses right in our oven-ready tray for this convenient, delicious meal. Sprinkle with Parmesan cheese, and enjoy this dish in a quick 35 minutes. The best part? Toss the empty tray when you're done for practically no cleanup!

Tags:

Easy Prep

•New

Allergens:

Wheat

•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes

Prep Time5 minutes

DifficultyMedium

Ingredients

serving amount

½ ounce

Vidalia Onion Paste

2.5 ounce

Israeli Couscous

(Contains: Wheat)

5 ounce

Spinach

1 unit

Oven-Ready Trays

1 unit

Crushed Tomatoes

1 unit

Chicken Stock Concentrate

½ cup

Italian Cheese Blend

(Contains: Milk)

3 tablespoon

Parmesan Cheese

(Contains: Milk)

1 tablespoon

Tuscan Heat Spice

9 ounce

Italian Pork Sausage Mix

Nutrition Values

/ per serving

Calories770 kcal

Fat46 g

Saturated Fat18 g

Carbohydrate48 g

Sugar14 g

Dietary Fiber4 g

Protein37 g

Cholesterol110 mg

Sodium2170 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Aluminum Foil

Instructions

Prep

1

• Adjust rack to middle position and preheat oven to 450 degrees. Wash and dry produce. • Remove sausage* from casing if necessary; discard casing. Place sausage in oven-ready tray; using two forks (or your hands!), break up into into bite-size pieces (for 4 servings, divide sausage between two trays). • Add couscous, crushed tomatoes, Italian cheese blend, stock concentrate, Tuscan Heat Spice, and Vidalia onion paste; mix until well combined. Top with spinach. (For 4, divide everything between two trays.) TIP: Evenly spread out spinach and press down, making sure no leaves hang over the edges of your tray!

Start Prep

2

• Cover oven-ready tray tightly with foil; bake on middle rack for 25 minutes (for 4 servings, bake two trays side by side on middle rack). • Carefully remove foil from sausage couscous bake (watch out for steam!); stir until spinach is well combined.

Finish Bake

3

• Top sausage couscous bake with Parmesan. Return to middle rack and bake, uncovered, until sausage is fully cooked and cheese melts, 10-12 minutes more.

Serve

4

• Divide sausage couscous bake between shallow bowls. Serve.

Ground Meat is fully cooked when internal temperature reaches 160°.

Meal right image

Explore Similar Recipes

Pork Meatball Recipes

Pork Sausage Recipes

Pork Bowl Recipes

Pork Taco Recipes

Pork Stir-Fry Recipes

Pork Flatbread Recipes

Pork Risotto Recipes

Couscous Recipes

Pork Soup Recipes

Pork Burger Recipes

Meal left image

More delicious recipes with similar ingredients

Southwestern Stuffed Peppers

with Ground Beef, Quinoa, and Monterey Jack Cheese

Cranberry Pork Chops

with Herbed Rice and Orange-Glazed Carrots

Lobster Ravioli Lasagna Gratin

with Heirloom Grape Tomatoes and Asparagus

Easy-Peasy Ravioli Gratin

with Spinach, Thyme, and Parmesan Breadcrumbs

Pork and Charred Corn Chimichurri Tacos

with Lime Crema and Tomato

Pork Sausage Spaghetti alla Positano

with Tomato, Zucchini, and Lemon

Garlic Herb Chicken Sausage Tortelloni

with Roasted Tomatoes & Zucchini

Crispy Pork Milanese

with Cheesy Potatoes and Blistered Tomatoes

Pan-Seared Chicken & Orecchiette Primavera

with Parmesan Cream Sauce & Spring Veggies

Cuban-Style Beef Picadillo

with Red Beans & Rice

Spring Tortelloni Gratin

with Basil Pesto & Asparagus

Sausage and Tomato Risotto

with Lemony Zucchini Ribbons

Lemon Pepper Chicken Linguine

with Spinach and Parmesan

Beef, Tomato, Spinach & Feta Panini

with Lemon-Oregano Potato Wedges & Garlic Dijonnaise

Bacon & Spinach Breakfast Biscuit Bombs

3x the delicious servings!

