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Beef Ragu and Cavatappi for Dinner

Beef Ragu and Cavatappi for Dinner

with a Loaded Baked Potato for Lunch
4.0(171)
Recipe Development Team
Recipe Development TeamUpdated on September 14, 2023
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Calories
880 kcal
Protein
43g protein
Total Time
55 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit

Russet Potato

1 unit

Yellow Onion

2 unit

Zucchini

2 clove

Garlic

20 ounce

Ground Beef

3 tablespoon

Tomato Paste

1 tablespoon

Italian Seasoning

13.76 ounce

Crushed Tomatoes

1 unit

Beef Stock Concentrate

6 ounce

Cavatappi Pasta

(Contains: Wheat)

¼ cup

Parmesan Cheese

(Contains: Milk)

1 teaspoon

Chili Flakes

4 tablespoon

Sour Cream

(Contains: Milk)

½ cup

Monterey Jack Cheese

(Contains: Milk)

2 teaspoon

Hot Sauce

Not included in your delivery

1 tablespoon

Vegetable Oil

2 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

/ per serving
Energy (kJ)3682 kJ
Calories880 kcal
Fat42 g
Saturated Fat20 g
Carbohydrate85 g
Sugar13 g
Dietary Fiber7 g
Protein43 g
Cholesterol140 mg
Sodium680 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Large Pan
Strainer

Cooking Steps

Bake Potatoes
1

Adjust rack to middle position; preheat oven to 425 degrees. Bring a medium pot of salted water to a boil. Wash and dry all produce. Using a fork, poke holes all over potatoes, then rub skin with a drizzle of oil, salt, and pepper. Place on a baking sheet and bake until tender when pierced with a knife, 50-60 minutes. Remove from oven.

Prep and Cook Beef
2

Meanwhile, halve, peel, and dice onion. Trim zucchini, then quarter lengthwise. Cut crosswise into ½-inch-thick pieces. Mince or grate garlic. Heat a large drizzle of oil in a large pan over medium-high heat. Add onion and beef. Cook, breaking up meat into pieces, until browned, 4-6 minutes. Season with salt and pepper.

Make Ragu
3

If needed, pour out and discard any excess fat from pan, then stir in zucchini. Cook, stirring occasionally, until slightly softened, about 5 minutes. (TIP: If pan seems dry, add another drizzle of oil.) Add garlic, tomato paste, and Italian Seasoning. Cook, stirring, until fragrant, 1-2 minutes. Add tomatoes and their liquid, stock concentrate, 1 cup water, salt, and pepper. Bring to a boil, then reduce heat to low. Cook, stirring, until slightly thickened, 3-4 minutes. Season with salt and pepper.

Cook Pasta
4

Meanwhile, add cavatappi to pot of boiling water. Cook until al dente, 9-11 minutes. Reserve 1 cup pasta cooking water, then drain well and return to pot. Stir in 2 TBSP butter until melted.

Finish Dinner
5

Stir half the ragu into pot with pasta. (TIP: If mixture seems thick, stir in reserved cooking water, 1 TBSP at a time, until saucy.) Taste and season with salt and pepper. Divide finished pasta between bowls. Sprinkle with Parmesan and chili flakes (to taste).

Make Lunch
6

Once potatoes are cool enough to handle, halve lengthwise, stopping ¾ of the way through. Gently pull potatoes open, season with salt and pepper, then divide between reusable containers. Top with remaining ragu and refrigerate overnight. Pack sour cream, cheese, and hot sauce with lunch. When ready to eat, microwave potatoes on high until heated through, 1-2 minutes. Dollop with sour cream, sprinkle with cheese, and drizzle with hot sauce (to taste).