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Snack Dinner Crunch, Munch & Bunch Trio
Snack Dinner Crunch, Munch & Bunch Trio

Snack Dinner Crunch, Munch & Bunch Trio

Enjoy for a light meal or throughout the week!

Recipe Development Team
Recipe Development TeamUpdated on August 20, 2025

Prefer snacking and grazing over a sit-down meal? We’ve got just the thing! First, you’ll make crunchy kale chips topped with everything bagel seasoning and Parmesan cheese. Next, you’ll make sweet-spicy almond, cashew, and pepita nut clusters bound together with hot honey. Chocolate and peanut butter oat balls round out the trio!

Tags:
Easy Prep
New
Culinary Discoveries
Allergens:
Milk
Sesame
Soy
Tree Nuts
Peanuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time45 minutes
Prep Time5 minutes
DifficultyMedium

Ingredients

serving amount

1 unit

Parmesan Cheese Block

(Contains: Milk)

1.5 ounce

Pepitas

1 tablespoon

Sesame Seeds

(Contains: Sesame)

3 ounce

Semisweet Chocolate Chips

(Contains: Soy)

1.5 ounce

Cashews

(Contains: Tree Nuts)

½ cup

Rolled Oats

8 ounce

Kale

1 unit

Peanut Butter

(Contains: Peanuts)

4 teaspoon

Honey

1.5 ounce

Sliced Almonds

(Contains: Tree Nuts)

½ ounce

Hot Honey

1 tablespoon

Everything Bagel Seasoning

(Contains: Sesame)

Not included in your delivery

Salt

Pepper

Olive Oil

Nutrition Values

/ per serving
Calories1040 kcal
Fat65 g
Saturated Fat17 g
Carbohydrate91 g
Sugar50 g
Dietary Fiber14 g
Protein31 g
Cholesterol15 mg
Sodium380 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Medium Bowl
Small Bowl
Large Bowl
Parchment Paper
Plastic Wrap
Whisk
Paper Towel

Instructions

Prep & Start Kale Chips
1

• Adjust racks to top and middle positions and preheat oven to 350 degrees. Wash and dry produce. • Remove and discard any large stems from kale if necessary. Pat very dry with paper towels. TIP: Patting kale very dry ensures that it won’t steam, guaranteeing an extra-crispy texture. • Toss kale on a baking sheet with a large drizzle of olive oil, Everything Bagel Seasoning, and a big pinch of salt and pepper; spread out in a single layer. Bake on top rack until crispy, 15-20 minutes. (For 4 servings, toss everything together in a large bowl; divide between two baking sheets and bake on top and middle racks, swapping rack positions halfway through.)

Make Nut Clusters
2

• While kale bakes, in a medium bowl, combine almonds, cashews, pepitas, hot honey, half the plain honey, and a pinch of salt; stir to evenly coat. • Line a second baking sheet with parchment paper. Spread nut mixture out in a single layer across prepared sheet. • Roast on middle rack until nuts are toasted and browned, 15-20 minutes. (For 4 servings, wait until kale chips are finished baking before roasting nut mixture.) • Let cool at least 10 minutes, then break into smaller, bite-size pieces. TIP: Letting the mixture cool will give it time to harden and make it easier to break up!

Start Oat Balls
3

• In a large microwave-safe bowl, combine peanut butter, chocolate chips, and remaining plain honey. Cover with plastic wrap and microwave until chocolate has melted, 30-45 seconds. Carefully remove plastic wrap and whisk until smooth. • Stir in oats and a pinch of salt. Transfer to refrigerator and let chill for 5-10 minutes. TIP: Don’t chill oat mixture for more than 10 minutes or it will become too hard to roll! • Place sesame seeds in a small bowl and reserve for next step.

Finish Oat Balls
4

• Once oat mixture is cool enough to handle, roll into 10-12 1-inch balls (20-24 balls for 4 servings). (TIP: Coat your hands with nonstick cooking spray to prevent sticking!) Working one at a time, press tops of oat balls into sesame seeds.

Finish Kale Chips
5

• Once kale has baked 15-20 minutes, remove from oven. Carefully grate Parmesan cheese over kale. Return to oven and bake until cheese melts, 3-5 minutes more.

Serve or Stash
6

• To Serve: Transfer kale chips and nut clusters to separate serving bowls. Transfer oat balls to a serving plate. Serve family style and let everyone snack as desired.

• To Stash: Let kale chips and nut clusters cool completely. Transfer kale chips, nut clusters, and oat balls to separate airtight containers. Enjoy kale chips and nut clusters for up to 4 days; refrigerate oat balls for up to 5 days.