Buffalo Honey Chicken

with a Garlicky Panko Kale Jumble

Mediterranean Couscous with Salmon

plus Chickpeas, Zucchini & Grape Tomatoes

Spicy Beef Dan Dan Noodle Ramen

with Szechuan Spices, Sesame & Charred Cabbage

Double Sauced Turkey Street Cart Bowls

with Yellow Rice

Parmesan Herb-Crusted Salmon

with Garlic Mashed Potatoes, Asparagus & Creamy Mustard Sauce

Highest-rated dinner recipes

Beef with Cheddar-Gouda Fondue

with Asparagus, Fingerling Potatoes, Apple & Baguette

Shrimp Penne al Limone

with Zucchini, Toasted Garlic & Fresh Parsley

One-Pot Bean, Poblano & Turkey Soup

with Blue Corn Tortilla Chips, Monterey Jack & Lime Sour Cream

Fully Loaded Organic Beef Taquitos

with Pico de Gallo, Creamy Guacamole & Hot Sauce

Chicken Sausage Pomodoro Penne Bake

with Zucchini, Mozzarella & Herbed Ricotta

Loaded Baked Potato Soup

with Bacon, Cheddar, Sour Cream, Scallions & Hot Sauce

Shrimp & Poblano Corn Chowder

with Old Bay Toast

Bacon & Mushroom Risotto

with Thyme, Parmesan & Scallions

One-Pot Cowboy Pork & Bean Chili

with Jalapeño & Smoky Red Pepper Crema

Fully Loaded Pork Taquitos

with Pico de Gallo, Creamy Guacamole & Hot Sauce

Southern-Style Bacony Shrimp over Grits

with Charred Corn & Scallions

Bacon, Apple & Cheddar Spinach Salad

with Dried Cranberries, Walnuts & Honey Dijon Dressing

Turkey & White Bean Chili Verde

with Sour Cream

Soy-Glazed Salmon with Rice

plus Chili-Roasted Green Beans, Pickled Cukes & Sweet Heat Aioli

Shrimp & Scallop Scampi

with Parsley & Parmesan

Silky Sicilian Chicken Penne

tossed with Mushrooms, Zucchini & Tomatoes

Beef & Mushroom Shepherd’s Pie

topped with White Cheddar Mashed Potatoes

Cherry Ancho Duck Breasts

with Pistachio Rice and Roasted Carrots

Chicken & Prosciutto Cordon Bleu

with Green Beans Amandine & Herbed Rice Pilaf

Turkey & Mushroom Shepherd’s Pie

topped with White Cheddar Mashed Potatoes

This week's must-try HelloFresh recipes

Tex-Mex Zucchini & Couscous Casserole

with Three Beans, Enchilada Sauce, Corn & Vegan Mayo

One-Pot Chicken Orzo Soup

with Dark Meat Chicken, Zucchini & Ciabatta Toasts

Snack Dinner Crunch, Munch & Bunch Trio

Enjoy for a light meal or throughout the week!

Griddled Ham & Swiss Sandwich Bar

One recipe–endless ways to enjoy!

Tunisian-Spiced Chicken & Lentil Skillet

with Chicken Thighs & Lemon Cream Sauce

Citrus Pork Tacos

with Pickled Onion & Southwest Crema

Smashed Pork Gyoza Tacos

with Pickled Veggies, Sriracha Mayo & Sesame Seeds

Vegan Thai Coconut Ginger Curry

with Bell Pepper, Green Beans, Peanuts & Lime Rice

Penne Rustica with a Kick

tossed with Asparagus & topped with Crispy Panko

Spicy Tunisian Bulgur Bowls

with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce

Spicy-Sweet Szechuan Portobello Lo Mein

with Bell Pepper & Peanuts

Cranberry Dijon Pork Filet

with Mashed Potatoes & Roasted Brussels Sprouts

Mushroom Po’boys & Boardwalk Fries

with Corn on the Cob, Slaw, Pickles & Spicy Remoulade

Crispy Tofu Parm With Spaghetti Marinara

plus Fresh Mozzarella

Steak with Burrata & Arugula Salad

with Charred Peas, Lemony Panko & Dijon Steak Sauce

One-Pot Chicken Sausage & Chickpea Soup

with Spinach & Italian Spices

Creamy Cilantro Steak Bowls

with Garlic Lime Rice & Charred Green Pepper

Fancy French Onion Beef Tenderloin

with Rosemary Fingerlings, Lemony Asparagus & Horseradish Cream

Pork Meatball & Mushroom Ramen

with Garlic Chili Oil

One-Pan Sweet & Spicy Chicken Lettuce Wraps

with Sesame Slaw & Scallions