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Chicken Penne in a Parmesan Cream Sauce

Chicken Penne in a Parmesan Cream Sauce

with Kale
4.5(8.3K)1431 Reviews
Michelle Doll Olson
Michelle Doll OlsonUpdated on July 02, 2026
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Calories
830 kcal
Protein
45g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat

We consider pasta night a holiday—one that we like to celebrate at least once a week, if not more. If you agree, you’re in luck. This dish has it all: al dente penne noodles, herby chicken, and tender kale, all tossed in a mouthwatering, creamy Parmesan sauce. Let the carb celebrations commence!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

¼ cup

Parmesan Cheese

4 ounce

Kale

4 ounce

Cream Sauce Base

(Contains: Milk)

6 ounce

Penne Pasta

(Contains: Wheat)

1 tablespoon

Italian Seasoning

10 ounce

Chicken Cutlets

1 teaspoon

Garlic Powder

Not included in your delivery

4 teaspoon (tsp)

Olive Oil

2 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

per serving
Calories830 kcal
Fat38 g
Saturated Fat17 g
Carbohydrate71 g
Sugar6 g
Dietary Fiber5 g
Protein45 g
Cholesterol175 mg
Sodium410 mg
Trans Fat1 g
Potassium540 mg
Calcium150 mg
Iron2.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Strainer
Large Pan
Paper Towel

Cooking Steps

Prep
1

• Bring a large pot of salted water to a boil. Wash and dry produce. • Remove and discard any large ribs from kale.

Cook Pasta
2

• Once water is boiling, add penne to pot. Cook until al dente, 9-11 minutes. • Reserve ½ cup pasta cooking water, then drain. Keep empty pot handy for step 5.

Cook Kale
3

• While pasta cooks, heat a large drizzle of olive oil in large pan over medium-high heat. Add kale and a pinch of salt and pepper. Cook, stirring occasionally, until tender, 5-7 minutes. • Turn off heat; transfer to a plate. Wipe out pan.

Cook Chicken
4

• Pat chicken* dry with paper towels. Season all over with half the Italian Seasoning (all for 4 servings), salt, and pepper. • Heat a large drizzle of olive oil in pan used for kale over medium-high heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side.

Make Sauce
5

• Return pot used for pasta to medium-high heat. Stir in cream sauce, garlic powder, salt, and pepper. (TIP: For cream sauce, cut top off carton to open fully and transfer contents, using a spoon or spatula to scrape sauce from carton sides.) Bring to a simmer; cook for 1-2 minutes. • Turn off heat; stir in Parmesan and 2 TBSP butter (4 TBSP for 4 servings) until smooth.

Toss Pasta & Serve
6

• Stir kale and drained penne into pot with sauce. (TIP: If needed, add reserved pasta cooking water a splash at a time until everything is coated in a creamy sauce.) Taste and season with salt and pepper. • Slice chicken crosswise. • Divide pasta between bowls and top with chicken. (Alternatively, stir chicken into pasta before plating, adding more pasta cooking water if necessary.) Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the creamy Parmesan sauce, though some found it needed more seasoning or garlic for depth 🍲.
  • Ease of prep: Quick and simple to make, with clear instructions that even kids could follow.
  • Suggestions: Consider swapping kale for spinach or broccoli; some found kale tough or bitter.
  • Leftovers: Reheats well, though pasta may absorb sauce; adding a splash of water helps.
  • Portions: Several wished for more sauce or pasta; chicken amount was good for most.
AI-generated from customer reviews

Reviews from our home cooks

A
AnonymousCooked for 4 people
|Apr 16, 2021

This has such amazing flavor. We used half the kale, because we aren't huge kale fans and it was the perfect amount. The spice on the chicken was amazing. The garlic Parmesan sauce was to die for. I will order this again! So easy and so yummy

A
AnonymousCooked for 4 people
|Apr 16, 2021

My son is a very big Chicken Alfredo fan, and now he said this parmesan cream sauce was even better then alfredo. And he's all about being healthy and the kale was such a compliment to the meal, we all really enjoyed this meal, with garlic bread! Thank you!

A
AnonymousCooked for 4 people
|Apr 16, 2021

This was amazing. I have never had kale before and thought it was perfect with the chicken and penne. Super easy and very flavorful.

A
AnonymousCooked for 4 people
|Apr 14, 2021

I'm typically not a kale fan but this was just so delicious. The cream sauce added the necessary flavor. The chicken was adequate size. The portions were good. Overall, an easy delicious dish.

A
AnonymousCooked for 4 people
|Apr 23, 2021

The Parmesan cheese sauce was simply delicious. Chicken seasoning knocked our socks off! Wow! Really good.

A
AnonymousCooked for 2 people
|Apr 13, 2021

Very yummy! Not a big kale person but it went good with this recipe and the sauce was super flavorful.

A
AnonymousCooked for 2 people
|Apr 12, 2021

The chicken was excellent. My kids stole most of my chicken piece by piece but did comment how delicious it was. The alfredo pene with kale was delicious. I am not a kale person but it really was pretty good.

A
AnonymousCooked for 2 people
|Apr 8, 2021

Loved the creamy sauce. And the Kale with this. Would like to add more kale to this in the future.

A
AnonymousCooked for 2 people
|Apr 8, 2021

Followed directions exactly. The pasta was al-dente and not good, the sauce is way too watery, and the chicken breasts were way too thick to pan fry as directed. I also personally believe spinach would have been a better addition in this dish over kale as it was very bitter.

A
AnonymousCooked for 2 people
|Apr 14, 2021

I enjoyed the cream sauce a lot in this recipe. However, personally, I would have preferred spinach over kale, but otherwise no complaints. The recipe was easy.

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