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Warm Steak, Kale & Sweet Potato Salad

Warm Steak, Kale & Sweet Potato Salad

with Pecans, Cranberries & Balsamic Vinaigrette
4.5(315)63 Reviews
Recipe Development Team
Recipe Development TeamUpdated on July 22, 2026
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Calories
720 kcal
Protein
33g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Milk
  • Tree Nuts

You’ll serve thinly sliced garlic-and-thyme steak over a beautifully balanced kale salad packed with tender browned sweet potato and topped with Parmesan cheese. It’s dressed in a creamy balsamic dressing and topped off with crunchy pecans and chewy dried cranberries for a light-but-hearty lunch you’ll have on the table in a quick 15!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Sweet Potatoes

2 teaspoon

Garlic Powder

4 ounce

Kale

10 ounce

Ranch Steak

1 teaspoon

Dried Thyme

3 ounce

Creamy Balsamic Dressing

(Contains: Eggs)

3 tablespoon

Parmesan Cheese

(Contains: Milk)

½ ounce

Pecans

(Contains: Tree Nuts)

1 ounce

Dried Cranberries

Not included in your delivery

Olive Oil

Cooking Oil

Butter

(Contains: Milk)

Salt

Pepper

per serving
Calories720 kcal
Fat47 g
Saturated Fat15 g
Carbohydrate44 g
Sugar21 g
Dietary Fiber6 g
Protein33 g
Cholesterol125 mg
Sodium980 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Bowl
Plastic Wrap
Paper Towel
Large Pan
Small Bowl

Cooking Steps

Zap
1

• Wash and dry produce. • Dice sweet potato into ½-inch pieces. • In a large microwave-safe bowl, combine sweet potato, half the garlic powder, salt, and pepper; toss until coated. • Add 2 TBSP butter (4 TBSP for 4 servings) to bowl and cover tightly with plastic wrap; microwave until sweet potato is tender and steaming, 6-7 minutes. Remove plastic wrap and stir.

Prep
2

• While sweet potato cooks, remove and discard any large stems from kale; chop if desired. Place kale in a second large bowl. Using your hands, massage kale (similar to how you would knead dough) with a large drizzle of olive oil until leaves are tender, 1-2 minutes. TIP: Don’t skip this step—massaging helps the kale leaves wilt slightly, lending a tender (never fibrous!) texture.

Sizzle
3

• Pat steak* dry with paper towels; thinly slice against the grain. • Heat a drizzle of oil in a large pan over medium-high heat. Add steak and season with half the thyme (all for 4 servings), remaining garlic powder, salt, and pepper. Cook, stirring occasionally, to desired doneness, 3-6 minutes. Turn off heat; transfer to a plate. Wipe out pan and let cool slightly. • Heat pan used for steak over high heat; add sweet potato. Cook, stirring constantly, until sweet potato is browned, 30-60 seconds. Turn off heat; transfer to bowl with kale.

Serve
4

• Reserve 4 tsp dressing (8 tsp for 4 servings) in a small bowl. • Add Parmesan to bowl with sweet potato and kale. Drizzle with as much remaining dressing as you like; toss to combine. • Divide salad between plates and top with steak. Drizzle with reserved dressing and sprinkle with pecans and cranberries. Serve.

Beef is fully cooked when internal temperature reaches 145°.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many loved the delicious combination of steak, sweet potato, and kale. Some found it bland; consider adjusting seasoning to taste.
  • Ease of prep: Quick and easy to prepare, though removing kale stems can be time-consuming. Massaging kale with olive oil is a game-changer!
  • Suggestions: Try adding other greens like spinach or arugula for variety. Consider marinating the steak and slicing it very thin.
  • Portions: Some felt the sweet potato portion was too small; consider adding extra for a more satisfying meal.
  • Leftovers: Tastes great the next day, even cold! Try adding chicken or chickpeas to leftover salad for a new twist.
AI-generated from customer reviews

Reviews from our home cooks

E
Erin ThomsonCooked for 4 people
|Sep 16, 2025

Delicious! My family loved this combination of steak, sweet potato, and kale. We only used 1/2 packet of dressing instead of all of the packets provided and it was very flavorful.

N
Nicole DowtinCooked for 2 people
|Oct 10, 2025

Massaging the kale with the olive oil is a game changer. Everything came together nicely! Very tasty!

J
Jennifer BratzCooked for 2 people
|Sep 12, 2025

Super easy recipe. Absolutely delicious. The steak was very tender.

G
Genevieve H.Cooked for 2 people
|Oct 15, 2025

Amazingly simple recipe that turned out so good I ate the leftovers cold the next day and it was still delicious!

A
Amy JamesCooked for 2 people
|Nov 18, 2025

You really need to like kale, which I do. The steak was tender and the seasonings and extra provide a great crunch.

M
Michelle BennettCooked for 2 people
|Oct 10, 2025

It could have used more sweet potato, otherwise it was very good. The steak turned out excellent.

C
Carol FredlundCooked for 2 people
|Sep 18, 2025

Good combination of flavors; microwaving the sweet potatoes is quick, but maybe not the best for texture

L
Lisa CopelandCooked for 2 people
|Sep 14, 2025

This was delicious, but definitely took longer than 15 minutes. Removing the stems from the kale was by far the most time consuming step

D
Deborah McDowellCooked for 2 people
|Sep 13, 2025

It was ok. The flavors did not meld. The sweet potato and cranberry was not enough to offset the garlic and balsamic dressing (and I do love balsamic). The steak just seemed like an add on. The entire dish seemed as though the steak, sweet potato and salad would have been better as separate components.

M
Michael SchupbachCooked for 2 people
|Sep 15, 2025

The sweet potato was laughably small. 3.8 oz after peeling. The kale was far too unsorted. I threw away 1.6 oz of stems, leaving 2.7 oz of kale. This is just a silly small amount of food for two people.

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