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Tortellini en Brodo

Tortellini en Brodo

(aka Soup for the Soul) with Shredded Brussels Sprouts, Kale, and Parmesan Cheese
3.5(2.1K)
Recipe Development Team
Recipe Development TeamUpdated on September 20, 2023
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Calories
620 kcal
Protein
36g protein
Total Time
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

9 ounce

Cheese Tortelloni

(Contains: Eggs, Milk, Wheat)

2 unit

Veggie Stock Concentrate

8 ounce

Brussels Sprouts

4 ounce

Kale

1 unit

Yellow Onion

2 clove

Garlic

½ cup

Parmesan Cheese

(Contains: Milk)

Not included in your delivery

1 unit

Olive Oil

unit

Salt

unit

Pepper

/ per serving
Calories620 kcal
Energy (kJ)2594 kJ
Fat22 g
Saturated Fat12 g
Carbohydrate72 g
Sugar6 g
Dietary Fiber7 g
Protein36 g
Cholesterol95 mg
Sodium1250 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot

Cooking Steps

Prep
1

Wash and dry all produce. Trim, halve, and thinly slice Brussels sprouts into shreds. Remove kale ribs and stems, then thinly slice leaves. Mince garlic. Halve, peel, and finely dice onion.

Cook onions
2

Heat a drizzle of olive oil in a large pot over medium heat. Add onions and toss until softened, 4-5 minutes.

Cook brussels sprouts
3

Add Brussels sprouts and garlic, and toss until soft and slightly caramelized, 4-5 minutes.

Add broth
4

Add 5 cups water and stock concentrates. Bring to a boil.

Add kale and tortellini
5

Once boiling, add kale and tortellini. Cook until tender, 4-5 minutes. Season to taste with salt and pepper.

Serve
6

Serve divided between bowls with a generous sprinkling of Parmesan cheese.

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