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Basil-Garlic Barramundi & Tomato Cream
Basil-Garlic Barramundi & Tomato Cream

Basil-Garlic Barramundi & Tomato Cream

with Broccoli, Roasted Zucchini, Peppers & Parmesan-Basil Butter

Recipe Development Team
Recipe Development TeamPublished on September 28, 2025

Basil, garlic, tomatoes, Parmesan, and fish—these staple ingredients of Mediterranean cuisine truly shine in this dish! We marinate mild, buttery barramundi in basil and garlic. Then we roast it to flaky perfection, and serve it atop a creamy tomato sauce with savory-sweet Italian herb-roasted grape tomatoes and garlic-scallion broccoli. On the side is a colorful jumble of Parmesan-roasted zucchini and diced seasoned tri-color bell peppers dolloped with rich Parmesan-basil butter.

Ingredients: Barramundi, Zucchini, Broccoli, Grape Tomatoes, Heavy Cream (Heavy Cream, Milk, Gellan Gum, Sunflower Lecithin), Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Green Bell Peppers, Grated Parmesan Cheese (Imported Parmesan Cheese (Pasteurized Cow'S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Palm Oil Blend, Disodium Phosphate, Citric Acid, Xanthan Gum, Powdered Cellulose (Anti-Caking Agent), Calcium Propionate (Preservative)), Yellow Bell Peppers, Red Bell Peppers, Water, Onions, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Garlic, Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Vinegar, Sun-Dried Tomatoes (Sun-Dried Tomatoes, Salt), Basil, Green Onions, Sea Salt, Brown Chicken Stock (Chicken Stock, Mirepoix Stock (Made Of Carrot, Celery And Onion Stocks), Salt, Gelatin, White Wine), Lemon Juice, Tomato Paste (Tomatoes, Citric Acid), Dried Chives, Black Pepper, Dried Oregano, Smoked Black Pepper (Pepper, Smoke Flavor), Dried Basil, Italian Seasoning (Garlic, Oregano, Basil, Black Pepper, Parsley, Rosemary, Marjoram, Thyme, Savory, Sage), Toasted Garlic Powder

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (380g)

Tags:
Keto
Allergens:
Fish
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time2 minutes
Prep Time2 minutes
DifficultyEasy

Ingredients

/ serving 1 people

Barramundi

(Contains: Fish)

Zucchini

Broccoli

Grape Tomatoes

Heavy Cream

(Contains: Milk)

Olive Pomace Oil

Green Bell Peppers

Grated Parmesan Cheese

(Contains: Milk)

Yellow Bell Peppers

Red Bell Peppers

Water

Onions

Unsalted Butter

(Contains: Milk)

Garlic

Cream Cheese

(Contains: Milk)

Vinegar

Sun-Dried Tomatoes

Basil

Green Onions

Sea Salt

Brown Chicken Stock

Lemon Juice

Tomato Paste

Dried Chives

Black Pepper

Dried Oregano

Smoked Black Pepper

Dried Basil

Italian Seasoning

Toasted Garlic Powder

Nutrition Values

Calories680 kcal
Fat52 g
Saturated Fat19 g
Carbohydrate20 g
Sugar9 g
Dietary Fiber5 g
Protein35 g
Cholesterol145 mg
Sodium1020 mg
Potassium1930 mg
Calcium210 mg
Iron1.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.