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Grain Recipes
Bulgur

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Bulgur Recipes

Because it's already parboiled, bulgur doesn't actually need to be cooked to be consumed. For us, we actually prefer to boil it with some spices to improve its flavor and really make it pop.

All Bulgur Recipes

Greek Goddess Trout & Bulgur Bowls
with Chickpeas, Harissa Hummus & Cucumber Feta Salad
30 minutes | Medium | 1200 kcal
Beef & Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli
SPICY
35 minutes | Medium | 1020 kcal
Spicy Chicken Sandos With Herby Crema
plus a Harissa-Spiced Bulgur Salad
PROTEIN SMART
| SPICY
35 minutes | Easy | 660 kcal
Turkey & Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli
SPICY
35 minutes | Medium | 900 kcal
Spicy Tunisian Bulgur & Salmon Bowls
with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce
SPICY
35 minutes | Hard | 950 kcal
Spicy Tunisian Bulgur & Chicken Bowls
with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce
PROTEIN SMART
| SPICY
35 minutes | Hard | 780 kcal
Greek Goddess Salmon & Bulgur Bowls
with Roasted Chickpeas, Harissa Hummus & Cucumber Feta Salad
30 minutes | Medium | 1170 kcal
Salmon Greek Goddess Bulgur Bowls
with Chickpeas, Harissa Hummus & Cucumber Feta Salad
30 minutes | Medium | 1170 kcal
Greek Goddess Trout & Bulgur Bowls
with Chickpeas, Harissa Hummus & Cucumber Feta Salad
30 minutes | Medium | 1200 kcal
Beef & Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli
SPICY
35 minutes | Medium | 1020 kcal
Spicy Chicken Sandos With Herby Crema
plus a Harissa-Spiced Bulgur Salad
PROTEIN SMART
| SPICY
35 minutes | Easy | 660 kcal
Turkey & Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli
SPICY
35 minutes | Medium | 900 kcal
Spicy Tunisian Bulgur & Salmon Bowls
with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce
SPICY
35 minutes | Hard | 950 kcal
Spicy Tunisian Bulgur & Chicken Bowls
with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce
PROTEIN SMART
| SPICY
35 minutes | Hard | 780 kcal
Greek Goddess Salmon & Bulgur Bowls
with Roasted Chickpeas, Harissa Hummus & Cucumber Feta Salad
30 minutes | Medium | 1170 kcal
Salmon Greek Goddess Bulgur Bowls
with Chickpeas, Harissa Hummus & Cucumber Feta Salad
30 minutes | Medium | 1170 kcal

Further All Bulgur Recipes

Chicken & Sweet Potato Lettuce Wraps
Greek Goddess Chicken & Bulgur Bowls
Fajita-Spiced Steak Bulgur Bowls
Chicken & Sweet Potato Lettuce Wraps
Harissa Sweet Potato Lettuce Wraps
Fajita-Spiced Chicken Bulgur Bowls
Spicy Tunisian Bulgur & Salmon Bowls
Spicy Tunisian Bulgur & Chicken Bowls
Turkey & Sweet Potato Lettuce Wraps
Spicy Bulgur & Organic Chicken Bowls
Honey Miso Chicken Bulgur Bowls
Fajita-Spiced Pork Chop Bulgur Bowls
Barramundi & Turkish-Spiced Bulgur
Greek Goddess Organic Chicken & Bulgur Bowls
Greek Goddess Chicken & Bulgur Bowls
Harissa Chicken & Sweet Potato Wraps
Harissa Turkey & Sweet Potato Wraps
Harissa Sweet Potato Wraps
Mediterranean Salmon Bulgur
Mediterranean Chicken Bulgur
Chickpea-Powered Mediterranean Bulgur
Harissa Chicken Bulgur Bowls

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