Black Bean Flautas
& Almond Oatmeal
Pan-frying the flautas in tonight’s Tex-Mex dinner gives the flour tortillas a crispy golden-brown exterior and delivers a craveable contrast to the silky spiced bean filling. Guacamole—one of our favorite plant-based condiments—is dolloped over the top for cooling creaminess in every bite. A kale salad piled on the side gets pops of sweet-smoky flavor from broiled corn and onion, completing the meal with a nutritious crunch.
Nutrition values for 1 container of Almond Oatmeal made with water are as follows: Calories 230, Fat 9 g, Saturated Fat 1 g, Cholesterol 0 mg, Sodium 110 mg, Carbohydrate 31 g, Fiber 6 g, Sugar 5 g, Protein 7 g.
Allergens:
Wheat
•Tree Nuts
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Total Time30 minutes
Prep Time
DifficultyEasy
Ingredients
serving amount
13.25 ounce
Black Beans
2.25 ounce
Roasted Red Peppers
6 unit
Flour Tortillas
(Contains: Wheat)
1.5 teaspoon
Orange-Chili Spice Blend
2.75 ounce
Green Kale
2.75 ounce
Corn
1 unit
Yellow Onion
1 unit
Roma Tomatoes
4 ounce
Guacamole
½ ounce
Pepitas
2.25 ounce
Vegan Chipotle-Lime Aïoli
2 unit
Mylk Labs Almond Oatmeal
(Contains: Tree Nuts)
Not included in your delivery
Cooking Oil
Olive Oil
Salt
Pepper
Nutrition Values
/ per serving
Calories1280 kcal
Fat84 g
Saturated Fat15 g
Carbohydrate110 g
Sugar14 g
Dietary Fiber17 g
Protein25 g
Sodium1720 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Instructions
1
Please refer to the recipe card for Step 1.
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