Bulgur

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Bulgur Recipes

Because it's already parboiled, bulgur doesn't actually need to be cooked to be consumed. For us, we actually prefer to boil it with some spices to improve its flavor and really make it pop.

Results for bulgur

Greek Goddess Trout & Bulgur Bowls
with Chickpeas, Harissa Hummus & Cucumber Feta Salad

30 minutes | Medium | 1200 kcal

Beef & Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli

35 minutes | Medium | 1020 kcal

Spicy Chicken Sandos With Herby Crema
plus a Harissa-Spiced Bulgur Salad

35 minutes | Easy | 660 kcal

Turkey & Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli

35 minutes | Medium | 900 kcal

Spicy Tunisian Bulgur & Salmon Bowls
with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce

35 minutes | Hard | 950 kcal

Spicy Tunisian Bulgur & Chicken Bowls
with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce

35 minutes | Hard | 780 kcal

Greek Goddess Salmon & Bulgur Bowls
with Roasted Chickpeas, Harissa Hummus & Cucumber Feta Salad

30 minutes | Medium | 1170 kcal

Salmon Greek Goddess Bulgur Bowls
with Chickpeas, Harissa Hummus & Cucumber Feta Salad

30 minutes | Medium | 1170 kcal

Chicken & Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli

| PROTEIN SMART

35 minutes | Medium | 830 kcal

Greek Goddess Chicken & Bulgur Bowls
with Chickpeas, Harissa Hummus & Cucumber Feta Salad

30 minutes | Medium | 1010 kcal

Fajita-Spiced Steak Bulgur Bowls
with Tomato, Pickled Jalapeño & Garlic Lime Crema

30 minutes | Medium | 650 kcal

Chicken & Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli

| PROTEIN SMART

| MEDITERRANEAN

35 minutes | Medium | 830 kcal

Harissa Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli

| CALORIE SMART

| MEDITERRANEAN

35 minutes | Medium | 640 kcal

Fajita-Spiced Chicken Bulgur Bowls
with Tomato, Pickled Jalapeño & Creamy Salsa Verde

| CALORIE SMART

30 minutes | Medium | 550 kcal

Spicy Tunisian Bulgur & Salmon Bowls
with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce

35 minutes | Hard | 940 kcal

Spicy Tunisian Bulgur & Chicken Bowls
with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce

| PROTEIN SMART

35 minutes | Hard | 780 kcal

Greek Goddess Trout & Bulgur Bowls
with Chickpeas, Harissa Hummus & Cucumber Feta Salad

30 minutes | Medium | 1200 kcal

Beef & Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli

35 minutes | Medium | 1020 kcal

Spicy Chicken Sandos With Herby Crema
plus a Harissa-Spiced Bulgur Salad

35 minutes | Easy | 660 kcal

Turkey & Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli

35 minutes | Medium | 900 kcal

Spicy Tunisian Bulgur & Salmon Bowls
with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce

35 minutes | Hard | 950 kcal

Spicy Tunisian Bulgur & Chicken Bowls
with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce

35 minutes | Hard | 780 kcal

Greek Goddess Salmon & Bulgur Bowls
with Roasted Chickpeas, Harissa Hummus & Cucumber Feta Salad

30 minutes | Medium | 1170 kcal

Salmon Greek Goddess Bulgur Bowls
with Chickpeas, Harissa Hummus & Cucumber Feta Salad

30 minutes | Medium | 1170 kcal

Chicken & Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli

| PROTEIN SMART

35 minutes | Medium | 830 kcal

Greek Goddess Chicken & Bulgur Bowls
with Chickpeas, Harissa Hummus & Cucumber Feta Salad

30 minutes | Medium | 1010 kcal

Fajita-Spiced Steak Bulgur Bowls
with Tomato, Pickled Jalapeño & Garlic Lime Crema

30 minutes | Medium | 650 kcal

Chicken & Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli

| PROTEIN SMART

| MEDITERRANEAN

35 minutes | Medium | 830 kcal

Harissa Sweet Potato Lettuce Wraps
with Bulgur, Dill, Feta & Apricot Aioli

| CALORIE SMART

| MEDITERRANEAN

35 minutes | Medium | 640 kcal

Fajita-Spiced Chicken Bulgur Bowls
with Tomato, Pickled Jalapeño & Creamy Salsa Verde

| CALORIE SMART

30 minutes | Medium | 550 kcal

Spicy Tunisian Bulgur & Salmon Bowls
with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce

35 minutes | Hard | 940 kcal

Spicy Tunisian Bulgur & Chicken Bowls
with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce

| PROTEIN SMART

35 minutes | Hard | 780 kcal

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