Skip to main content
Peppercorn Dijon Chicken
Peppercorn Dijon Chicken

Peppercorn Dijon Chicken

with Sweet Potato Rounds & Kale-Apple Salad

Recipe Development Team
Recipe Development TeamPublished on October 18, 2022
4.4
(643 customers rated)

We think anything you coated in this French-inspired sauce would be incroyable–but for tonight, it’s the trusted chicken cutlet, pan seared and then draped in a velvety demi-glace and shallot-peppercorn sauce, finished with honey mustard, crème fraîche, and, yup, butter. C’mon chefs, that’s just not playing fair. Anyways, all that rich chickeny goodness is paired with garlic roasted sweet potatoes and a bright, palate-cleansing kale-apple salad. Mon dieu!

Allergens:
Milk
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time40 minutes
Prep Time10 minutes
DifficultyMedium

Ingredients

serving amount

2 unit

Sweet Potatoes

1 unit

Shallot

1 tablespoon

Black Peppercorns

4 ounce

Kale

1 teaspoon

Garlic Powder

10 ounce

Chicken Cutlets

1 unit

Chicken Demi-Glace

(Contains: Milk)

2 tablespoon

Crème Fraîche

(Contains: Milk)

3 ounce

Honey Dijon Dressing

(Contains: Eggs)

1 unit

Apple

1 ounce

Dried Cranberries

½ ounce

Sunflower Seeds

3 tablespoon

Parmesan Cheese

(Contains: Milk)

Not included in your delivery

4 teaspoon

Cooking Oil

1 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

Nutrition Values

/ per serving
Calories950 kcal
Fat48 g
Saturated Fat14 g
Carbohydrate85 g
Sugar40 g
Dietary Fiber11 g
Protein43 g
Cholesterol150 mg
Sodium1020 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Plastic Bag
Large Bowl
Baking Sheet
Paper Towel
Large Pan
Aluminum Foil

Instructions

Prep
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Slice sweet potatoes into ¼-inch-thick rounds. Remove and discard any large stems from kale; chop into bite-size pieces. Halve, peel, and finely dice half the shallot (whole for 4 servings). Place peppercorns in a zip-close bag and crush with a heavy-bottomed pan or rolling pin.

Roast Sweet Potatoes
2

• In a large bowl, toss sweet potatoes with a large drizzle of oil, half the garlic powder (you’ll use the rest later), a couple big pinches of salt, and pepper. • Arrange on a baking sheet in a single layer. Roast on the top rack until browned and cooked through, 20-25 minutes.

Massage Kale
3

• While sweet potatoes roast, place kale in bowl used for sweet potatoes and lightly season with salt. Using your hands, massage kale (similar to how you would knead dough) until leaves are tender, 1 minute. (TIP: To make kale even more tender, add a drizzle of olive oil along with the salt before massaging.) Set aside.

Cook Chicken
4

• Pat chicken* dry with paper towels and season all over with remaining garlic powder, salt, and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side. TIP: If chicken begins to brown too quickly, reduce heat to medium and cover after chicken is flipped. • Transfer chicken to a cutting board and tent with foil. Turn off heat; rinse and wipe out pan.

Make Sauce
5

• Heat a drizzle of oil in same pan over medium heat. Add minced shallot; cook, stirring occasionally, until lightly browned, 2-3 minutes. • Add ¼ cup water (½ cup for 4 servings), demi-glace, and ½ tsp crushed peppercorns (1 tsp for 4) and bring to a simmer; cook, stirring occasionally, until thickened, 1-3 minutes. Remove from heat. • Stir in crème fraîche, half the dressing (you’ll use the rest in the next step), and 1 TBSP butter (2 TBSP for 4) until butter is melted. Taste and season with salt.

Make Salad
6

• Halve, core, and thinly slice apple. • To bowl with kale, add apple, cranberries, sunflower seeds, half the Parmesan, and remaining dressing to taste; toss to coat. Taste and season with salt and pepper.

Finish & Serve
7

• Thinly slice chicken crosswise. • Divide chicken, sweet potatoes, and salad between plates. Spoon sauce over chicken. Sprinkle remaining Parmesan over salad and serve.

Chicken is fully cooked when internal temperature reaches 165°.

This week's must-try HelloFresh recipes

Chinese-Style Speedy Beef Ramen Noodles

Chinese-Style Speedy Beef Ramen Noodles

with Garlic Chili Oil & Sesame Seeds
Brown Sugar Bourbon Pork Chops

Brown Sugar Bourbon Pork Chops

with Apple Pan Sauce, Scallion Mashed Potatoes & Green Beans
Creamy Lemon-Herb Pork Chops

Creamy Lemon-Herb Pork Chops

with Balsamic-Glazed Brussels Sprouts & Carrots
Chipotle Cranberry Pork Meatloaves

Chipotle Cranberry Pork Meatloaves

with Roasted Brussels Sprouts, Sweet Potato Mash & Gravy
Sweet Thai Chili Pork Filet

Sweet Thai Chili Pork Filet

with Zesty Rice & Roasted Broccoli
Creamy Mushroom Chowder with Couscous

Creamy Mushroom Chowder with Couscous

plus Spinach, Croutons & Lemon
One-Pan Smashed Black Bean Tacos

One-Pan Smashed Black Bean Tacos

with Creamy Slaw, Pickled Onion & Smoky Red Pepper Crema
Creamy Zucchini Orzotto

Creamy Zucchini Orzotto

with Toasted Panko & Lemony Arugula Salad
Shrimp Spaghetti with a Kick

Shrimp Spaghetti with a Kick

with Garlic Herb Butter & Zucchini
Sweet Soy-Glazed Salmon & Kale Salad

Sweet Soy-Glazed Salmon & Kale Salad

with Cabbage, Pickled Veggies & Peanuts
Mandarin Orange Trout with Asparagus

Mandarin Orange Trout with Asparagus

plus Golden Rice, Dill Crème Fraîche & Lemon
Chicken & Prosciutto Cordon Bleu

Chicken & Prosciutto Cordon Bleu

with Green Beans Amandine & Herbed Rice Pilaf
Zucchini & Tomato Flatbreads

Zucchini & Tomato Flatbreads

with Lemon Ricotta, Fresh Parsley, Honey & Chili Flakes
Tomato, Mozz & Creamy Pesto Panini

Tomato, Mozz & Creamy Pesto Panini

with Arugula Salad & Dijon Vinaigrette
Mushroom Ravioli with Kale & Walnuts

Mushroom Ravioli with Kale & Walnuts

in a Brown Butter Crème Fraîche Sauce
Sweet & Smoky Pork Filet

Sweet & Smoky Pork Filet

with Chili Roasted Carrots, Mashed Potatoes & Cherry Sauce
Ginger-Ponzu Turkey Patties

Ginger-Ponzu Turkey Patties

with Broccoli Cabbage Salad & Sweet Chili Mayo
Turkish-Spiced Cauliflower Bowls

Turkish-Spiced Cauliflower Bowls

with Rice, Peas & Cilantro-Cumin Yogurt Sauce
Creamy Chicken Sausage & Kale Cavatappi

Creamy Chicken Sausage & Kale Cavatappi

with Garlic, Lemon & Parmesan
Faster-Than-Takeout Pork Wonton Soup

Faster-Than-Takeout Pork Wonton Soup

with Bok Choy, Cabbage, Carrots & Wonton Strips