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Pork Sausage Couscous Bowls

Pork Sausage Couscous Bowls

Pork Sausage Couscous Bowls

Includes recyclable aluminum tray

Recipe Development TeamPublished on November 22, 2024

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Hearty Italian sausage simmers with springy pearl couscous, tomatoes, spinach, herbs, and a blend of melty Italian cheeses right in our oven-ready tray for this convenient, delicious meal. Sprinkle with Parmesan cheese, and enjoy this dish in a quick 35 minutes. The best part? Toss the empty tray when you're done for practically no cleanup!

Tags:

Easy Prep

•New

Allergens:

Wheat

•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes

Prep Time5 minutes

DifficultyMedium

Ingredients

serving amount

½ ounce

Vidalia Onion Paste

2.5 ounce

Israeli Couscous

(Contains: Wheat)

5 ounce

Spinach

1 unit

Oven-Ready Trays

1 unit

Crushed Tomatoes

1 unit

Chicken Stock Concentrate

½ cup

Italian Cheese Blend

(Contains: Milk)

3 tablespoon

Parmesan Cheese

(Contains: Milk)

1 tablespoon

Tuscan Heat Spice

9 ounce

Italian Pork Sausage Mix

Nutrition Values

/ per serving

Calories770 kcal

Fat46 g

Saturated Fat18 g

Carbohydrate48 g

Sugar14 g

Dietary Fiber4 g

Protein37 g

Cholesterol110 mg

Sodium2170 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Aluminum Foil

Instructions

Prep

1

• Adjust rack to middle position and preheat oven to 450 degrees. Wash and dry produce. • Remove sausage* from casing if necessary; discard casing. Place sausage in oven-ready tray; using two forks (or your hands!), break up into into bite-size pieces (for 4 servings, divide sausage between two trays). • Add couscous, crushed tomatoes, Italian cheese blend, stock concentrate, Tuscan Heat Spice, and Vidalia onion paste; mix until well combined. Top with spinach. (For 4, divide everything between two trays.) TIP: Evenly spread out spinach and press down, making sure no leaves hang over the edges of your tray!

Start Prep

2

• Cover oven-ready tray tightly with foil; bake on middle rack for 25 minutes (for 4 servings, bake two trays side by side on middle rack). • Carefully remove foil from sausage couscous bake (watch out for steam!); stir until spinach is well combined.

Finish Bake

3

• Top sausage couscous bake with Parmesan. Return to middle rack and bake, uncovered, until sausage is fully cooked and cheese melts, 10-12 minutes more.

Serve

4

• Divide sausage couscous bake between shallow bowls. Serve.

Ground Meat is fully cooked when internal temperature reaches 160°.

Meal right image

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