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Bulgur

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Dishes

Bulgur Recipes

Because it's already parboiled, bulgur doesn't actually need to be cooked to be consumed. For us, we actually prefer to boil it with some spices to improve its flavor and really make it pop.

Results for bulgur

Greek Goddess Chicken & Bulgur Bowls
with Chickpeas, Harissa Hummus & Cucumber Feta Salad

30 minutes | Medium | 1010 kcal

Greek Goddess Bulgur Bowls
with Chickpeas, Harissa Hummus & Cucumber Feta Salad

VEGGIE
30 minutes | Medium | 820 kcal

Apricot-Sumac Chicken
with Roasted Zucchini, Lemony Bulgur & Almonds

PROTEIN SMART
| CALORIE SMART
30 minutes | Medium | 620 kcal

Fajita-Spiced Steak Bulgur Bowls
with Tomato, Pickled Jalapeño & Garlic Lime Crema

CALORIE SMART
| CARB SMART
30 minutes | Medium | 650 kcal

Chicken & Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli

SPICY
| PROTEIN SMART
| MEDITERRANEAN
35 minutes | Medium | 830 kcal

Fajita-Spiced Chicken Bulgur Bowls
with Tomato, Pickled Jalapeño & Garlic Lime Crema

PROTEIN SMART
| CALORIE SMART
| CARB SMART
30 minutes | Medium | 560 kcal

Turkey & Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli

SPICY
35 minutes | Medium | 870 kcal

Harissa Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli

SPICY
| CALORIE SMART
| MEDITERRANEAN
| VEGGIE
35 minutes | Medium | 640 kcal

Fajita-Spiced Pork Chop Bulgur Bowls
with Tomato, Pickled Jalapeño & Garlic Lime Crema

CALORIE SMART
| CARB SMART
30 minutes | Medium | 600 kcal

Fajita-Spiced Steak Bulgur Bowls
with Tomato, Pickled Jalapeño & Creamy Salsa Verde

CALORIE SMART
| CARB SMART
| SPICY
30 minutes | Medium | 630 kcal

Fajita-Spiced Chicken Bulgur Bowls
with Tomato, Pickled Jalapeño & Creamy Salsa Verde

PROTEIN SMART
| CALORIE SMART
| CARB SMART
| SPICY
30 minutes | Medium | 550 kcal

Fajita-Spiced Pork Chop Bulgur Bowls
with Tomato, Pickled Jalapeño & Garlic Lime Crema

CALORIE SMART
| CARB SMART
| SPICY
30 minutes | Medium | 590 kcal

Spicy Tunisian Bulgur & Salmon Bowls
with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce

SPICY
35 minutes | Hard | 940 kcal

Spicy Tunisian Bulgur & Chicken Bowls
with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce

SPICY
| PROTEIN SMART
35 minutes | Hard | 780 kcal

Spicy Tunisian Bulgur Bowls
with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce

VEGGIE
| SPICY
| CALORIE SMART
| MEDITERRANEAN
35 minutes | Hard | 590 kcal

Chicken & Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli

SPICY
| PROTEIN SMART
35 minutes | Medium | 830 kcal

Greek Goddess Chicken & Bulgur Bowls
with Chickpeas, Harissa Hummus & Cucumber Feta Salad

30 minutes | Medium | 1010 kcal

Greek Goddess Bulgur Bowls
with Chickpeas, Harissa Hummus & Cucumber Feta Salad

VEGGIE
30 minutes | Medium | 820 kcal

Apricot-Sumac Chicken
with Roasted Zucchini, Lemony Bulgur & Almonds

PROTEIN SMART
| CALORIE SMART
30 minutes | Medium | 620 kcal

Fajita-Spiced Steak Bulgur Bowls
with Tomato, Pickled Jalapeño & Garlic Lime Crema

CALORIE SMART
| CARB SMART
30 minutes | Medium | 650 kcal

Chicken & Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli

SPICY
| PROTEIN SMART
| MEDITERRANEAN
35 minutes | Medium | 830 kcal

Fajita-Spiced Chicken Bulgur Bowls
with Tomato, Pickled Jalapeño & Garlic Lime Crema

PROTEIN SMART
| CALORIE SMART
| CARB SMART
30 minutes | Medium | 560 kcal

Turkey & Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli

SPICY
35 minutes | Medium | 870 kcal

Harissa Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli

SPICY
| CALORIE SMART
| MEDITERRANEAN
| VEGGIE
35 minutes | Medium | 640 kcal

Fajita-Spiced Pork Chop Bulgur Bowls
with Tomato, Pickled Jalapeño & Garlic Lime Crema

CALORIE SMART
| CARB SMART
30 minutes | Medium | 600 kcal

Fajita-Spiced Steak Bulgur Bowls
with Tomato, Pickled Jalapeño & Creamy Salsa Verde

CALORIE SMART
| CARB SMART
| SPICY
30 minutes | Medium | 630 kcal

Fajita-Spiced Chicken Bulgur Bowls
with Tomato, Pickled Jalapeño & Creamy Salsa Verde

PROTEIN SMART
| CALORIE SMART
| CARB SMART
| SPICY
30 minutes | Medium | 550 kcal

Fajita-Spiced Pork Chop Bulgur Bowls
with Tomato, Pickled Jalapeño & Garlic Lime Crema

CALORIE SMART
| CARB SMART
| SPICY
30 minutes | Medium | 590 kcal

Spicy Tunisian Bulgur & Salmon Bowls
with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce

SPICY
35 minutes | Hard | 940 kcal

Spicy Tunisian Bulgur & Chicken Bowls
with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce

SPICY
| PROTEIN SMART
35 minutes | Hard | 780 kcal

Spicy Tunisian Bulgur Bowls
with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce

VEGGIE
| SPICY
| CALORIE SMART
| MEDITERRANEAN
35 minutes | Hard | 590 kcal

Chicken & Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli

SPICY
| PROTEIN SMART
35 minutes | Medium | 830 kcal

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