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Crispy Italian Zucchini Hoagies

Crispy Italian Zucchini Hoagies

with Balsamic Arugula Salad
Recipe Development Team
Recipe Development TeamUpdated on January 20, 2026
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Calories
690 kcal
Protein
13g protein
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Eggs
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 ounce

Arugula

1 unit

Zucchini

1 tablespoon

Italian Seasoning

2 tablespoon

Nutritional Yeast

4 ounce

Grape Tomatoes

82 g

Tempura Batter Mix

(Contains: Milk, Wheat, Eggs)

1.5 ounce

Creamy Balsamic Dressing

(Contains: Eggs)

1 teaspoon

Garlic Powder

2 unit

Demi-Baguette

(Contains: Soy, Wheat)

2.5 ounce

Marinara Sauce

1 ounce

Basil Paste

Not included in your delivery

1.5 tablespoon (tbsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories690 kcal
Fat26 g
Saturated Fat4 g
Carbohydrate86 g
Sugar14 g
Dietary Fiber6 g
Protein13 g
Cholesterol5 mg
Sodium1610 mg
Potassium790 mg
Calcium120 mg
Iron2.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Paper Towel
Large Bowl
Whisk
Large Pan
Slotted Spoon

Cooking Steps

Prep
1
  • Wash and dry produce.

  • Trim and halve zucchini crosswise; cut each half lengthwise into ¼-inch-thick planks. Halve tomatoes lengthwise.

  • Lightly salt zucchini and let rest 2-3 minutes. Pat dry with paper towels.

Coat Zucchini
2
  • In a large bowl, whisk together tempura batter mix, Italian Seasoning, garlic powder, nutritional yeast, ½ cup water (1 cup for 4 servings), a pinch of salt, and pepper. TIP: If mixture seems too thick, add more water 1 tsp at a time until it reaches a pancake-batter-like consistency.

  • Add zucchini and toss to coat.

Fry Zucchini & Toast Bread
3
  • Heat a -inch layer of oil in a large, heavy-bottomed pan over medium-high heat. Once oil is hot enough that a drop of batter sizzles when added to the pan, add coated zucchini in a single layer. (TIP: Don’t overcrowd the pan! You may need to work in batches.) Cook until zucchini is golden brown and crisp, 2-3 minutes per side.

  • Using a slotted spoon, transfer zucchini to a paper-towel-lined plate. Season with salt to taste.

  • Halve and toast baguettes.

Finish & Serve
4
  • In a second large bowl, toss arugula and tomatoes with as much dressing as you like.

  • Spread basil paste on bottom halves of baguettes. Evenly top with fried zucchini and marinara. Close to form sandwiches.

  • Divide sandwiches and salad between plates. Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed the tasty Italian flavors, though some found it bland and suggested adding mozzarella for extra depth 🧀.
  • Ease of prep: Frying zucchini was tricky for some; consider air frying for easier cooking and less oil.
  • Suggestions: Try adding fresh mozzarella to boost protein and flavor. Cut zucchini into smaller pieces or rounds for better texture.
  • Texture: Some found the sandwich soggy; toast bread well and pat zucchini dry to maintain crispiness.
  • Sides: The balsamic arugula salad was a hit for most, complementing the rich sandwich nicely 🥗.
AI-generated from customer reviews