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[UPGRADE PORK CHOPS TO BEEF TENDERLOIN] MA/CA only Low Cal Sweet 'n' Spicy Apricot Pork Chops with Garlicky Green Beans & Chili-Roasted Carrots

[UPGRADE PORK CHOPS TO BEEF TENDERLOIN] MA/CA only Low Cal Sweet 'n' Spicy Apricot Pork Chops with Garlicky Green Beans & Chili-Roasted Carrots

with Garlicky Green Beans & Chili-Roasted Carrots
Recipe Development Team
Recipe Development TeamUpdated on January 22, 2026
Get Free Steak + 10 Free Meals
Calories
530 kcal
Protein
33g protein
Difficulty
Easy
Allergens:
  • Fish
  • Soy
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

12 milliliters

Ponzu Sauce

(Contains: Fish, Soy, Wheat)

6 ounce

Green Beans

1 unit

Apricot Jam

12 ounce

Carrot

10 ounce

Beef Tenderloin Steak

1 teaspoon

Korean Chili Flakes

2 unit

Scallions

1 teaspoon

Sriracha

1 teaspoon

Garlic Powder

Not included in your delivery

4 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

/ per serving
Calories530 kcal
Fat28 g
Saturated Fat9 g
Carbohydrate35 g
Sugar22 g
Dietary Fiber8 g
Protein33 g
Cholesterol105 mg
Sodium540 mg
Potassium1220 mg
Calcium100 mg
Iron5.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Baking Sheet
Paper Towel
Large Pan
Aluminum Foil

Cooking Steps

Start Prep & Roast Carrots
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces (if carrots are on the larger side, halve lengthwise first). • Toss carrots on one side of a baking sheet with a drizzle of oil, chili flakes (use less if you prefer less heat), and salt. Roast on top rack for 10 minutes (you’ll add more to the sheet then).

Finish Prep
2

• Trim green beans if necessary. Trim and thinly slice scallions, separating whites from greens.

Cook Pork
3

• Pat pork* dry with paper towels and season all over with salt and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. Turn off heat; transfer to a cutting board to rest and tent with foil to keep warm. Wipe out pan.

Swap in chicken or beef for pork; cook chicken until browned and cooked through, 3-5 minutes per side, or cook beef to desired doneness, 4-7 minutes per side.

Roast Green Beans
4

• Once carrots have roasted for 10 minutes, carefully toss green beans on opposite side of sheet with a drizzle of oil, garlic powder, salt, and pepper. • Return to top rack until veggies are browned and tender, 12-15 minutes more.

Make Sauce
5

• When veggies have 5 minutes of roasting remaining, heat a drizzle of oil in pan used for pork over medium heat. Add scallion whites; cook, stirring, until fragrant, 1 minute. • Add jam, ponzu, Sriracha, and ¼ cup water (1⁄3 cup for 4 servings) to pan. Cook, stirring, until thickened, 1-3 minutes. TIP: If sauce seems too thick, stir in more water 1 tsp at a time. • Remove from heat and stir in 1 TBSP butter (2 TBSP for 4) until melted. Season with salt and pepper to taste.

Use pan used for chicken or beef here.

Finish & Serve
6

• Slice pork crosswise. • Divide pork and veggies between plates. Spoon sauce over pork and garnish with scallion greens. Serve.

Slice chicken or beef against the grain.

Beef is fully cooked when internal temperature reaches 145°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: The sauce is a fabulous mix of sweet and spicy, earning rave reviews from many diners 🎉.
  • Ease of prep: Preparation was straightforward, with good instructions making it simple to put together.
  • Suggestions: For those sensitive to heat, consider omitting or reducing the spicy elements for a milder dish.
  • Portions: Some found the beef portion disappointing; consider adding extra protein or vegetables if needed.
  • Vegetables: While the carrots were a hit with some, others preferred to prepare the green beans differently.
AI-generated from customer reviews