Skip to main content
Shawarma-Spiced Chicken & Feta Wraps

Shawarma-Spiced Chicken & Feta Wraps

with Feta, Cucumber & Scallion Yogurt Sauce
Christina Boateng
Christina BoatengUpdated on March 06, 2026
Get Free Steak + 10 Free Meals
Calories
700 kcal
Protein
45g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Soy
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

Flour Tortillas

(Contains: Wheat, Soy)

¼ cup

Feta Cheese

(Contains: Milk)

10 ounce

Chopped Chicken Breast

2 tablespoon

Yogurt

(Contains: Milk)

½ clove

Garlic

1 unit

Mini Cucumber

1 tablespoon

Shawarma Spice Blend

1 unit

Tomato

2 unit

Scallions

½ cup

Bulgur Wheat

(Contains: Wheat)

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

2 teaspoon (tsp)

Olive Oil

2 teaspoon (tsp)

Cooking Oil

/ per serving
Calories700 kcal
Fat24 g
Saturated Fat6 g
Carbohydrate71 g
Sugar5 g
Dietary Fiber7 g
Protein45 g
Cholesterol115 mg
Sodium650 mg
Potassium400 mg
Calcium170 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Large Pan
Small Bowl

Cooking Steps

Prep
1

• Wash and dry produce. • Trim and thinly slice scallions, separating whites from greens. Peel and mince or grate garlic. Dice tomato. Trim and slice cucumber lengthwise into 1⁄4-inch-thick planks, then slice lengthwise to create 1⁄4-inch- thick matchsticks.

Cook Bulgur
2

• Heat a drizzle of oil in a small pot over medium-high heat. Add scallion whites, half the garlic (all for 4 servings), and half the Shawarma Spice Blend. Cook, stirring, until scallion whites are softened and fragrant, 30 seconds. • Add bulgur, 1 cup water (2 cups for 4), and a pinch of salt and pepper; stir to combine. • Bring to a boil, then cover and reduce to a low simmer. Cook until water has absorbed and bulgur is tender, 12-15 minutes. Keep covered off heat until ready to use in Step 4.

Cook Chicken
3

• Open package of chicken* and drain off any excess liquid. Season all over with remaining Shawarma Spice Blend, salt, and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook, stirring occasionally, until browned and cooked through, 4-6 minutes. TIP: Lower the heat if chicken begins to brown too quickly. Transfer

Make Sauce & Bulgur Salad
4

• While chicken cooks, in a small bowl, combine yogurt, half the scallion greens, and a drizzle of olive oil. Taste and season with salt and pepper. • Drain any excess water from bulgur; fluff with a fork. • To bulgur, add tomato, half the feta (all for 4 servings), remaining scallion greens, and a drizzle of olive oil. Stir to combine. Taste and season with salt and pepper.

Assemble Wraps
5

• Place tortillas on a clean work surface. Spread scallion yogurt sauce across bottom third of each tortilla; top with cucumber, chicken, and as much bulgur salad as you like. TIP: If you have time, wrap your tortillas in damp paper towels and microwave for 30 seconds so they’re easier to fold. • Fold bottom edge of each tortilla over filling, then fold over left and right sides toward filling. Roll up tortillas, starting with filled sides, to form wraps.

Finish & Serve
6

• Halve wraps on a diagonal; divide between plates. Serve with any remaining bulgur salad on the side.

Chicken is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed the shawarma spice, but some found it bland; consider adding extra garlic, feta, or a squeeze of lemon for more zing 🍋.
  • Ease of prep: Quick and easy to make, with a colorful presentation that's great for lunch or a light dinner.
  • Suggestions: Grill the tortillas for extra flavor; add more yogurt sauce or a side of tzatziki for moisture and tang.
  • Portions: Generous filling, but some wanted an extra tortilla; others preferred it as a bowl without the wrap.
  • Texture: The bulgur was divisive; some loved it, while others found it too grainy or mushy.
AI-generated from customer reviews

Reviews from our home cooks

Y
Yvanka BiggartCooked for 2 people
|Jul 15, 2024
A
Annmarie ThomasCooked for 2 people
|Jul 17, 2024
L
Luis MartinezCooked for 2 people
|Jul 17, 2024
C
Carol HermanCooked for 2 people
|Jul 17, 2024
G
Glenda RheaCooked for 2 people
|Jul 15, 2024
S
Steph PayneCooked for 2 people
|Jul 17, 2024
P
Patricia WardCooked for 4 people
|Jul 21, 2024
T
Theresa KatichCooked for 2 people
|Jul 9, 2024
W
Wendy ShoemakerCooked for 4 people
|Jul 12, 2024
J
June WallaceCooked for 2 people
|Jul 14, 2024