Roasted Chickpea & Fig Couscous Bowls
& Maple-Miso Ginger Sweet Potatoes
If you love fresh and bright flavors, these bowls are calling your name. Crisp roasted chickpeas, sautéed cauliflower, roasted red peppers, and kale kicked up with oregano-garlic seasoning top a base of toasted pearl couscous enriched with dried figs. The bowls are finished with salty crumbles of feta and a drizzle of schug—a parsley-cilantro sauce that sings with aromatic spices.
Nutrition values for one serving of sweet potatoes is as follows: Calories 270, Total Fat 2g, Sat. Fat 0g, Cholest. 0mg, Sodium 240mg, Total Carb. 60g, Fiber 8g, Sugar 17g, Protein 5 g.
Allergens:
Wheat
•Milk
•Sesame
•Soy
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Total Time30 minutes
Prep Time
DifficultyEasy
Ingredients
serving amount
13.25 ounce
Garbanzo Beans (Chickpeas)
2 teaspoon
Oregano-Garlic Seasoning
½ cup
Toasted Pearl Couscous
(Contains: Wheat)
9.75 ounce
Cauliflower
2.75 ounce
Kale
1.25 ounce
Dried Figs
1 ounce
Roasted Red Peppers
3 ounce
Schug Sauce
2 ounce
Feta Cheese
(Contains: Milk)
1 unit
Orange-Miso Sweet Potatoes
(Contains: Sesame, Soy)
Not included in your delivery
Cooking Oil
Salt
Pepper
Nutrition Values
/ per serving
Calories920 kcal
Fat46 g
Saturated Fat9 g
Carbohydrate101 g
Sugar17 g
Dietary Fiber16 g
Protein25 g
Cholesterol25 mg
Sodium1420 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Instructions
1
Please refer to the recipe card for Step 1.
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