[UPGRADE VEGGIE TO SHRIMP] Vegan Cajun Cauliflower Stew with Basmati Rice
Tags:
Calorie Smart
Allergens:
Shellfish
•Oats/Avoine
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Total Time40 minutes
Prep Time15 minutes
DifficultyMedium
Ingredients
serving amount
1 pick
Green Bell Pepper
2 pick
Veggie Stock Concentrate
1 pick
Onion
14
Diced Tomatoes
10
Shrimp
(Contains: Shellfish)
1 tablespoon
Cajun Spice Blend
10
Cauliflower Florets
¼
Parsley
1 tablespoon
Flour
(Contains: Oats/Avoine)
2.5
Celery
½ cup
Basmati Rice
Not included in your delivery
6 teaspoon (tsp)
Oil
Instructions
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