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Caribbean-Spiced Chicken Thighs

Caribbean-Spiced Chicken Thighs

with Jerk Black Beans, Zucchini & Mango Salsa

Recipe Development Team
Recipe Development TeamUpdated on November 15, 2025

Shredded chicken thighs are seasoned with warm, Caribbean-style spices and layered over a satisfying base of jerk-stewed black beans. A sweet and savory mango salsa is spooned over the top. You’ll also find chili-garlic roasted zucchini and peppers and a house-made, Jamaican-style jerk sauce on the side.

Ingredients: Boneless Skinless Chicken Thighs, Zucchini, Black Beans (Prepared Black Beans, Water, Salt, And Calcium Chloride (Firming Agent)), Yellow Bell Peppers, Onions, Mango, Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Red Bell Peppers, Water, Garlic, Coconut Milk (Coconut, Water, Guar Gum, Coconut Milk And Water, Coconut Cream, Contains 1% Or Less Of: Coconut Water Concentrate, Gellan Gum, Natural Flavor, Sodium Citrate, Tricalcium Phosphate, Vitamin D2, Xanthan Gum), Coconut Aminos (Coconut Nectar, Coconut Blossom Sap, Sea Salt), Poblano Peppers, Jalapeño Peppers, Green Bell Peppers, Red Onions, Vinegar, Coconut Sugar, Lime Juice (Water, Lime Juice From Concentrate), Lemon Juice, Diced Green Chile Peppers (Green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride), Cilantro, Red Wine Vinegar (Diluted With Water To 5% Acidity), Sea Salt, Toasted Garlic, Ground Ginger, Black Pepper, Granulated Garlic, Cinnamon, Dried Thyme, Lemon Powder (Citric Acid, Natural Lemon Flavor), Dried Parsley, Allspice, Nutmeg, Jalapeño Powder, Granulated Onion, Paprika (Paprika And Silicon Dioxide (Added To Make Free Flowing)), Gochugaru Chile Flakes, Cumin, Dried Chives, White Pepper, Cayenne Pepper

The nutrition facts are based off of the recommended serving size. Serving Size = 1 tray (326g)

Tags:
Calorie Smart
High Protein
Low carb
Spicy
Allergens:
Tree Nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time2 minutes
Prep Time2 minutes
DifficultyEasy
/ serving 1 people

Boneless Skinless Chicken Thighs

Zucchini

Black Beans

Yellow Bell Peppers

Onions

Mango

Olive Pomace Oil

Red Bell Peppers

Water

Garlic

Coconut Milk

(Contains: Tree Nuts)

Coconut Aminos

Poblano Peppers

Jalapeño Peppers

Green Bell Peppers

Red Onions

Vinegar

Coconut Sugar

Lime Juice

Lemon Juice

Diced Green Chile Peppers

Cilantro

Red Wine Vinegar

Sea Salt

Toasted Garlic

Ground Ginger

Black Pepper

Granulated Garlic

Cinnamon

Dried Thyme

Lemon Powder

Dried Parsley

Allspice

Nutmeg

Jalapeño Powder

Granulated Onion

Paprika

Gochugaru Chile Flakes

Cumin

Dried Chives

White Pepper

Cayenne Pepper

Calories480 kcal
Fat26 g
Saturated Fat7 g
Carbohydrate31 g
Sugar12 g
Dietary Fiber5 g
Protein31 g
Cholesterol125 mg
Sodium750 mg
Potassium1350 mg
Calcium90 mg
Iron3.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.

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