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Crispy Pan-Fried Chicken

Crispy Pan-Fried Chicken

with Roasted Potatoes and Creamy Mixed Greens Salad
4.0(836)
Recipe Development Team
Recipe Development TeamUpdated on September 15, 2023
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Calories
530 kcal
Protein
44g protein
Total Time
35 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ serving 4 people

24 ounce

Yukon Gold Potatoes

2 unit

Roma Tomato

2 unit

Lemon

1 cup

Panko Breadcrumbs

(Contains: Wheat)

2 teaspoon

Garlic Powder

6 tablespoon

Sour Cream

(Contains: Milk)

24 ounce

Chicken Breasts

4 ounce

Mixed Greens

Not included in your delivery

4 teaspoon

Vegetable Oil

Salt

Pepper

/ per serving
Energy (kJ)2218 kJ
Calories530 kcal
Fat16 g
Saturated Fat4 g
Carbohydrate52 g
Sugar6 g
Dietary Fiber7 g
Protein44 g
Cholesterol120 mg
Sodium300 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Bowl
Plate
Zester
Plastic Wrap
Large Pan
Small Bowl

Cooking Steps

Roast Potatoes
1

Wash and dry all produce. Preheat oven to 400 degrees. Cut potatoes into ½-inch-thick wedges. Toss on a baking sheet with a large drizzle of oil and a pinch of salt and pepper. Roast in oven until browned and crisp, 25-30 minutes, tossing halfway through.

Prep
2

Core and dice tomatoes. Zest lemons until you have 1 tsp zest, then cut into halves. Place panko in a shallow dish or plate. Season with salt and pepper. In a medium bowl, combine lemon zest, garlic powder, 4 TBSP sour cream (that’s 2 packs), and a pinch of salt and pepper.

Coat Chicken
3

Place a chicken breast between two pieces of plastic wrap. Pound with a rolling pin, mallet, or a heavy-bottomed pan until ½-inch thick. Season with salt and pepper. Repeat with remaining chicken, then toss all pieces in sour cream mixture to coat. Dip each piece into panko mixture, coating all over and pressing to adhere.

Cook Chicken
4

Heat a large drizzle of oil in a large pan over medium-high heat. Add chicken and cook until meat is no longer pink in center and crust is golden brown, 3-4 minutes per side. TIP: Work in batches to avoid crowding the pan—you can place the chicken in the oven for a minute or two if it needs to reheat.

Make Dressing
5

In a small bowl, whisk together remaining sour cream, a big squeeze of lemon, and a large drizzle of olive oil. Season with salt and pepper.

Toss Salad and Plate
6

Toss lettuce and tomatoes in a large bowl with as much dressing as you like. Divide between plates along with chicken and potatoes and serve.

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