Crispy Falafel with Pistachio Couscous
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Crispy Falafel with Pistachio Couscous

Crispy Falafel with Pistachio Couscous

Elevated Dinners, Impressively Easy

Cook, sizzle, mix, serve: Four easy steps to our fastest, freshest weeknight dinner idea yet. Thanks to a few clever time-savers from our chefs, you and yours will be enjoying a flavorful vegetarian feast in just 15 minutes! Sizzle the falafel until golden and crispy. Toast pita with garlic-herb butter, then plate it up with buttery, bouncy pistachio couscous and a crunchy, juicy cucumber-tomato salad with feta and dill. Drizzle it all with creamy garlic sauce and splash with hot sauce for a delightful dinner in a flash!

Tags:
Veggie
Quick
Easy Prep
Seasonal
Allergens:
Wheat
Eggs
Milk
Sesame
Tree Nuts

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time15 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

5 ounce

Israeli Couscous

(Contains Wheat)

3 unit

Veggie Stock Concentrate

10 unit

Falafel

1 ounce

Smoky Garlic Herb Sauce

(Contains Eggs)

1.5 tablespoon

Sour Cream

(Contains Milk)

1 unit

Mini Cucumber

4 ounce

Grape Tomatoes

¼ ounce

Dill

1 unit

Lemon

½ cup

Feta Cheese

(Contains Milk)

2 unit

Pita Bread

(Contains Sesame, Wheat)

2 tablespoon

Garlic Herb Butter

(Contains Milk)

½ ounce

Pistachios

(Contains Tree Nuts)

2 teaspoon

Hot Sauce

Not included in your delivery

1 teaspoon

Cooking Oil

1 tablespoon

Olive Oil

Salt

Pepper

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Nutrition Values

/ per serving
Calories1200 kcal
Fat58 g
Saturated Fat16 g
Carbohydrate140 g
Sugar17 g
Dietary Fiber12 g
Protein31 g
Cholesterol70 mg
Sodium2180 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small pot
Large Pan
Small Bowl

Instructions

Cook
1

• Wash and dry produce. • In a small pot, bring couscous, stock concentrates, and 1¼ cups water (2½ cups for 4) to a boil. Once boiling, cover and reduce to a low simmer. TIP: Start with hot water to help the water boil faster. • Cook until tender, 8-10 minutes. Keep covered until ready to serve.

Sizzle
2

• Meanwhile, halve falafel. • Drizzle oil in a hot large pan. Cook falafel until golden and crispy, 2-3 minutes per side.

Mix
3

• While falafel cooks, in a small bowl, mix smoky garlic herb sauce and sour cream. • Dice cucumber. Halve tomatoes. Roughly chop dill. Quarter lemon. • In a separate small bowl, mix cucumber, tomatoes, dill, feta, 1 TBSP olive oil (2 TBSP for 4), and juice from half the lemon. Taste and season with salt and pepper.

Serve
4

• Toast pitas; spread with half the garlic herb butter. Cut into quarters. • Fluff couscous; stir in pistachios and remaining garlic herb butter. • Divide couscous between plates; serve with falafel, pitas, cucumber salad, and remaining lemon wedges. Drizzle falafel with garlic herb crema and as much hot sauce as you like.

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